<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 04:06:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@flavorriot/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fall sunflowers for Petals Contests: #Flowers]]></title><description><![CDATA[These orange sunflowers were gorgeous in the fall as the last pop of color and food for the bees before the frost hit. Thanks so much @petals for hosting the #petals and #flowers contests!!! Check them]]></description><link>http://direct.ecency.com/petals/@flavorriot/fall-sunflowers-for-petals-contests-flowers</link><guid isPermaLink="true">http://direct.ecency.com/petals/@flavorriot/fall-sunflowers-for-petals-contests-flowers</guid><category><![CDATA[petals]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Tue, 06 Mar 2018 14:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga4adQLdmCqtiE2Sb1nL24wsHvifTKxuAmP8UPm5i2DwqgJw7NfjGHHmTPPyTWoMtmsSXLrF1QxF2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yellow sunflowers for YellowFlowerDay, The contests of petals]]></title><description><![CDATA[When you can't beat 'em.... I took these at the end of summer and there were sooo many bees, I just couldn't get away from them. So, these photos are just as much a celebration of the bees as the sunflowers]]></description><link>http://direct.ecency.com/petals/@flavorriot/yellow-sunflowers-for-yellowflowerday-the-contests-of-petals</link><guid isPermaLink="true">http://direct.ecency.com/petals/@flavorriot/yellow-sunflowers-for-yellowflowerday-the-contests-of-petals</guid><category><![CDATA[petals]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Tue, 06 Mar 2018 14:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaJpffDvb3akkiuKHpGhEp5frFg7Vmm5K3z85V5epox5qgFtAcwuvFp7akRdNn4njza9YGR76Pruie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mini chocolate cherry pies [VEGAN]]]></title><description><![CDATA[... You won't believe how quick and easy these little pies are to make. Makes 6 mini pies FILLING 2 pre-made 9-inch pie crusts (one package usually comes with two pie crusts) 1 ¼ cups canned cherry pie]]></description><link>http://direct.ecency.com/vegan/@flavorriot/cbpmk8f0</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/cbpmk8f0</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 05 Mar 2018 16:10:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9pdHaoV6xEiGyB99ifikrsKijPYDs1MuwTUZNxcuRAwT26DdKZpcyT1ETvVm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cosmos for PinkFlowerDay , The contests of Petals]]></title><description><![CDATA[Cosmos are some of my absolute favorite flowers. They are so tall and elegant and I just love how the light passes through their petals. They add so much life and whimsy to the garden, making them a must-plant]]></description><link>http://direct.ecency.com/petal/@flavorriot/cosmos-for-pinkflowerday-the-contests-of-petals</link><guid isPermaLink="true">http://direct.ecency.com/petal/@flavorriot/cosmos-for-pinkflowerday-the-contests-of-petals</guid><category><![CDATA[petal]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Wed, 28 Feb 2018 12:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZeDkUyiBKj4NsskCiNeafaJjzCh79Ei48SdDcppNa4WpZyvCzbrQD94cgLjmv7MP9WzwdhuTM6dUUXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegetable miso soup]]></title><description><![CDATA[... Vegetable miso soup So delicious and healthy! Serves 4-5 1 tbsp vegetable oil 1 tsp sesame oil 1 small white onion, chopped 3 cloves garlic, minced 7 oz extra firm tofu, drained and cubed ½ tsp minced]]></description><link>http://direct.ecency.com/vegan/@flavorriot/eirv23j9</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/eirv23j9</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 26 Feb 2018 18:24:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9X6Xasozb8EXJ2QrE4JbvxobsVTs5ttk7KY3RjVmVu3z2diACBzWDCUZUFa9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN Chili spiced with hints of cinnamon, cocoa and brown sugar!]]></title><description><![CDATA[Chili spiced with hints of cinnamon, cocoa and brown sugar to add depth and nuance to this classic recipe. It's delicious and a little unexpected! Serves 3-4 2 tbsp Olive oil 3 cloves Garlic, minced ½]]></description><link>http://direct.ecency.com/vegan/@flavorriot/vegan-chili-spiced-with-hints-of-cinnamon-cocoa-and-brown-sugar</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/vegan-chili-spiced-with-hints-of-cinnamon-cocoa-and-brown-sugar</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 26 Feb 2018 12:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtwqQionGJiisJBQoBvjZvpjGsSSLFq1rG7X1HiRc9RFUQ5C9Q5iz7LKjRWVUcyWvLwGyD3BqKT3LfxUJ4GogzHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maple Pumpkin Hand Pies]]></title><description><![CDATA[These flaky mini hand pies go perfectly with a hot cup of coffee or tea. Preheat oven to 375° F. DOUGH 1 cup all-purpose flour ½ teaspoon salt ¾ teaspoon baking powder 1 teaspoon ground chia seeds 1 Tablespoon]]></description><link>http://direct.ecency.com/vegan/@flavorriot/maple-pumpkin-hand-pies</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/maple-pumpkin-hand-pies</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Sat, 24 Feb 2018 11:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChQDpnFTgEtiguQuewBbeScZubqWFqGKB2jqeiPTCmhDFdCV291tstTF65Yk9HUuQxJb9M3FysAyQKg2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweet potato and pesto hash (So good!!!)]]></title><description><![CDATA[Happy National Cook a Sweet Potato Day everyone!!! So....my sweet potatoes got a little overcooked in this video (thanks, mom, for calling while I was cookin'☺), but it is still DELICIOUS and the pesto]]></description><link>http://direct.ecency.com/vegan/@flavorriot/zblefuy3</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/zblefuy3</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Fri, 23 Feb 2018 05:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq3kKondR5rsSUdtkgbf5CFy7FaR8nWrXDRWpKJCoY7feGLTGSoV7UHbnHndCG3P9U5GbgnZCvP3Dt2DvR5CA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maple, citrus and ginger glazed brussels sprouts with carrots]]></title><description><![CDATA[. A sweet and tangy side dish you'll want all winter long. PLUS, it's really quick and simple to make: all you need are eight ingredients and 20 minutes. Serves 2-3 as a side INGREDIENTS 1 tbsp Olive oil]]></description><link>http://direct.ecency.com/vegan/@flavorriot/maple-citrus-and-ginger-glazed-brussels-sprouts-with-carrots</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/maple-citrus-and-ginger-glazed-brussels-sprouts-with-carrots</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Wed, 21 Feb 2018 16:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVep2uWt4WqLh38TV53xVYTMWe1vdMfHqLS9hNwQyj5Wgfi395exEBfuGU86r69NX5WWNBVT9EyEsnh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maple, citrus and ginger glazed brussels sprouts with carrots]]></title><description><![CDATA[A sweet and tangy side dish you'll want all winter long. PLUS, it's really quick and simple to make: all you need are eight ingredients and 20 minutes. Serves 2-3 as a side INGREDIENTS 1 tbsp Olive oil]]></description><link>http://direct.ecency.com/vegan/@flavorriot/xq431jmo</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/xq431jmo</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Wed, 21 Feb 2018 16:37:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDjXD8JnGCkp9yUU3tzbF9FDBtsoJ4isLS457afdn8VFWQ3L1MpixhMSG6id4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweet and savory cornbread stuffing]]></title><description><![CDATA[This triple corn cornbread uses cornmeal, corn flour and whole corn to give you great textures. You can usually find yellow corn flour (a finer milled version of cornmeal called “masa”) in the Mexican]]></description><link>http://direct.ecency.com/food/@flavorriot/sweet-and-savory-cornbread-stuffing</link><guid isPermaLink="true">http://direct.ecency.com/food/@flavorriot/sweet-and-savory-cornbread-stuffing</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Tue, 20 Feb 2018 20:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZ43LUuqN8wqnayAZcsLpu4r5QF27kAyBXA1VswPn86tZfcP9ZMfVMnEMND4XCQWAudefs6soexEitw8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tart ginger cranberry apple pie]]></title><description><![CDATA[FILLING 6 Apples, peeled and thickly sliced 1 Lemon, juiced 1 1/4 cup Cranberries, fresh or frozen 3/4 tsp Cinnamon 1/2 tsp Cardamom 1/2 tsp Dried Ginger 1/4 tsp Nutmeg 1 1/2 tsp Fresh Ginger 3/4 cup Sugar]]></description><link>http://direct.ecency.com/veganwednesday/@flavorriot/acoz07om</link><guid isPermaLink="true">http://direct.ecency.com/veganwednesday/@flavorriot/acoz07om</guid><category><![CDATA[veganwednesday]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 19 Feb 2018 16:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9B4KeJCxk9AGJrVPoCQjyHW5J8oDftW99qkhnrd5LrLfizeHSCk8sG3DV3Hr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tart Ginger Cranberry Apple Pie]]></title><description><![CDATA[... A tart take on the traditional apple pie. FILLING 6 Apples, peeled and thickly sliced 1 Lemon, juiced 1 1/4 cup Cranberries, fresh or frozen 3/4 tsp Cinnamon 1/2 tsp Cardamom 1/2 tsp Dried Ginger 1/4]]></description><link>http://direct.ecency.com/vegan/@flavorriot/tart-ginger-cranberry-apple-pie</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/tart-ginger-cranberry-apple-pie</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 19 Feb 2018 13:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdWknq9namsECSKzEtop6EQ2J16SFMU5Z5GCaZB2Z4UZjQ3wt7rf3cYjJBEdWi7nZCgSjuFRAH2ywXHgFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Comforting Minestrone Soup]]></title><description><![CDATA[This minestrone is the perfect recipe to warm you up on a cold winter/almost spring day. Serves 6-8 INGREDIENTS 2 tbsp Olive oil 1 Onion, medium, chopped 4 Cloves garlic 3 Carrots, medium, chopped 4 stalks]]></description><link>http://direct.ecency.com/vegan/@flavorriot/comforting-minestrone-soup</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/comforting-minestrone-soup</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Fri, 16 Feb 2018 13:40:24 GMT</pubDate></item><item><title><![CDATA[Comforting Minestrone Soup]]></title><description><![CDATA[This minestrone is the perfect recipe to warm you up on a cold winter/almost spring day. Serves 6-8 INGREDIENTS 2 tbsp Olive oil 1 Onion, medium, chopped 4 Cloves garlic 3 Carrots, medium, chopped 4 stalks]]></description><link>http://direct.ecency.com/vegan/@flavorriot/6fik966t</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/6fik966t</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Fri, 16 Feb 2018 13:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7FL7PucTNeDyWdrfXXygVpLX6x8a4oNypc3dKg2KggQAb22JyjyZHojzax5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Superfood Quinoa Fruit Salad]]></title><description><![CDATA[This salad is quick, healthy and delicious for breakfast or dessert! Give it a try and let us know in the comments what you think. [youtube Serves 7-8 Ingredients: 16 oz Strawberries, quartered 6 oz]]></description><link>http://direct.ecency.com/vegan/@flavorriot/superfood-quinoa-fruit-salad</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/superfood-quinoa-fruit-salad</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Tue, 13 Feb 2018 18:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4g92q7ovGLNxi3yL2LCShbw9UaZf2L4UNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Superfood quinoa fruit salad]]></title><description><![CDATA[This salad is quick, healthy and delicious for breakfast or dessert! Give it a try and let us know in the comments what you think. Serves 7-8 Ingredients: 16 oz Strawberries, quartered 6 oz Blackberries]]></description><link>http://direct.ecency.com/vegan/@flavorriot/1tfpyyxl</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/1tfpyyxl</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Tue, 13 Feb 2018 18:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCVLavsd6XvM4Bdz9z6gppUj21JUUu5555dZU53SMCEWrP9tUfcgGEdggmJJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweet and spicy pineapple, coconut and jalapeno stir fry]]></title><description><![CDATA[Sweet and spicy pineapple, coconut and jalapeño stir fry The perfect vegan dinner: quick, easy and delicious! CONNECT Website: Instagram: Facebook: Twitter: Pinterest: YouTube: Ingredients 1 Tbsp Coconut]]></description><link>http://direct.ecency.com/vegan/@flavorriot/x8d2hjld</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/x8d2hjld</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 12 Feb 2018 11:47:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMADQYPfW94gytUiAMpcHkWyigK5doscdavqAzhQ947g5ahjx9qYYZUK9AvCbq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi everyone! So excited to join Steemit!]]></title><description><![CDATA[Delicious, sometimes healthy, vegan recipes. There are so many delicious, not-so-healthy vegan recipes out there and we can't wait to share our favorites. Our philosophy: everything vegan is already made]]></description><link>http://direct.ecency.com/vegan/@flavorriot/hi-everyone-so-excited-to-join-steemit</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@flavorriot/hi-everyone-so-excited-to-join-steemit</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[flavorriot]]></dc:creator><pubDate>Mon, 12 Feb 2018 03:01:12 GMT</pubDate></item></channel></rss>