<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 20:57:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fitdaddyro/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cum sa fii fit]]></title><description><![CDATA[Despre schimbarea care trebuie facuta in directia unei vieti sanatoase sunt multe de zis. Cel mai important lucru insa este sa faci primul pas . Fara acest inceput nu se va intampla nimic. Schimbarea nu]]></description><link>http://direct.ecency.com/cumsafiifit/@fitdaddyro/d8yjkqyj</link><guid isPermaLink="true">http://direct.ecency.com/cumsafiifit/@fitdaddyro/d8yjkqyj</guid><category><![CDATA[cumsafiifit]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Sun, 15 Apr 2018 16:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9W9x6uSLhKk1T6MAjU1T4mQGVPXnLNGtP4sbYwJSNN7u36iBa6BWW94TVm48?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reteta somon]]></title><description><![CDATA[Cine spune ca retetele dedicate unei vieti sanatoase si benefice organismului , care ajuta la atingerea scopurilor legate de starea de fitness a unui individ , nu sunt gustoase se inseala amarnic. Prin]]></description><link>http://direct.ecency.com/retetafit/@fitdaddyro/k8qnx0ej</link><guid isPermaLink="true">http://direct.ecency.com/retetafit/@fitdaddyro/k8qnx0ej</guid><category><![CDATA[retetafit]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Sun, 15 Apr 2018 16:27:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCTBu69sZZniv3a9oorWo5jkFjPPg7GqtBgfSohjvgRLnfXmuiFC2EphtRbUk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slabeste fara dieta edit]]></title><description><![CDATA[Multa lume se intreaba daca e posibil sa pierzi in greutate fara a urma o dieta drastica de genul manca varza timp de o sapatamana sau sa bei doar apa cu lamaie in timp ce te infometezi la extrem. Adevarul]]></description><link>http://direct.ecency.com/dieta/@fitdaddyro/m3gct14e</link><guid isPermaLink="true">http://direct.ecency.com/dieta/@fitdaddyro/m3gct14e</guid><category><![CDATA[dieta]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Sat, 14 Apr 2018 18:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD5oT6DsuU2szGSoLhbGAk8Q8ghg2NUKjUiNsqMVRmeTDUwYu1Dr8GDjQ2MPo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good Reasons To Have A Fitness Lifestyle After Early Years]]></title><description><![CDATA[Good Reasons To Have A Fitness Lifestyle After Early Years Keep it up There is no doubt that fitness a way of life and those that get started at some point and think that they will do it for some time]]></description><link>http://direct.ecency.com/fitnessafterearlyage/@fitdaddyro/good-reasons-to-have-a-fitness-lifestyle-after-early-years</link><guid isPermaLink="true">http://direct.ecency.com/fitnessafterearlyage/@fitdaddyro/good-reasons-to-have-a-fitness-lifestyle-after-early-years</guid><category><![CDATA[fitnessafterearlyage]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Sat, 17 Jun 2017 08:32:06 GMT</pubDate></item><item><title><![CDATA[Proper hydration]]></title><description><![CDATA[Proper Hydration Everybody knows and everybody tells us including in the health and fitness community that we should drink more water and this shouldn’t be any secret now. Even if you aren’t training hard]]></description><link>http://direct.ecency.com/hydration/@fitdaddyro/proper-hydration</link><guid isPermaLink="true">http://direct.ecency.com/hydration/@fitdaddyro/proper-hydration</guid><category><![CDATA[hydration]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Tue, 06 Jun 2017 16:36:33 GMT</pubDate></item><item><title><![CDATA[Stubborn Few Pounds? Challenge Accepted.]]></title><description><![CDATA[In your struggle to get those few extra pounds off you, will reach a point where you’re almost there but it keeps getting more and more difficult. I am not talking about getting under 5% body fat cause]]></description><link>http://direct.ecency.com/fatburning/@fitdaddyro/stubborn-few-pounds-challenge-accepted</link><guid isPermaLink="true">http://direct.ecency.com/fatburning/@fitdaddyro/stubborn-few-pounds-challenge-accepted</guid><category><![CDATA[fatburning]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Sun, 21 May 2017 16:19:18 GMT</pubDate></item><item><title><![CDATA[Great Tips For Staying Motivated And Achieving Your Goal]]></title><description><![CDATA[Great Tips For Staying Motivated And Achieving Your Goal Great tips for staying motivated and achieving your goal This goes out to one of my good friends that could use some of this tips and not only him]]></description><link>http://direct.ecency.com/fitness/@fitdaddyro/great-tips-for-staying-motivated-and-achieving-your-goal</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@fitdaddyro/great-tips-for-staying-motivated-and-achieving-your-goal</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Wed, 17 May 2017 15:05:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAiciKTRHyefAj2XteBu3wKbz4PsUEiV3yjUqb9obao4V3UqDGq8pJvcZvwhgnq6nRmmNESArr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lose That Fat In No Time!]]></title><description><![CDATA[Work out faster, work out better. We all know that it is better to do something than nothing. However you don’t always have the time that you would like to spend in the gym. In this case to keep the effect]]></description><link>http://direct.ecency.com/fitness/@fitdaddyro/lose-that-fat-in-no-time</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@fitdaddyro/lose-that-fat-in-no-time</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[fitdaddyro]]></dc:creator><pubDate>Wed, 17 May 2017 14:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXe2YUFKwjot54KSu3HiqYYhRKM2D7RC72RDC9DXF73n8QjKcHBstaLdLQ5emVPJmfGbhasiHc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>