"Make and form a habit. There are gonna be days where you can't do it. Don't make promises to yourself if you know you ain't gonna come through or doubt yourself for it. Just do shit when you can, strive to do it everyday if you can, try to do it everyday, but don't make promises, for tomorrow ain't promised. Do what you can to strive to be much better than yesterday and you'll be fine. That's how I've been able to get through NF, cold showers, and just do stuff I wouldn't normally do to take care of myself and handle myself independently."
"Yes! That's what I'm saying! To basically make it even more understandable, just strive through life and the bad things that happen nonchalantly.
Always strive and prosper, no matter what. Just don't make promises often because I think you'll let yourself down more often."
-My bro Vro