<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 08:39:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@foti/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Time to start reading labels and change your diet]]></title><description><![CDATA[The perils of corn syrup, especially High Fructose Corn Syrup (HFCS), in our food and beverages have had a horrible effect on our bodies. We have mindlessly consumed them over that last 35 years in the]]></description><link>http://direct.ecency.com/health/@foti/time-to-start-reading-labels-and-change-your-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@foti/time-to-start-reading-labels-and-change-your-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Mon, 21 Aug 2017 02:12:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtmKLSP2ToeqeQXXqwATGjj3m4NEn137Cexf234SHb6aBMAyrHXnJ9RSSQF9jBjGp4847gS2FjU4dFza7227wGK2zjF2JoZ7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tonto Natural Bridge]]></title><description><![CDATA[These are photos of  the Tonto Natural Bridge taken with older iPhone camera. I took the harder trail to get these photos. The water comes from a natural spring that is safe to drink from. If ever]]></description><link>http://direct.ecency.com/photography/@foti/tonto-natural-bridge</link><guid isPermaLink="true">http://direct.ecency.com/photography/@foti/tonto-natural-bridge</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Sun, 29 Jan 2017 16:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgsapsSjuXN1fpJtB9AEveNeQcXibkFPbn5NE6RULC7n2HwR1jFxNmvF6gVTTzjCCSvxXWQtSTFhgbogz98WcqvnU9uTA3mUpBWQ3yU6fznsZqjcf6gVVz4rrcHaAViPu7h8vL5y8TFvx2Cy1yu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photos from Patra Greece 2013 Banksy ?]]></title><description><![CDATA[These photo's were taken in an ancient city in Greece called Patra, archaeologists and historians are not sure how old this city is. One day wandering around I found this abandoned building across from]]></description><link>http://direct.ecency.com/steemitphotochallenge/@foti/photos-from-patra-greece-2013-banksy</link><guid isPermaLink="true">http://direct.ecency.com/steemitphotochallenge/@foti/photos-from-patra-greece-2013-banksy</guid><category><![CDATA[steemitphotochallenge]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Tue, 24 Jan 2017 15:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgsapsSjuXN1fpJtB9AEveNeQcXibkFPbn5NE99U7fCDEoL8gWRk4p98E7fdi34RSWTYCKwytRsZkFLYeiMEWXHHMPgaYAH4jbuRaMrVMDyM7JMVGNhmY6ydt6xRKtyL9xQJgTv59qfW7in6GXP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photos of Greece 1997]]></title><description><![CDATA[All of these photos were with my first camera a 35mm film Canon AE-1 program Arcadian Rose Port in Island of Hydra Exploring a castle with cousins near Pyrgos Greece Grandmother starting dinner. Arcadia]]></description><link>http://direct.ecency.com/photography/@foti/photos-of-greece-1997</link><guid isPermaLink="true">http://direct.ecency.com/photography/@foti/photos-of-greece-1997</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Thu, 19 Jan 2017 16:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgsapsSjuXN1fpJtB9AEveNeQcXibkFPbn5NE6RTUPrD9ushQ6DzdZVLaMfHN24fbnynyTJ1u76ZfrGrjZJrP6F1M7HwkV4avNVcqQ1AoKjrRw8nU5txGDHErbuzPzVafNzifBRRqjtK9ZoRpzF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Corgi at the park]]></title><description><![CDATA[Here are some photos of Gypsy near the Fox river area, she loves the water.  Brookfield Wisconsin primary camera iphone5s.]]></description><link>http://direct.ecency.com/photography/@foti/corgi-at-the-park</link><guid isPermaLink="true">http://direct.ecency.com/photography/@foti/corgi-at-the-park</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Sun, 15 Jan 2017 18:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4W3i2hyrJTVfeKNPKfaQcAPeZXup9MtdhbJGGwCPUZxBWuk7ny4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fox Brook Park]]></title><link>http://direct.ecency.com/photography/@foti/fox-brook-park</link><guid isPermaLink="true">http://direct.ecency.com/photography/@foti/fox-brook-park</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Sun, 08 Jan 2017 20:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4W3i2hyrJTVfeKNPKfaQcAPeZXup9MtA7ZMRBmy8xRGv6KvTuMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello, Im Foti. :)]]></title><description><![CDATA[There is much to say, but here are some things about me.  I've lived an oddly difficult and strangely beautiful life. I've meet many people along the way. I travel and explore the world around me.]]></description><link>http://direct.ecency.com/introduceyourself/@foti/hello-im-foti</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@foti/hello-im-foti</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Sun, 18 Dec 2016 16:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3A8evQZovd7B1TXt2CjVXwT3H6fAw1d8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Desert Sand Dunes.]]></title><description><![CDATA[Crossing The River.]]></description><link>http://direct.ecency.com/photography/@foti/great-desert-sand-dunes</link><guid isPermaLink="true">http://direct.ecency.com/photography/@foti/great-desert-sand-dunes</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Sun, 11 Dec 2016 05:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXoUwQP7V2JbybFqb1a1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day Trip Taos Pueblo to Great Sand Dunes. NM to CO]]></title><description><![CDATA[My morning in Taos Pueblo. Nice to see a dog out and about.  The Great Sand Dunes Colorado. I did cross the river barefoot, the water was ice cold as the winds stinging my legs with loose sand. More]]></description><link>http://direct.ecency.com/taos-pueblo/@foti/day-trip-taos-pueblo-to-great-sand-dunes-nm-to-co</link><guid isPermaLink="true">http://direct.ecency.com/taos-pueblo/@foti/day-trip-taos-pueblo-to-great-sand-dunes-nm-to-co</guid><category><![CDATA[taos-pueblo]]></category><dc:creator><![CDATA[foti]]></dc:creator><pubDate>Fri, 02 Dec 2016 04:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXoUwQNZs2Q8x9qY5jg8e?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>