<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 05:33:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fergusonlouw/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Losing weight and tracking it]]></title><description><![CDATA[Hi, I recently came across an app called Argus to help me track my progress as I need to loose weight. Does anyone have experience using this app? Or is there a better one.]]></description><link>http://direct.ecency.com/weight/@fergusonlouw/losing-weight-and-tracking-it</link><guid isPermaLink="true">http://direct.ecency.com/weight/@fergusonlouw/losing-weight-and-tracking-it</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[fergusonlouw]]></dc:creator><pubDate>Tue, 13 Jun 2017 09:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgM7FbeH2bTw7nubr69rEEtdW8HT6RM4yTZbiLU4PzeHg3G33nXEA5wGNd1bWJbFdkncbtUkq3FuCEA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>