<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Apr 2026 19:58:51 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@flader/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[B-e-a-u-t-i-f-u-l]]></title><description><![CDATA[The sunset yesterday]]></description><link>http://direct.ecency.com/hive-134443/@flader/b-e-a-u-t-i-f-u-l</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@flader/b-e-a-u-t-i-f-u-l</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Sun, 03 Jul 2022 06:32:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPRiszRWNtPA6D3vvZVMpGiCM7uDfvUGMmiNsbuRmssU9KsUvjwJ9T5BZVS1KHbM1kw6yHwGHt6KVgCC7SUHptVY38RApVJxrh58G7SWDchU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B-e-a-u-t-i-f-u-l Sunset in  the Rural in the Slopes of Mt. Kenya]]></title><description><![CDATA[This is the sunset photo taken in a Catholic Church resection Gardens at St Joseph the Worker Kagio, in Kenya. Just like in many countries, the Catholic Church has areas that they dedicate for pilgrims]]></description><link>http://direct.ecency.com/hive-134443/@flader/b-e-a-u-t-i-f-u-l-sunset-in-the-rural-in-the-slopes-of-mt-kenya</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@flader/b-e-a-u-t-i-f-u-l-sunset-in-the-rural-in-the-slopes-of-mt-kenya</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Fri, 14 Jan 2022 08:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdeMgSmNDQRthXV4niPkULLc4utBeu3kXbbGWMzkjd8e9B1Pnw9AfAQY7Muxo5K8DaDGmzAN5yUM5bU1SMsBT5QjcfEXkGJ9yY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My January Sunset In The Equator]]></title><description><![CDATA[Hello guys, The sun here on the Equator is heating up and will be hotter as we proceed into the year. Unfortunately, here on the slopes of Mt. Kenya which lies on the Equator, sunset photography is shaded]]></description><link>http://direct.ecency.com/hive-134443/@flader/my-january-sunset-in-the-equator</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@flader/my-january-sunset-in-the-equator</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Wed, 12 Jan 2022 17:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3Ytnm36Vro5JLK6Kpna9qDHRQSs2AUB6JoCeQ4XSkoH4XNHvXXEBLDveq7J98WwNu7XpKedi8Sdn9owcCmf5Ltt3fdTqZhj2Yrni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2022]]></title><description><![CDATA[Another hot daily making salivate on seeing a swimming pool at my neighboring Abai Lodges, Kenya. After taking this photo I had a rejuvenating swim and idling in the water for over 3 hours. Abai Lodge]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220108t182511927z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220108t182511927z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Sat, 08 Jan 2022 18:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTAwUwNhcuN3rL85EShy3aZuZux5WNC4C5AQV9tGyYMJ7WaUGB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 7 2022]]></title><description><![CDATA[I had a normal sunny day. My cousin from the US sent me Winter photos am wondering whether we all live in the same planet Us enjoying the hot sun versus Winter cold! Cold biting Beauty in the sun Cold]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220107t172622948z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220107t172622948z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Fri, 07 Jan 2022 17:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcgZqrRXjaUed1W1t2pyo7sTbcJiUfdjttPrcV3QxqSTs6BCP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 6 2022]]></title><description><![CDATA[Today is another day that the record was easily broken. A new year new record is now on offer. I will still break it again and again! A beautiful view of our January skies Mis en place for another 🍅 🍅]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220106t183119101z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220106t183119101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Thu, 06 Jan 2022 18:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRAUpKgKkMUBTTqqpBfFwjaWqS4waqJqiAkBbFLry197ANY6T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2022]]></title><description><![CDATA[The year 2022 looks great for my fitness. Everyday I am surpassing my initial 5000. I guess I will up it to 10000. My 🍅 🍅 are doing great. No fungal or viral infections, plus no pests attacks. I have]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220105t172148877z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220105t172148877z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Wed, 05 Jan 2022 17:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfh5wRpbcVgc7R9C14i7EwxnK77TNexTKV1kXCaEjWL3az9CT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2022]]></title><description><![CDATA[Beautiful January sunset-extreme dry spell in the horizon! My 🍅 plants-2.5 weeks. 3 months to go. My local Hardware store-it give Walmart a run for its greens$$$&$$$ This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220105t071053537z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220105t071053537z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Wed, 05 Jan 2022 07:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcZs5bo2pwt3ZF5WngdgWQSHvc8ZZJzQjsVeQCKT2uSXt1RXB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2022]]></title><description><![CDATA[My schedule has not changed much. Farm, work and evening walk. Facing Mt. Kenya. What..... View from right in my farm. My coffee bushes My banana plantation My favorite section-tomatoes' farm This report]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220104t095117605z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220104t095117605z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Tue, 04 Jan 2022 09:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwQ9a4J8qACXhNiy6mtWztxPsWFDRQ3VN5BHSn8mugCivVs4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sunset in Early January-Today 03/01/2022]]></title><description><![CDATA[![DSC_0021.JPG](UPLOAD FAILED) The Earth is a globe, when some are awake, others are asleep, while others are freezing with the cold of the Winter, we are roosting with hot sun here on the Equator. Pre]]></description><link>http://direct.ecency.com/hive-134443/@flader/the-sunset-in-early-january-today-03-01-2022</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@flader/the-sunset-in-early-january-today-03-01-2022</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Tue, 04 Jan 2022 04:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtLR5nX2XgVhFsN58Eo8SqfKe58DKYiHmM6FRDWvC1zohNzfTzJagXc1bSGr9bW4YF98NBudeZZuimk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Down to the Source of the Highest Quality Coffee-Mt Kenya Region, Kenya]]></title><description><![CDATA[Arabica coffee grows taller than most others. Have you ever wondered where the coffee you take every day comes from? The are many countries that produce come around the world; from Brazil and other Latino]]></description><link>http://direct.ecency.com/hive-152524/@flader/down-to-the-source-of-the-highest-quality-coffee-mt-kenya-region-kenya</link><guid isPermaLink="true">http://direct.ecency.com/hive-152524/@flader/down-to-the-source-of-the-highest-quality-coffee-mt-kenya-region-kenya</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Mon, 03 Jan 2022 15:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCU37DYEVfNXstN9esjj1MiwMjsVPSTDmTt375Gg9UJLcXNajWHGWZ6LQJ9pjRzeeqS7VwYAL7wqebc3hMRvTs7Av2UCf3bwVhv4dikyhyyuk86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 2 2022]]></title><description><![CDATA[No much stories today, only quotes from my fb groups This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/01/2022 10685 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220102t182301956z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220102t182301956z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Sun, 02 Jan 2022 18:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzQUUxyPZVwS1E4yvtwffDeEEE29qTjEzciLQTDrB2nWxmiFM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 20229]]></title><description><![CDATA[TODAY IS THE FIRST DAY OF THE NEW YEAR-2022! The first day of 2022 I have started with a BANG! Despite the holiday mood, I have walked much visiting my tomatoes' farm, went for a swim at Abai Lodge, and]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220101t175407097z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20220101t175407097z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Sat, 01 Jan 2022 17:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXabNMS63gSo2WZzgJvGYG4WyS9WqVpQxRqGs4ZVRyXkNtZTh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 31 2021]]></title><description><![CDATA[How I am seeing 2021-a memory fading away. Happy New year to ya'll Hivers! We bide bye to 2021 and usher in 2022. I met my target but was the best on the last day of the year. As we close 2021, I leave]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211231t171459728z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211231t171459728z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Fri, 31 Dec 2021 17:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJZ12SAeA7W8WggqTbkx9sxLLw6Tvs7ZokSiq9CdwYQq9jcm6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 30 2021]]></title><description><![CDATA[My way home-beautiful night Today's record is the mother of all my records. I have clocked over 16000 in a single day. Could this be assign that despite 2021 being tough, it's last days could alter the]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211230t183746908z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211230t183746908z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Thu, 30 Dec 2021 18:37:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtvF1rrbFPChZoEuzPF5KnbmtC9DiFvdupaZk9DURZfvZt5Fj3s2y4HuQQuGW27hSSg956tE9wHWUWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 20218]]></title><description><![CDATA[Holidays are not yet over yet. I started my day working at my tomatoes farm. I have planted an acre-that's 8000 seedlings. In the next three months I will yield tons of mature and ripe fruits for sale]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211229t193754581z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211229t193754581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Wed, 29 Dec 2021 19:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFv6wjCeJgoEd7gA5mpsiYcxKPZR1gvuboEomSVdz2KjxEqXmeqWP3XPKSG7xhqAUu9tnALp2Q7LoMh8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 28 2021]]></title><description><![CDATA[A beautiful garden After the Boxing Day's visit to ABAI Lodge, am obsessed with the landscaping. I just had to go back there on day that there is no overcrowding. This lodge is of its own class that is]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211229t085608117z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211229t085608117z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Wed, 29 Dec 2021 08:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpCoNAFmRUFNzzkbSXnPEMybs1b7cqZbT7P5eYKw1hk3gDUAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 27 2021]]></title><description><![CDATA[Yesterday was a day, a day and a half! I found this guy above with something I thought was a big toy. To my surprise it wasn't! Most people can never guess what it is. Can you believe that a dj mixing]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211228t110423331z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211228t110423331z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Tue, 28 Dec 2021 11:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXoANSByd1e32WiTaeTjdZe5pYZTevv3tfuGpKaJqD62WHpwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2021]]></title><description><![CDATA[Boxing Day ActioN loCatioN @ ABAI LODGES Kenya The Entrance to ABAI LODGES, KAGIO. We cousins had the Boxing Day blast here. There was swimming, drinks, music, fresh air, and lots of catching up. Families]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211227t082641039z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211227t082641039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Mon, 27 Dec 2021 08:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRr7Mga3dobAxWgdE8BxK4DqK4ReccgNeJPBMhAvA4Y4KLZjtD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 25 2021]]></title><description><![CDATA[Us enjoying Christmas evening. Today was a great Christmas despite the fear of the Rona scourge. We ate nyama choma-goat meat roasted over naked charcoal and malinated with honey and assorted spices. It]]></description><link>http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211225t183235420z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@flader/actifit-flader-20211225t183235420z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[flader]]></dc:creator><pubDate>Sat, 25 Dec 2021 18:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVmoSLXHuea5Mu5eoPvhKKgv2GLDFJYBkfidEHSWoQYdQVfQN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>