In Indonesia, lessons Physical education of health is often abbreviated as "PENJASKES" or "PENJASORKES" (physical health education of the school). Schools apply these lessons to students with the aim of maintaining fitness and health of students. Maybe my writing today is different from previous material, but you should know that "PENJASKES" (health physical education) has a great benefit to the students.
Health physical education is often referred to as an extracurricular activity, some people think that exercise is implemented in schools for students just mere entertainment. But the reality is not like that, physical health education is a physical activity for students who bring skills and health for students.
What are the benefits of physical education health?
The first, to bring awareness to students the importance of maintaining good health, whether it be school environment or community environment, and they will work together to find appropriate solutions to the problems they face.
Second, students will be used to maintain personal hygiene such as keeping their clothes. Room and surrounding environment and maintain health through sports activities are sufficient.
Third, exercise is an activity that most favored by students, to fill the empty time to make students fresher and make the mind rise and reduce their risk of various diseases such as stroke and heart disease.
Fourth, improving students' skills, they will be more confident in developing their talents and skills such as archery and swimming.
The fifth, exercise can also greatly affect the exercise with the team that is going to teach sportsmanship and teamwork.
Please note, in this regard very influential sports teacher, through the material health physical education teacher should give an understanding to the students that it is worth maintaining health.
This is my post entry for today. Thank you for visiting my blog, I hope my article is received as useful to you all.
Best regards 
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