<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Apr 2026 20:29:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@feedroh/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[First Competition Camp as BJJ Purple Belt]]></title><description><![CDATA[By next week we will be starting our competition training camp for a competition on October. This will be my first competition as a purple belt. Few things that I'm thinking about. On one hand being a]]></description><link>http://direct.ecency.com/bjj/@feedroh/first-competition-camp-as-bjj-purple-belt</link><guid isPermaLink="true">http://direct.ecency.com/bjj/@feedroh/first-competition-camp-as-bjj-purple-belt</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Fri, 03 Aug 2018 10:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WVQUMXKu9pHtCLem3pnTghr6w7t3LkgqbV9SRR26w13iezjR3n1pyvD8hJW5vUJyqCbRG2L1nfP8g6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tony Herbosa Trading Strategy - Beach Blockchain Conference]]></title><description><![CDATA[Taken during the Beach Blockchain Conference, May 11, 2018 at Movenpick, Mactan is., Cebu. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/philippines/@feedroh/6d6ojw3j</link><guid isPermaLink="true">http://direct.ecency.com/philippines/@feedroh/6d6ojw3j</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Wed, 16 May 2018 09:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9r7MMSpg9ohZZ9D8HjTcdaVQtSFVb1RTWkVf9ZeDjykpz1JpiesA42ghBBfd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beach Blockchain Conference - Mactan, Cebu]]></title><description><![CDATA[About a week ago I got a message from a friend saying he had a free pass for me for a Blockchain conference that happened in my hometown of Cebu. Tickets cost about $200 dollars, so hell yeah I would go,]]></description><link>http://direct.ecency.com/philippines/@feedroh/beach-blockchain-conference-mactan-cebu</link><guid isPermaLink="true">http://direct.ecency.com/philippines/@feedroh/beach-blockchain-conference-mactan-cebu</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Tue, 15 May 2018 05:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77bzRFNcdFMH7k9EjsnsPrrroR3csVS9foCHynaJ1MkbFdV1yPYWPj5JmfJmwCwfFxjdJeSYxzn3beTLG2LpqZUuzt6iGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Time Experience Presenting at Pecha Kucha Night Cebu]]></title><description><![CDATA[Last week I talked for a very short 6 minutes for Volume 18 of Pecha Kucha Cebu. Pecha Kucha according to their site is: a simple presentation format where you show 20 images, each for 20 seconds. The]]></description><link>http://direct.ecency.com/life/@feedroh/first-time-experience-presenting-at-pecha-kucha-night-cebu</link><guid isPermaLink="true">http://direct.ecency.com/life/@feedroh/first-time-experience-presenting-at-pecha-kucha-night-cebu</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Sun, 04 Feb 2018 16:26:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrd4iy38FfseGcF1u1LdYfkTroGzsaV1Z9Zcx74pokDdxr2kbzuGGDXjdpSUrAPhWT3Xc9mEVEQsPSuP3ekiRDT3Ptcvjj4wQ6KBTWSBtm29ToeZ6XFNbJkWsbqt4k1ungJqeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jiujitsu Mental Model Latticework Ver. 1]]></title><description><![CDATA[The traditional way of teaching Brazilian Jiujitsu is to string a bunch of techniques together without much emphasis on the he fundamental concepts that govern these techniques. Teachers such as John Danaher]]></description><link>http://direct.ecency.com/jiujitsu/@feedroh/jiujitsu-mental-model-latticework-ver-1</link><guid isPermaLink="true">http://direct.ecency.com/jiujitsu/@feedroh/jiujitsu-mental-model-latticework-ver-1</guid><category><![CDATA[jiujitsu]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Wed, 31 Jan 2018 02:43:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeYWspM4TCvVfZxy75UEv3XH7urVfoZqKWmrteDuKi3jnJLzeXv59KK7FjrmCfraRJSwwCcAhaE2wti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Highlight Video of EBI Rules Tournament We Produced]]></title><description><![CDATA[I made a highlight video of the recent tournament that me and my company produced. Blogged about our struggles in producing this event in my previous entry:]]></description><link>http://direct.ecency.com/jiujitsu/@feedroh/highlight-video-of-ebi-rules-tournament-we-produced</link><guid isPermaLink="true">http://direct.ecency.com/jiujitsu/@feedroh/highlight-video-of-ebi-rules-tournament-we-produced</guid><category><![CDATA[jiujitsu]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Wed, 24 Jan 2018 16:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF5aST8qnqoK55MaGkRUms7c9vPweBWMJMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Joys and Pains of Producing a Jiujitsu Event]]></title><description><![CDATA[It's kind of a joke in Brazilian Jiujitsu social media that after your blue belt then next step is to create a jiujitsu lifestyle brand. Well, I did that after my first 2 stripes in my white belt. Teamed]]></description><link>http://direct.ecency.com/jiujitsu/@feedroh/the-joys-and-pains-of-producing-a-jiujitsu-event</link><guid isPermaLink="true">http://direct.ecency.com/jiujitsu/@feedroh/the-joys-and-pains-of-producing-a-jiujitsu-event</guid><category><![CDATA[jiujitsu]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Tue, 23 Jan 2018 08:16:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrE8R1sqwC4KTM3f9GtJwGsxPG6rQGpBuCFQKovZD2Qot27ZWVgGvMSgNp2idEo3c8qgE89jBG5cLjVV6SHoKL54mtRaPUpZG9PsEvYAHpKfVe8E2en9VTQsEcPMCnF6kgD4CE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Social Media Addiction and What To Do WIth It]]></title><description><![CDATA[Coming to terms with my social media addiction. Watching this video was eye opening. I never knew how addicted I was to social media til I watched this video. I know it's kinda ironic that I'm posting]]></description><link>http://direct.ecency.com/facebook/@feedroh/social-media-addiction-and-what-to-do-with-it</link><guid isPermaLink="true">http://direct.ecency.com/facebook/@feedroh/social-media-addiction-and-what-to-do-with-it</guid><category><![CDATA[facebook]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 22 Jan 2018 05:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvaqZPd63GDBnZJZb8dYMGyB4MTmKNVXh8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do Easy Philosophy and Jiujitsu Drilling]]></title><description><![CDATA[I recently encountered the philosophy of 'Do easy' in an ultraculture.com article by Jason Louv on William S. Burroughs. From the article: "Burroughs’ most tried and tested technique was the practice]]></description><link>http://direct.ecency.com/jiujitsu/@feedroh/do-easy-philosophy-and-jiujitsu-drilling</link><guid isPermaLink="true">http://direct.ecency.com/jiujitsu/@feedroh/do-easy-philosophy-and-jiujitsu-drilling</guid><category><![CDATA[jiujitsu]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 08 Jan 2018 04:56:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtFqFPXRPpjD4rfmHgQWsewNcXxsSKtNBcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ethereum Game Development: The Beginning]]></title><description><![CDATA[Bought my first few Satoshis of Bitcoin back in 2014, but it was only around the middle of 2017 that I really dove into crytpocurrency and understood the impact that they can have in the world. When]]></description><link>http://direct.ecency.com/ethereum/@feedroh/ethereum-game-development-the-beginning</link><guid isPermaLink="true">http://direct.ecency.com/ethereum/@feedroh/ethereum-game-development-the-beginning</guid><category><![CDATA[ethereum]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Fri, 05 Jan 2018 05:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsiavMY9XTdcC6HE2imok4BSbYMqeti9hhonWzaYfub2WHHApXbMXccDxoCRUBf4gmJHKi4a3wQaU63XiSnpnVYGqdSkeRNH51dCFU3fX2aHFGMJXEvdhp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trying to be More Conscientious | Stop Being a Lazy F*ck | Sticking to a Schedule]]></title><description><![CDATA[In my previous post I showed my results of a personality test I took from Understandinsmyself.com. Took this test upon the recommendation of Jordan Peterson. What struck me in the results of the test where]]></description><link>http://direct.ecency.com/life/@feedroh/trying-to-be-more-conscientious-or-stop-being-a-lazy-f-ck-or-sticking-to-a-schedule</link><guid isPermaLink="true">http://direct.ecency.com/life/@feedroh/trying-to-be-more-conscientious-or-stop-being-a-lazy-f-ck-or-sticking-to-a-schedule</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Fri, 27 Oct 2017 01:25:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHBFzTpKhxgtQSJDeMzBaCUE7aFfT2kRSFg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Took Jordan Peterson's Understandingmyself.com Test]]></title><description><![CDATA[A few days a ago I took Jordan Peterson's understandingmyself.com test for personality assessment based on the big five traits theory which states that there are 5 traits that are the building blocks of]]></description><link>http://direct.ecency.com/jordanpeterson/@feedroh/took-jordan-peterson-s-understandingmyself-com-test</link><guid isPermaLink="true">http://direct.ecency.com/jordanpeterson/@feedroh/took-jordan-peterson-s-understandingmyself-com-test</guid><category><![CDATA[jordanpeterson]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Tue, 24 Oct 2017 02:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMX44NnYHPXttTH8UgYxLCVUZQcaUWBtQAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Post BJJ Tournament Update | Dumau Philippine International Open Gi and No-Gi]]></title><description><![CDATA[Just about 2 weeks ago I competed in a BJJ tournament after being out of the competition scene for around 2 years. I have to say I really miss it. I want to compete at least 2 times next year. There were]]></description><link>http://direct.ecency.com/bjj/@feedroh/post-bjj-tournament-update-or-dumau-philippine-international-open-gi-and-no-gi</link><guid isPermaLink="true">http://direct.ecency.com/bjj/@feedroh/post-bjj-tournament-update-or-dumau-philippine-international-open-gi-and-no-gi</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 23 Oct 2017 02:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrLUbF9N9ijX7h8kEZEHxrcVnCBnyLHqzLyAVV6iVgc7XME3Uy5cKf4HLfMZpiSqukWBQXcGPW5cr7PhrcK4bBTvEF4dk6NuPrYP6HDNTHmHkWXXczQ88rQQunvmM2GQd1qoHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whang-od and Cultural Appropriation in the Philippines.]]></title><description><![CDATA[Cultural appropriation is an interesting thing. Without it a culture stagnates, but the blatant use of another's culture especially for profit just seems icky. The proper term would be cultural]]></description><link>http://direct.ecency.com/philippines/@feedroh/whang-od-and-cultural-appropriation-in-the-philippines</link><guid isPermaLink="true">http://direct.ecency.com/philippines/@feedroh/whang-od-and-cultural-appropriation-in-the-philippines</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Sun, 22 Oct 2017 09:30:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybtx3v6WLR9MCpYjHuy1GvDiQJ7qwinNBH4KjgqabZu1J2iMWbnEAxDcsP3kuDgUg3EtvPP4VKn3r7SAXiPgoSnpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Streetwear X Cryptocurrency]]></title><description><![CDATA[This weekend I had a bit of fun making designs of cryptocurrency mashed up to streetwear logos. I really enjoy the streetwear aesthetic and at the same time I also wanted to show support and represent]]></description><link>http://direct.ecency.com/cryptocurrency/@feedroh/streetwear-x-cryptocurrency</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@feedroh/streetwear-x-cryptocurrency</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 18 Sep 2017 02:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpxG43xfGhtudKAnNVf7WWofWqTWfe7tcBBX9f6YkSCbhbRCuF8U3KJDeu37YpZVLr4tZo5vPuqPrqS8bEybC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Used To Do Streetart]]></title><description><![CDATA[Back in college, more than a decade ago, I used to dabble in streetart. I used to follow a few street artists in various blogs, mostly defunct now, like sprayblog and wooster collective. One of my favorite]]></description><link>http://direct.ecency.com/streetart/@feedroh/i-used-to-do-streetart</link><guid isPermaLink="true">http://direct.ecency.com/streetart/@feedroh/i-used-to-do-streetart</guid><category><![CDATA[streetart]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 11 Sep 2017 06:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYcdAk9SftNUnFswxLB55WpyugF3KBha6N5mHoaPcvYmfMVTWZd5dCNwQdVgzmiFmVJy55srwaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Origins of Biningka (Filipino Rice Cakes) and the Mixing of Culture]]></title><description><![CDATA[My brother posted this on Facebook a few days ago and I found it really interesting. This was from a book called "Curry: A Tale of Cooks and Conquerors" by Lizzie Collingham. I found it fascinating]]></description><link>http://direct.ecency.com/philippines/@feedroh/origins-of-biningka-filipino-rice-cakes-and-the-mixing-of-culture</link><guid isPermaLink="true">http://direct.ecency.com/philippines/@feedroh/origins-of-biningka-filipino-rice-cakes-and-the-mixing-of-culture</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Wed, 30 Aug 2017 04:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgV1gpKeeWCeepmikdqBW5h7gupJHPFU1H6fEFVnS4FcDER4QeCYbL7aK9yVz8vixFdgGJ3dKZ1mFqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning From Sensei Daisuke Nakamura - Brazilian Jiujitsu Master]]></title><description><![CDATA[This past weekend our team had the opportunity to have a few sessions with our head blackbelt from Japan, Daisuke Nakamura. Sensei Daisuke is arguably the best BJJ practitioner from Asia, a winner of multiple]]></description><link>http://direct.ecency.com/bjj/@feedroh/learning-from-sensei-daisuke-nakamura-brazilian-jiujitsu-master</link><guid isPermaLink="true">http://direct.ecency.com/bjj/@feedroh/learning-from-sensei-daisuke-nakamura-brazilian-jiujitsu-master</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 28 Aug 2017 16:40:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCdCg2J3E8XHAmhFxXLfz91ayA2xxt6bo9oRWiu3LjYcP5XtpUoKsCurd2UF5WZV2qH4BLvHjTGPEhQf7vgjx6GWYakXfLctRuovM1NLVTWqh83b4pkbYWogoJyHMngVLfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brazilian Jiujitsu Competition Training Log #7: The Importance of Rest and Cheat Meals (And Making Donuts For Teammates)]]></title><description><![CDATA[Often in the midst of a hard training camp the importance of rest is often neglected. Although most of us are hobbyists in our gym and not full time athletes, burn outs still come creeping in. I make it]]></description><link>http://direct.ecency.com/bjj/@feedroh/brazilian-jiujitsu-competition-log-7-the-importance-of-rest-and-cheat-meals-and-making-donuts-for-teammates</link><guid isPermaLink="true">http://direct.ecency.com/bjj/@feedroh/brazilian-jiujitsu-competition-log-7-the-importance-of-rest-and-cheat-meals-and-making-donuts-for-teammates</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Wed, 23 Aug 2017 15:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgaQCASBwZkosSVJ4yGMF1EKwHjzyeCFEGA1CBk3fPVCYRTT52XkmEaNYDjm7xHsNUd5CkYTVyqquVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brazilian Jiujitsu Competition Training Log #6: Imposing Your Game and Visualization (Be like Conor McGregor)]]></title><description><![CDATA[Half way through the competition camp. This time it's time to pick up the pace and start peaking as the end of the camp arrives. Today I focused on imposing my game plan and visualizing the actual match.]]></description><link>http://direct.ecency.com/bjj/@feedroh/brazilian-jiujitsu-competition-training-log-6-imposing-your-game-and-visualization-be-like-conor-mcgregor</link><guid isPermaLink="true">http://direct.ecency.com/bjj/@feedroh/brazilian-jiujitsu-competition-training-log-6-imposing-your-game-and-visualization-be-like-conor-mcgregor</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[feedroh]]></dc:creator><pubDate>Mon, 21 Aug 2017 15:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNfAcycf6KxiokkMZWCsUNZrmZzQXvkYhs2SfnJmziPMxAbSsaiuk7MYa8nTa6tY5ktN5zGXzW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>