<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 05 May 2026 10:12:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@freakyslypugdog/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 20 2021]]></title><description><![CDATA[Beautiful day today. I was able to get outside and do some walking in the sunshine. Overall a very good day. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210521t000823620z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210521t000823620z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Fri, 21 May 2021 00:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2021]]></title><description><![CDATA[Walking, walking, and more walking. Tomorrow I won’t get as many steps, but I will start strength training again! This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210519t032245756z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210519t032245756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Wed, 19 May 2021 03:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2021]]></title><description><![CDATA[Good day back between 15k and 20k. I probably walk around more than I need to at times but it helps me get more steps in. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210518t001931197z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210518t001931197z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Tue, 18 May 2021 00:19:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2021]]></title><description><![CDATA[More walking and more walking. A good day overall today. I feel good through our the day. My feet tend to get stiff if I sit for a few minutes or at the end of the day. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210514t055720982z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210514t055720982z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Fri, 14 May 2021 05:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2021]]></title><description><![CDATA[Average day. Not too busy at work relatively speaking. Off tomorrow so need to try to stay active. Cheers! This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210512t033026224z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210512t033026224z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Wed, 12 May 2021 03:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2021]]></title><description><![CDATA[Plenty of walking today. My goal is to keep up this activity while adding strength training back into my routine. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210510t024854613z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210510t024854613z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Mon, 10 May 2021 02:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2021]]></title><description><![CDATA[Back on the wagon. Lots of activity every day but I haven’t posted in a while. It is good to be back! This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210508t180133774z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210508t180133774z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Sat, 08 May 2021 18:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2021]]></title><description><![CDATA[Another day of mostly walking around a lot during the day. My goal is to start a consistent weight and exercise program by this Thursday. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210415t165624703z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210415t165624703z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Thu, 15 Apr 2021 16:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2021]]></title><description><![CDATA[This will likely be closer to my average. I am enjoying this but need to learn more about the tokens, how earnings are accrued, allocated, etc. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210414t053452891z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210414t053452891z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Wed, 14 Apr 2021 05:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2021]]></title><description><![CDATA[I have to start exercising more, but at least I am able to move around a lot daily. I may not always be over 20k but should average at least 15k. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210412t041705110z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210412t041705110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Mon, 12 Apr 2021 04:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 10 2021]]></title><description><![CDATA[Good day. Was very busy today with a lot of back and forth. Tomorrow probably won’t be as much activity but I am shooting for 15k. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210411t044656612z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210411t044656612z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Sun, 11 Apr 2021 04:46:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 9 2021]]></title><description><![CDATA[Over 16k today not a bad day. Going to shoot for at least this much tomorrow and Sunday. I plan to update my measurements soon. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210410t050216161z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210410t050216161z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Sat, 10 Apr 2021 05:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 8 2021]]></title><description><![CDATA[Not as many steps as I thought but still a decent day and got well past 5000. Still figuring the app out - how earnings are calculated and such. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210408t235322697z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210408t235322697z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Thu, 08 Apr 2021 23:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 7 2021]]></title><description><![CDATA[Hello everyone! Just starting today. Will have a full day tomorrow and should easily meet activity count goal. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210407t231649640z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freakyslypugdog/actifit-freakyslypugdog-20210407t231649640z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freakyslypugdog]]></dc:creator><pubDate>Wed, 07 Apr 2021 23:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>