<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 05:19:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fitnessgourmet/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Giveaway: 100STEEM or 1 Hive, you choose! Last CALL to join!]]></title><description><![CDATA[This is a cross post of @manniman/xlghyefh by @fitnessgourmet.Check this out, before it's too late]]></description><link>http://direct.ecency.com/hive-174578/@fitnessgourmet/xlghyefh-hive-174578</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@fitnessgourmet/xlghyefh-hive-174578</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Sun, 29 Mar 2020 18:32:09 GMT</pubDate></item><item><title><![CDATA[STEEM losing all value]]></title><description><![CDATA[This is a cross post of @manniman/steem-losing-all-value by @fitnessgourmet.it really is]]></description><link>http://direct.ecency.com/hive-148441/@fitnessgourmet/steem-losing-all-value-hive-148441</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@fitnessgourmet/steem-losing-all-value-hive-148441</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 25 Mar 2020 18:52:00 GMT</pubDate></item><item><title><![CDATA[Lachsfilet auf Spaghetti - DTube Fitness Gourmet Voice Over]]></title><description><![CDATA[Just Cooking Lachsfilet auf Spaghetti war mein letztes Video, jetzt gibt's auch eine Erklärung als Voice Over dazu. Erklärung - Fitness Gourmet Edition: Lachsfilet auf Spaghetti Heute nur gute Fettsäuren]]></description><link>http://direct.ecency.com/food/@fitnessgourmet/dkpacx4f</link><guid isPermaLink="true">http://direct.ecency.com/food/@fitnessgourmet/dkpacx4f</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Mon, 12 Mar 2018 02:27:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7snpP1gpFrZr7HJKfES1uD11PeFUGpfFZiwg4Lw1HuQETxe5ePkPvAGKZFvj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lachs&Spaghetti Compilation by FitnessGourmet]]></title><description><![CDATA[Lachs&Spaghetti, Zubereitung in 10min - alle Zutaten vom Lidel! DTube Video ist endlich auch online! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/steepshot/@fitnessgourmet/20180311t035223980z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@fitnessgourmet/20180311t035223980z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Sun, 11 Mar 2018 03:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjfobqt5akAD5CXbLmUKuNsfDXXPNznGCxcqr3668m6vjdGZtc9gtqTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Took forever to upload this one again..., ...]]></title><description><![CDATA[#zappl #update #fitness #dtube #deutsch #ziehtseuchrein #fitnessgourmet #food #justcooking]]></description><link>http://direct.ecency.com/zappl/@fitnessgourmet/took-forever-to-upload-this-one-again</link><guid isPermaLink="true">http://direct.ecency.com/zappl/@fitnessgourmet/took-forever-to-upload-this-one-again</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Sun, 11 Mar 2018 03:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTtJTtw21DeAXBgfFVxCgxqvbHBfqq596GRDswSzRYi7HnCQ2wfSrrsF4RwXXdGyAMAkyYn9jYuWEtshA4bUTtVUicqsAuUSFNDY3hkTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DTube Just Cooking #1 - Lachsfilet auf Spaghetti, Fitness Gourmet Edition]]></title><description><![CDATA[Just Cooking beim Fitness Gourmet #1 DTube / Steemit Exklusiv-Material, also lasst bitte nen Daumen da und bleibt mit einem Abo immer auf dem Laufenden. Just Cooking - Fitness Gourmet Edition: Lachsfilet]]></description><link>http://direct.ecency.com/fitness/@fitnessgourmet/pu71zk73</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@fitnessgourmet/pu71zk73</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Sun, 11 Mar 2018 02:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9FiKj8ieHdKj9aGm4weB7oraiZvsNU2pdSyP9ERP7CYGMyxgejXizk8G5bin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zuchini Fitness Pfanne]]></title><description><![CDATA[Fitness Classic HitFood Zuchini Pfanne - Pute/Reis/Zuchini/Bohnen, Foto by Stephan Mohr Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@fitnessgourmet/20180308t190741430z-post</link><guid isPermaLink="true">http://direct.ecency.com/food/@fitnessgourmet/20180308t190741430z-post</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Thu, 08 Mar 2018 19:08:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7utMRFznqWKnbtxGi7B9d1rTEJH3GAorZ7EPtQhKU2QAGcuG7ETS3rAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zutatem für Lachs&Spaghetti by FitnessGourmet]]></title><description><![CDATA[Lachs&Spaghetti für Fitness Gourmets, Zutaten! Video des Making geht auf DTube Online :) Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/foodporn/@fitnessgourmet/20180308t013931577z-post</link><guid isPermaLink="true">http://direct.ecency.com/foodporn/@fitnessgourmet/20180308t013931577z-post</guid><category><![CDATA[foodporn]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Thu, 08 Mar 2018 01:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgzW9VvP7yTn7kWXj6eCSVN4FiTexqSR7oNdbqwVG8qbXEaiPM7rCwrUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DTube Fitness Gourmet - Restekochen, Puten-Rind Wrap #1]]></title><description><![CDATA[Restekochen beim Fitness Gourmet #1 DTube / Steemit Exklusiv-Material, also lasst bitte nen Daumen nach oben da, falls es euch gefallen hat! Mal schnell alle möglichen Reste zum einem Wrap verpackt und]]></description><link>http://direct.ecency.com/food/@fitnessgourmet/m37m5r12</link><guid isPermaLink="true">http://direct.ecency.com/food/@fitnessgourmet/m37m5r12</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 18:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9Zh7h87PCHNnuNbzM59VwTJjprtqvGitJYx7NAkQ32KECGq8dHcvqGCxk1eg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making of Video zu diesem Gericht kommt heute Abend!]]></title><description><![CDATA[Spaghetti & Lachs als Fitness Edition, produziert in nur 10Min!#zappl #foodporn #hitfood #dtube #fitnessgourmet #fitness #foodporn]]></description><link>http://direct.ecency.com/zappl/@fitnessgourmet/making-of-video-zu-diesem-gericht-kommt-heute-abend</link><guid isPermaLink="true">http://direct.ecency.com/zappl/@fitnessgourmet/making-of-video-zu-diesem-gericht-kommt-heute-abend</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 15:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTtJTtw21DeAXBgfFVxCgxqvbHBfqq596GRDswSzRYi7HnCQ2wfSrrsF4RwXXdGyAMAkyYn9jYuWEtshA4bUTtUNkRFiKHWqpFDScQ3pJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lachs&Spaghetti by FitnessGourmet]]></title><description><![CDATA[Lachs&Spaghetti, Zubereitung in 10min - alle Zutaten vom Lidel! DTube Video (MakingOf) dazu kommt heute Abend! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/foodporn/@fitnessgourmet/20180307t154439987z-post</link><guid isPermaLink="true">http://direct.ecency.com/foodporn/@fitnessgourmet/20180307t154439987z-post</guid><category><![CDATA[foodporn]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 15:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeXWvE9tq3NKrBDrmw85XSfnTXXcY98WDAChCkLBeSEnmbpzXJ5kaP4A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DTube Video nach einer Stunde noch nicht online!]]></title><description><![CDATA[Ich habs dann doch selbst als 480p hochgeladen.. das wäre heute nix mehr geworden!Teil 1 -> 2--> #dtubeslow]]></description><link>http://direct.ecency.com/vfitnessgourmetbd3gc/@fitnessgourmet/dtube-video-nach-einer-stunde-noch-nicht-online</link><guid isPermaLink="true">http://direct.ecency.com/vfitnessgourmetbd3gc/@fitnessgourmet/dtube-video-nach-einer-stunde-noch-nicht-online</guid><category><![CDATA[vfitnessgourmetbd3gc]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 02:31:36 GMT</pubDate></item><item><title><![CDATA[Fitness Gourmet - QnA Teil 2, Von Süßem wächst der Bizeps nicht!]]></title><description><![CDATA[Teil 2 vom Questions and Answers! Hier geht's zum Teil 1 --> Ich habe mitten in der Nacht noch ein längeres QnA für euch aufgenommen, damit ihr mich etwas besser kennen lernen könnt! Dieses QnA stelle]]></description><link>http://direct.ecency.com/vlog/@fitnessgourmet/inkymm8u</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@fitnessgourmet/inkymm8u</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 02:17:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMABQx7zreCCYCrna4W692yem49NXHVN9Dbvpsyqjs7wZCJR6C2nMRHaDg7Mrx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Echte Liebe ist...]]></title><description><![CDATA[... wer bereit ist Stunden auf einen Upload zu warten um 02:15Uhr in der Früh. #RealLove #Steemians #DTube]]></description><link>http://direct.ecency.com/reallove/@fitnessgourmet/echte-liebe-ist</link><guid isPermaLink="true">http://direct.ecency.com/reallove/@fitnessgourmet/echte-liebe-ist</guid><category><![CDATA[reallove]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 01:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondCfGFNxGQnpGfrtMmTr9t8hHyYnMYTUCp9ShNx3NJ67H7QjsAJCw2KzyF4Vm5CUFVaqXJfe79mz5CA3EkY45e31nYTU1X3FPJDXMgn7mY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mein Profil vervollständigen 4/4!]]></title><description><![CDATA[Das ist mein erstes Hintergrundbild für mein Steemit Profil! Zeigt mich in meiner gewohnten Rolle hinter der Bar.]]></description><link>http://direct.ecency.com/steemitprofil/@fitnessgourmet/mein-profil-vervollstaendigen-4-4</link><guid isPermaLink="true">http://direct.ecency.com/steemitprofil/@fitnessgourmet/mein-profil-vervollstaendigen-4-4</guid><category><![CDATA[steemitprofil]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 01:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxNYtg6Q11q387CgsaCWgyHhYpKe9K3rGz1tweoiSUcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Restekochen beim Fitness Gourmet!]]></title><description><![CDATA[Mal schnell alle möglichen Reste zum einem Wrap verpackt und im Holzofen aufgebacken! Video dazu kommt diese Woche auf DTube! 100% Freestyle kochen, 20min Herstellungszeit! #FitnessGourmet Steepshot |]]></description><link>http://direct.ecency.com/fitness/@fitnessgourmet/20180307t005628029z-post</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@fitnessgourmet/20180307t005628029z-post</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 00:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAn7yMC7RXAov3TeCSbdTk3FPNp3xwGk8HkekxZsfCX2xGDQu1HXkj9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drittes Video ist aufm Weg!]]></title><description><![CDATA[Das mit den Thumbnails kann nur besser werden :p]]></description><link>http://direct.ecency.com/zappl/@fitnessgourmet/drittes-video-ist-aufm-weg</link><guid isPermaLink="true">http://direct.ecency.com/zappl/@fitnessgourmet/drittes-video-ist-aufm-weg</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Wed, 07 Mar 2018 00:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTtJTtw21DeAXBgfFVxCgxqvbHBfqq596GRDswSzRYi7HnCQ2wfSrrsF4RwXXdGyAMAkyYn9jYuWEtshA4bUTtU1qn25AqxJUvjPC6m5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hallo DTube! QnA Teil1, ich stelle mich vor!]]></title><description><![CDATA[Ich habe mitten in der Nacht noch ein längeres QnA für euch aufgenommen, damit ihr mich etwas besser kennen lernen könnt! Dieses QnA stelle ich in mehreren Stücken, über die nächsten Tage verteilt, auf]]></description><link>http://direct.ecency.com/introduceyourself/@fitnessgourmet/bd3gcs9p</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@fitnessgourmet/bd3gcs9p</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Tue, 06 Mar 2018 16:29:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqDYkmWcjGec25Vdsuy3V7uT7q4F91eeXDGbZaX7bFQ5NqTHZvrQMsfwFgPs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neues DTube Video geht gleich online.]]></title><description><![CDATA["Hallo DTube! QnA Teil1, ich stelle mich vor!" dauert grad schon 40Min. für 250mb Video... immer dieses warten.]]></description><link>http://direct.ecency.com/zappl/@fitnessgourmet/neues-dtube-video-geht-gleich-online</link><guid isPermaLink="true">http://direct.ecency.com/zappl/@fitnessgourmet/neues-dtube-video-geht-gleich-online</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Tue, 06 Mar 2018 16:24:09 GMT</pubDate></item><item><title><![CDATA[Neues Bild fürs Steem Profil!]]></title><description><![CDATA[Mein erstes Profilbild auf Steemit! Gefällt es euch? Peace&Love Giovanni Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/steepshot/@fitnessgourmet/20180306t154217481z-post</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@fitnessgourmet/20180306t154217481z-post</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[fitnessgourmet]]></dc:creator><pubDate>Tue, 06 Mar 2018 15:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXXCVNC4CnyfSUf2A8WiwLqLH1Jsu87qqngdwEVtAg4RbWhY3SWkkrJPG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>