<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 17:36:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fitjen/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[just got APPICS! here is a transformation picture sense I started training!]]></title><link>http://direct.ecency.com/appics/@fitjen/appics-v1-appics-im-98019</link><guid isPermaLink="true">http://direct.ecency.com/appics/@fitjen/appics-v1-appics-im-98019</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Tue, 18 Feb 2020 09:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJtEYPvXCATiX9JBegJuWdH1fWkygkVWyHWjqBKP4LpHHXw4um?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2019]]></title><description><![CDATA[I am happy to say that I finally remembered to download the actifit app on my phone so I can post m activity. Today I just a lot of jogging and weight lifting. I do love to see all my hard work pay off!]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20191128t014859312z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20191128t014859312z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 28 Nov 2019 01:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSSvbmvPFLrTF2vFvz1fyNdXYs7nYouHQTT16DsxcUVXdPPZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Transformation!!!]]></title><description><![CDATA[I have been hard at work training over these last 6 months while I have been inactive on social media and crypto. Today I would like to share my transformation over these months. Now that I have reach]]></description><link>http://direct.ecency.com/actifit/@fitjen/my-transformation</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/my-transformation</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Tue, 12 Nov 2019 00:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5K3RHNYEox1naFti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! robertoueti vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fit50feefa679</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fit50feefa679</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sat, 04 May 2019 17:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwitHvkydReqyUyPcThQcXtLfHmwXhJkGqDjCHeqAWTuiLMoFSjpkhzJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2019]]></title><description><![CDATA[Today I mostly just walked around my neighborhood and did some house work. My home is now all clean and I got some good fresh air. Xoxo 19330 Walking]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190417t031538474z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190417t031538474z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Wed, 17 Apr 2019 03:15:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! cgbernardo vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fited7db77aa9</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fited7db77aa9</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sun, 14 Apr 2019 17:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwVpKsJLLeuTwXmbWxFRLAJCkDMaguujG1itHo25RC1vNpArqh5b6345t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2019]]></title><description><![CDATA[Today I decided to go walking and hiking in the area around my house. There are so many beautiful places here in Canada for hiking. I will be doing this more and taking pictures of the scenery. XoXo 27422]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190414t034441831z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190414t034441831z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sun, 14 Apr 2019 03:44:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaeARpYvbUaNdnJBbRUQzpauXofVXaPBGYkfSnYS7WvDpGb25VsqpYfRNWWjoRXTUfnPzbFL87?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! coyotelation vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fit7ecc09b4c7</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fit7ecc09b4c7</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 11 Apr 2019 21:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwViWKbHnGMGP4NCYfC4rsJKogTrYk53z11noB6MDHBpaxqcrBcBAU55g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TRAVELING + WORKING OUT ✈️ Bands part 1 of 3]]></title><description><![CDATA[💪🏽 It can always be challenging to get your workouts and diet in when traveling. Take a break, get moving, and make time for what matters to you! . . Even after a few days you’re body can tense and tighten]]></description><link>http://direct.ecency.com/dtube/@fitjen/prtv9o3q</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@fitjen/prtv9o3q</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sat, 06 Apr 2019 15:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4JzUfh9fxNqAKKAPrQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 5 2019]]></title><description><![CDATA[Another good day at the gym! My backside is starting to look hot! Hehe xoxoxo 19535 Walking]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190406t033449236z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190406t033449236z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sat, 06 Apr 2019 03:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RVyzJPQcxsyySxKwHYFh284QrS3kVACbXu2V79sAj9XGf6fVAUWuyVz1TLJ11EneQQW7uQj27s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! terry82 vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fit31ce0b8bd0</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fit31ce0b8bd0</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Fri, 05 Apr 2019 11:43:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwHCL74zy3sEVjUopcNz6eK1saJ7111YD9CjYAng8nrB5TFSEVu49GKcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! terry82 vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fit0c2dd0b41e</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fit0c2dd0b41e</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 20:11:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwHCGCSiuSZFvApgrm9EybHYyDnbDBb1ZHZvoHGqxvQqcXoDMoWC5N1yG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! marfonso vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fitb009958e94</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fitb009958e94</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 10:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwH9Tc27VBXN53otoiiN7nkrCNJnEZYGKZuNeQKjErmdDi8ER9XYrwSaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2019]]></title><description><![CDATA[I finally remembered to use this app again. Had a Good day at the gym today and also jogged around the neighborhood. 19640 Gym,Jogging]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190404t022209735z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190404t022209735z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 02:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RVyzJPQcxsyySxKwHYFh284QrS3kVACbXu2V79sAj9XGf6fVAUWuyVxSfGyAPshZKudeYEEX3D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! terry82 vs fitjen]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fit76458301e5</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fit76458301e5</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 01:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwH9Re7hq7Ui16BBfcYVECSQrkR3iV5FecdPewpWZVmEX7QADBYG2jGCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hard at work in the Gym]]></title><description><![CDATA[I have forgotten to post on here for a long time. I am still getting used to this site and making the habbit to post. I need someone to help remind me lol. I have been in the gym almost everyday working]]></description><link>http://direct.ecency.com/life/@fitjen/hard-at-work-in-the-gym</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitjen/hard-at-work-in-the-gym</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 01:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxnp13EnYhBKjbwtpZhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MEANIE!!]]></title><link>http://direct.ecency.com/drugwars-fight/@fitjen/fitc6de4b8acf</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@fitjen/fitc6de4b8acf</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Thu, 04 Apr 2019 00:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwH9R1aFXkVJ728NeN7dpT9yyJ75JQPrDTBrzRXSuZaF6o5NCxHwmopCW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 19 2019]]></title><description><![CDATA[My first time using Actifit! Had a good day of walking, jogging and training at the gym. Hope everyone had a great day. XoXo 12403 Gym,Jogging,Walking,Weight Lifting,Treadmill]]></description><link>http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190319t202620153z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fitjen/actifit-fitjen-20190319t202620153z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Tue, 19 Mar 2019 20:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW4HxCN4DweTELG486qDqZaespMFCX4nwi5tFRBBXLUcw8SDHz7eM2XqUmqZxEKa7swVCchX3u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You are beutiful (Don't forget)]]></title><description><![CDATA[This has been one crazy week of working and training and dieting, but now I am in Florida for the weekend ready to relax. Just a reminder to everyone to take time for yourself. At times you must push yourself]]></description><link>http://direct.ecency.com/travel/@fitjen/you-are-beutiful-don-t-forget</link><guid isPermaLink="true">http://direct.ecency.com/travel/@fitjen/you-are-beutiful-don-t-forget</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sat, 16 Mar 2019 15:33:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4ftz8WiWr9ba3D4xwxJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy St patricks Day]]></title><description><![CDATA[You are stronger and more resilient than you think! For anyone out there who doesn't always feel strong or confidant. You can do anything you set your mind too. Wake up and reach for the sky. You are the]]></description><link>http://direct.ecency.com/life/@fitjen/happy-st-patricks-day</link><guid isPermaLink="true">http://direct.ecency.com/life/@fitjen/happy-st-patricks-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[fitjen]]></dc:creator><pubDate>Sun, 10 Mar 2019 20:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdbmJ8Cvb4Jwtqpt9UnS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>