<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 07:04:19 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fitgirl/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fun at Peanut Island!]]></title><description><![CDATA[Living in South Florida gives you the opportunity to discover many fun places nature has to offer. One of these places is a tropical park in West Palm Beach called Peanut Island. This island is a mini]]></description><link>http://direct.ecency.com/life/@fitgirl/fun-at-peanut-island</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitgirl/fun-at-peanut-island</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Sun, 02 Jul 2017 20:29:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961EodBSFF1oUuRLV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do Dreams Really Mean?]]></title><description><![CDATA[We all dream every night, whether we remember or not (most of the time not). But what do these dreams mean? There is a lot of scientific research into discovering if our dreams really contain meaning,]]></description><link>http://direct.ecency.com/psychology/@fitgirl/what-do-dreams-really-mean</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@fitgirl/what-do-dreams-really-mean</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Thu, 29 Jun 2017 15:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ6aD1RxUp85hN3CmR7ozFGo5rdEPcoKFmnry3pVocDNhrPYPTcrSagVNXPGsXWv9duVPBKts3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful Sunset]]></title><description><![CDATA[Captured these beautiful shots while on a walk from the beach to downtown Delray Beach. Florida skys never fail to impress!]]></description><link>http://direct.ecency.com/photography/@fitgirl/beautiful-sunset</link><guid isPermaLink="true">http://direct.ecency.com/photography/@fitgirl/beautiful-sunset</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Tue, 27 Jun 2017 16:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Vw2WwNgcoRncP5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Favorite Water Activity- Kayaking!]]></title><description><![CDATA[Who says working out has to be boring? Its fun to get outside and do an activity that benefits your body and your mind. For me, kayaking is one of my favorite things to do. Its surprisingly a decent upper]]></description><link>http://direct.ecency.com/health/@fitgirl/favorite-water-activity-kayaking</link><guid isPermaLink="true">http://direct.ecency.com/health/@fitgirl/favorite-water-activity-kayaking</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Tue, 20 Jun 2017 22:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961MoCqUPyAS5tkV2N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Adopt Don't Shop!]]></title><description><![CDATA[So this topic is close to my heart as I am a huge animal lover and I recently heard something quite ridiculous. My friend walked into a puppy store recently and was blown away at what she saw. Tiny little]]></description><link>http://direct.ecency.com/life/@fitgirl/adopt-don-t-shop</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitgirl/adopt-don-t-shop</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Fri, 16 Jun 2017 16:56:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961WgSpFYYhSiHbDxJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Like to Relax]]></title><description><![CDATA[So i've been feeling pretty stressed lately with school and some personal issues and it's been taking a toll. It's important to listen to your body when you feel this way and do the things that will help]]></description><link>http://direct.ecency.com/health/@fitgirl/how-i-like-to-relax</link><guid isPermaLink="true">http://direct.ecency.com/health/@fitgirl/how-i-like-to-relax</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Thu, 15 Jun 2017 21:48:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961F5pUwRwBTHBaU2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Day in the Life: Pool Day & Acai Bowls]]></title><description><![CDATA[Today me and my childhood best friend spent the day together at the pool of a brand new apartment building where she is staying.. and let me just say I was very impressed (have to make a post about it)]]></description><link>http://direct.ecency.com/life/@fitgirl/the-best-pool-day</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitgirl/the-best-pool-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Wed, 14 Jun 2017 03:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Sk8Cf22DZwv6JhU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips on How to Get a Smaller Waist]]></title><description><![CDATA[Tip 1- CHANGE YOUR DIET This is probably the most important thing you can do. Working out will only get you so far if you want to lose weight. The real change starts in the kitchen! Now for some exercises!]]></description><link>http://direct.ecency.com/fitness/@fitgirl/tips-on-how-to-get-a-smaller-waist</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@fitgirl/tips-on-how-to-get-a-smaller-waist</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Mon, 12 Jun 2017 22:48:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961WBnvrrupUNHAgzz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Lost Treasures You Can Still Find]]></title><description><![CDATA[There is something intriguing to me about history and all the events that have come before us. One of the most interesting aspects of history is you can find it in physical form.. In this case, in the]]></description><link>http://direct.ecency.com/history/@fitgirl/5-lost-treasures-you-can-still-find</link><guid isPermaLink="true">http://direct.ecency.com/history/@fitgirl/5-lost-treasures-you-can-still-find</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Mon, 12 Jun 2017 16:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ158NWYERJ63thUheP2j2mkqeiBofseWNdDA7THzdkeqvTrVhRxprM2gJoHbkYABkeA7J8a3Dp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Do We Suppress Our Emotions? (And its Effects)]]></title><description><![CDATA[It seems like lately people have been getting worse and worse with sharing emotions. Society seems to deem it as a sign of weakness to speak freely on what exactly you are feeling. Out of personal experience]]></description><link>http://direct.ecency.com/psychology/@fitgirl/why-do-we-suppress-our-emotions-and-its-effects</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@fitgirl/why-do-we-suppress-our-emotions-and-its-effects</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Sun, 11 Jun 2017 16:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYr4rpUiCBYSU9vZ5RQD1a2NEQ6zweLUG3uh5Dk8ChAUF7DRYyogM3ciBLJ5Sx4Bhtm7azLWos4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of Doing Cardio]]></title><description><![CDATA[Today I went to the gym for a cardio session followed by ab exercises. Cardio is something that I really do not enjoy doing, but force myself to do anyway because of the benefits! (Doesn't seem like Riley]]></description><link>http://direct.ecency.com/health/@fitgirl/benefits-of-doing-cardio</link><guid isPermaLink="true">http://direct.ecency.com/health/@fitgirl/benefits-of-doing-cardio</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Fri, 09 Jun 2017 21:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961XwpgFpaBZQiPBxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Superfoods You NEED in Your Life!]]></title><description><![CDATA[You know what they say... you are what you eat! Why not eat foods that will give you super powers?? (if only) Here is a list of 10 superfoods that can change your life and overall health! 1- Blueberries:]]></description><link>http://direct.ecency.com/health/@fitgirl/10-superfoods-you-need-in-your-life</link><guid isPermaLink="true">http://direct.ecency.com/health/@fitgirl/10-superfoods-you-need-in-your-life</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Fri, 09 Jun 2017 17:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYDE4jkmrTqBFTmxR6sLaetgqpfvTFiLvHnorVRoca9qXCb1wyikBqBGUU8EXC2Cs14AzsQQHYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 of The Oldest Cities in the World]]></title><description><![CDATA[As a lover of history, researching these ancient cities was fascinating. Hope all those history lovers out there will appreciate this post :) 1- Damascus, Syria (credit: daily mail) Damascus was founded]]></description><link>http://direct.ecency.com/history/@fitgirl/5-of-the-oldest-cities-in-the-world</link><guid isPermaLink="true">http://direct.ecency.com/history/@fitgirl/5-of-the-oldest-cities-in-the-world</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Fri, 09 Jun 2017 01:12:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZj77Sq2r684x3JEyRnY58ZPTooAKbUjmHQevSXDh2hFF4yYoiWnajarQtpo7GTLgxD4eMbGdGz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[St Patrick's Cathedral]]></title><description><![CDATA[Visited St. Patrick's Cathedral in NYC and was in awe at how beautiful it is. St. Patrick's Cathedral opened in 1878 on 5th Ave in NYC. The type of architecture is Gothic Revival/ English Gothic. Everything]]></description><link>http://direct.ecency.com/photography/@fitgirl/st-patrick-s-cathedral</link><guid isPermaLink="true">http://direct.ecency.com/photography/@fitgirl/st-patrick-s-cathedral</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Thu, 08 Jun 2017 03:47:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961XDBQTdVZzJive38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Power of Persistence: Buying my Car]]></title><description><![CDATA[Back in October I decided I wanted to buy myself a new car. The certain type of car I wanted was very specific (as I consider myself a car person) I wanted something special that I didn't have to settle]]></description><link>http://direct.ecency.com/life/@fitgirl/the-power-of-persistence-buying-my-car</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitgirl/the-power-of-persistence-buying-my-car</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Wed, 07 Jun 2017 22:31:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961TVZnHN96ycH6oWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does Weather Really Affect Mood?]]></title><description><![CDATA[Its been raining here in South Florida for 5 days straight and I am starting to go a little crazy! I've never seen such constant rain before all my years living here. So the question is.. is there a scientific]]></description><link>http://direct.ecency.com/psychology/@fitgirl/does-weather-really-affect-mood</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@fitgirl/does-weather-really-affect-mood</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Tue, 06 Jun 2017 20:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZywUVa5HVHoXEK7ovnAFgAG7CqeqBVSCJhYEq3vZNduPwFWGJvKZUqMDgyFvBZyrEYpTPgzR9Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Where are You From?]]></title><description><![CDATA[Hello Steemians! I was doing some thinking about steemit and how cool it is that it is such a diverse group of people sharing their stories from all over the world. So I wanna know where all of you guys]]></description><link>http://direct.ecency.com/steemit/@fitgirl/where-are-you-from</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@fitgirl/where-are-you-from</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Tue, 06 Jun 2017 17:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961QmU9Nx5D4pcihA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 10 Weirdest Phobias]]></title><description><![CDATA[The human mind is a strange thing... Here are 10 of the weirdest phobias: 1- Ablutophobia: This is the fear of taking a bath or cleaning yourself 2-Ergophobia: The fear of the workplace or workplace]]></description><link>http://direct.ecency.com/psychology/@fitgirl/top-10-weirdest-phobias</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@fitgirl/top-10-weirdest-phobias</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Mon, 05 Jun 2017 21:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZu7oJt4rRRr1V4CYwie9YRT4GVQRD2M9jvrgznHKLzJ9wXTi1zCbxggUhNGHZGUXRYi4Nzs2Vk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mood]]></title><description><![CDATA[As it is a gloomy day outside today, these photos seem appropriate. Tried my hand at editing. Let me know what you guys think!]]></description><link>http://direct.ecency.com/photography/@fitgirl/mood</link><guid isPermaLink="true">http://direct.ecency.com/photography/@fitgirl/mood</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Mon, 05 Jun 2017 16:40:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Xw9wpJCWZteMwJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Feel like I've Been Here Before (Deja Vu Explained)]]></title><description><![CDATA[Have you ever had that feeling of overwhelming familiarity when doing something you know you've never done before? I get those moments of deja vu all the time and finally decided to research it a bit more.]]></description><link>http://direct.ecency.com/psychology/@fitgirl/i-feel-like-i-ve-been-here-before-deja-vu-explained</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@fitgirl/i-feel-like-i-ve-been-here-before-deja-vu-explained</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[fitgirl]]></dc:creator><pubDate>Mon, 05 Jun 2017 16:20:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYrZgizxAEyTzi5c9MhPoAJ2EyLxRr18LLySh3RHmU1cs4krxLCG3bodQ3o75CKE1SRn6Jax2Ar?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>