Guilty pleasure: making and consuming smoothies and smoothie bowls.
Fruit overload?
There are different opinions about naturally occurring sugar and refined sugar (and while I have to admit I do like both types!) I try not to have too much these days, simply because of that feeling of after-sugar-high-slump-crash-and-burn.
Still a favourite of mine for a weekend breakfast/brunch though.
Most of these were made with blended frozen banana and a little almond milk, then different flavours/toppings.
However, if you want to you could use less fruit and more avocado, kale, spinach, pb etc.
Cacao and espresso
Greens and coconut
Acai, goji, chia
Cacao and coconut
Espresso, cacao and fig
Raspberry and mango
Greens and avocado
Strawberry and mullberries
Ok. Maybe I'll go and make one now...