<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 07:00:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@forbesi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[ART ATTACK]]></title><description><![CDATA[What do you guys think of this?! My wife painted a bunch of pieces over the last few years and now they're being displayed at a local shop. Neither of us want them to sell...Blood sweat and tears as well]]></description><link>http://direct.ecency.com/life/@forbesi/art-attack</link><guid isPermaLink="true">http://direct.ecency.com/life/@forbesi/art-attack</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Thu, 28 Mar 2019 21:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPU1hqWM87dpyhpHoEvMdayyG9RwSwAFSwxf1VebKLDDQPkXtdFvzQQPNzJ5BXRAYNYrWFDCPQa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tofino, Canada]]></title><description><![CDATA[Tofino is about 4 hours from where I live. It use to be an end of the road hippy town, but now its a major tourist attraction. A ton of people go there in the summer to surf....there are no waves in summer.]]></description><link>http://direct.ecency.com/travel/@forbesi/tofino-canada</link><guid isPermaLink="true">http://direct.ecency.com/travel/@forbesi/tofino-canada</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Thu, 27 Sep 2018 03:56:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEN1C39q5DyoiE24Pz5pLD6LuvDuEeBsTDQgEx8Ht6aLm4Tzyi39TGEHsKYjvERzsZ2gdoPDan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Current View]]></title><description><![CDATA[Whats your view? The clouds were crazy today. Shot with Google Pixel....cuz im fancy Linds]]></description><link>http://direct.ecency.com/photography/@forbesi/current-view</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/current-view</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Wed, 26 Sep 2018 23:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQXTcU3sq3ByqPXC58FMh9ZkAQV7DqH8kB5jbZ1o7CWdooqB2tEt7XfUnxGUybRJxyqvtLXzrRk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Foo Fighters]]></title><description><![CDATA[We went to Foo Fighters the other week....Dave Grohl can party longer then you. The man is almost 50 and can part harder and longer then any frat boy out there. All the guys in this band are insane, his]]></description><link>http://direct.ecency.com/photography/@forbesi/foo-fighters</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/foo-fighters</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Fri, 21 Sep 2018 00:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQSjMyk9MELQtP26hMpSbVJa926D1xth5pUyeBY1aavSDdPmCnd6FAzeAk3zmYuQTAaQCHDSj3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beer Post]]></title><description><![CDATA[Category 12 Brewing (ill let the photos do the talking) Lastly the view Linds]]></description><link>http://direct.ecency.com/beer/@forbesi/beer-post</link><guid isPermaLink="true">http://direct.ecency.com/beer/@forbesi/beer-post</guid><category><![CDATA[beer]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Wed, 19 Sep 2018 02:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPZ1rAaBVJwTvdoXfb9yQrvPHPZS86PLX2KTHoPPwh6hLthGhjX7S5HDqxLLDU82DEiSfVt7m3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vancouver Boat Trip]]></title><description><![CDATA[We recently went from Victoria to Vancouver on a friends boat. It was really weird because mainly big ferries make this crossing, so we got a different perspective on things and also got to experience]]></description><link>http://direct.ecency.com/photography/@forbesi/vancouver-boat-trip</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/vancouver-boat-trip</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sun, 09 Sep 2018 13:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP4MYnpdcXMWdBw8pjvz2xoqdqNPzy9pMYosc4yW8r3yuZLDr4aWXyWki171EuShWdRxFW7aeoY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Victoria BC]]></title><description><![CDATA[This is the harbour. This is the sunset ver the cruise ships. This is the end.]]></description><link>http://direct.ecency.com/photography/@forbesi/victoria-bc</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/victoria-bc</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Tue, 04 Sep 2018 04:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNzdQrMs3DQkfW6D2yquiyEqNqFsdV2MfuKpB3krkugLNq9hb8p5khpkQGTyYdJPp2fLqEV5wkJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BC BEER]]></title><description><![CDATA[Today's afternoon beverage. Session/India Session Ale - 12 IBU - 4.6 ABV Thats it, just beer....why so blurry.... Linds]]></description><link>http://direct.ecency.com/beer/@forbesi/bc-beer</link><guid isPermaLink="true">http://direct.ecency.com/beer/@forbesi/bc-beer</guid><category><![CDATA[beer]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Wed, 29 Aug 2018 01:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQXM9aMRcNE2E5X2xVecsMW4akUdnmZXvgzqHALf4XWuEuwSJzbduVXY1U2TBMDVKNwqcZdkBhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[a brew with a view]]></title><description><![CDATA[The pub is called Spinnakers. Thats the view from the patio, thats Victoria. Here's what I drank. This is a blueberry sour, 4.5%, it even has little bits of blueberry in it. Its a super small batch, so]]></description><link>http://direct.ecency.com/beer/@forbesi/a-brew-with-a-view</link><guid isPermaLink="true">http://direct.ecency.com/beer/@forbesi/a-brew-with-a-view</guid><category><![CDATA[beer]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sat, 25 Aug 2018 04:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQWrjEAHGqKSX4fL9WjtijsC4VRK9cy1PUYW54Z2td4NHNUinuL3F57ckF8bUyyjf8JwExDT6ri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rant]]></title><description><![CDATA[I mean....I know my post are nothing special...but some of these random posts of a crappy flower or random inanimate object (like a light switch) suck....literally a patch of grass or dirt would be better.]]></description><link>http://direct.ecency.com/steam/@forbesi/rant</link><guid isPermaLink="true">http://direct.ecency.com/steam/@forbesi/rant</guid><category><![CDATA[steam]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sun, 19 Aug 2018 01:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNq9UD4D2xSzA12oqMHsA2LNfpa5tsvHP4WNyJtk1ePah19AVF3c7y4hNKvssqUtW2XzbWrDoSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NEW GYM]]></title><description><![CDATA[I left the dungeon! I couldn't do it, I was getting too unmotivated to workout. It was dim and dirty and I wasn't getting enough auxiliary workouts in. Barbell work is great, but it beats you up, you need]]></description><link>http://direct.ecency.com/fitness/@forbesi/new-gym</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@forbesi/new-gym</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Tue, 10 Jul 2018 19:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPQ4gefBcHypjCDfaeEx5VCH5h9a1KHuhYBxEzJACeNKyT5g7FJb13WLDtVCVPxLnX4dZNoGd5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let the beer and lifting begin!......again]]></title><description><![CDATA[Im trying to get back into this crazy thing, a lot of changes in life. Heres some stuff I've been up to over the last few months. One big change is we've moved to a place with a view....and you could say]]></description><link>http://direct.ecency.com/photography/@forbesi/let-the-beer-and-lifting-begin-again</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/let-the-beer-and-lifting-begin-again</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Thu, 05 Jul 2018 03:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9agJFLdQMJDQQ1ShiVNdbYSoFkHvHzJNkamyCAsu5UyCn2Aej7AaM2hV2mHzG3Aq2Gc93Mqcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just had my Madame Croqued]]></title><description><![CDATA[Had to share this, i was super hungry around 9, so my wife and I went out for some food and a drink. The most amazing Croque Madame and a perfect Old Fashioned. It was a good night. Linds]]></description><link>http://direct.ecency.com/food/@forbesi/just-had-my-madame-croqued</link><guid isPermaLink="true">http://direct.ecency.com/food/@forbesi/just-had-my-madame-croqued</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sat, 17 Mar 2018 14:24:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs758mjcLK5HkpY4SRxRM9RAS6SbcVXurRx439E8csSMZWenX34JxC22Ym8emubbWqXBo7uuAyfW1TLAqGSX8TpTxdMEDzy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[out with the old, in with the new]]></title><description><![CDATA[Just a quick photo i took on my way home. A bridge is being replaced and they were both raised to let a ship through. I though it looked cool. I think the city is removing the old one this summer, it super]]></description><link>http://direct.ecency.com/photography/@forbesi/out-with-the-old-in-with-the-new</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/out-with-the-old-in-with-the-new</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Thu, 08 Mar 2018 01:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76hUMAyCfMDcUXqQtY89nqXcg5TAFWJQvNLBZA2UbwH9BQCR2iEvRzY4D7AjeH2qsaCAFDcfhkbWtr56ieKcsWJDGHbDj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffee Spot...]]></title><description><![CDATA[Had a great little cappuccino... The place is called Hey Happy Coffee, they have some great beans available and every cup of coffee contains a bit of their soul. The work for it, i like that.]]></description><link>http://direct.ecency.com/coffee/@forbesi/coffee-spot</link><guid isPermaLink="true">http://direct.ecency.com/coffee/@forbesi/coffee-spot</guid><category><![CDATA[coffee]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sun, 04 Mar 2018 20:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs761vdqrP7dm1fQss4UA6TSQNnGp9bobws2XRkHj8WbuZzoapqBV4BMmFuF6ewtVfekh5rdHANnh1TPALBiWZXsHC9o2XG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[brunch]]></title><description><![CDATA[Its SUNDAY!!!! Which means BRUNCH DAY!!!! Heres what we had. (This is eggs benedict 3 different ways, roasted veggies, dungeness crab and tomato bacon) Everyone needs brunch in their life, but definitely]]></description><link>http://direct.ecency.com/food/@forbesi/brunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@forbesi/brunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Mon, 26 Feb 2018 00:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75v2xa2gwFrwk3tGCVHVa3jmQsCmn2ZEFKrsou33amW9bpzTDQikecYZZ3izZCoQTAv7im7jdat87KE5vu5kAxcRu1LPZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[gym day]]></title><description><![CDATA[heres my workout for the day. (day 2) I was feeling stronger today, so i increased the weight for deadlifts. Sometimes ill do an extra set or just increase the weight if i find the programming a little]]></description><link>http://direct.ecency.com/fitness/@forbesi/gym-day</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@forbesi/gym-day</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sat, 24 Feb 2018 22:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy26CbJD99MAGtzfgRYW99pZigtZFAVmDqaHWBh3YA8XhF7PByz6q7a1dHyLxcpUDDyH4qAbc3WM7C5as7R2yt4XTK93PNMR1kq3HWTa2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[photos from home...]]></title><description><![CDATA[Just a quick post of some the my surroundings... All credit goes to wifey Linds]]></description><link>http://direct.ecency.com/photography/@forbesi/photos-from-home</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/photos-from-home</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Sat, 24 Feb 2018 17:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeoJZdxEAJmYkc5Dqri3HPShJEkqRY8P4KrK1jpqhbfT6AzJjoJoMGZX2h3zfBBvtAbC8TMxLskkkZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feeling the Buuuuurn....]]></title><description><![CDATA[It was gains day today, i had to work late, which means i ate dinner late, which means i worked out late. I did not want to go, but i told my inner sissy to shut up. Below is my workout and some photos]]></description><link>http://direct.ecency.com/fitness/@forbesi/feeling-the-buuuuurn</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@forbesi/feeling-the-buuuuurn</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Tue, 20 Feb 2018 05:37:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76BBS1SzQJUt77UNKeSPFLpfaQ8kshZGXXbgFGtr2YweePykLzrsrB8NNKU5mVvfjYvccwJhjHMchXYHgqnkQtp1TiBEte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Random Architecture]]></title><description><![CDATA[Went for a quick coffee after dinner, the building is called The Atrium, it has a cool roof. This is one of the more interesting modern buildings in my city. During the day its pretty awesome, theres also]]></description><link>http://direct.ecency.com/photography/@forbesi/random-architecture</link><guid isPermaLink="true">http://direct.ecency.com/photography/@forbesi/random-architecture</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[forbesi]]></dc:creator><pubDate>Thu, 15 Feb 2018 07:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75Vbvm3dBBS5te7uCBwKqD6v4xtR3G18zHpCQNr9PmpZSHG8Ki8QHzR5YKmj8pRZ8MCs6N5JCD8DHv3AgHkjxP4v5PKeWr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>