<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 22:23:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@frederico4d/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A quick “What is jogo do pau?”]]></title><description><![CDATA[Simply put, Jogo do pau is a form of combat with a walking staff as a weapon. (Jogo do pau in the 40s) It was practiced in Portugal, out of necessity, until early 20th century due to the lack of policing]]></description><link>http://direct.ecency.com/sports/@frederico4d/a-quick-what-is-jogo-do-pau</link><guid isPermaLink="true">http://direct.ecency.com/sports/@frederico4d/a-quick-what-is-jogo-do-pau</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[frederico4d]]></dc:creator><pubDate>Thu, 16 Feb 2017 12:22:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUtUz82FXNy3Lo318wbwqo7gr3MDnUS6KSu2gU8CvVwifmPbkgfmz232LnEQdHyBBYG4kUyDGdMaVdri5f3KQmneUw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction]]></title><description><![CDATA[Hi Steemit, I'm new to it and am trying it out! I practice the nearly lost traditional art of Portuguese staff fencing and will try to make posts about it here. I have a blog on it, that is mostly historical]]></description><link>http://direct.ecency.com/introduceyourself/@frederico4d/introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@frederico4d/introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[frederico4d]]></dc:creator><pubDate>Wed, 15 Feb 2017 18:12:45 GMT</pubDate></item><item><title><![CDATA[The Walking Staff in length]]></title><description><![CDATA[The walking staff The staff as a weapon is seen in many martial arts all around the world, but being it such a simple weapon, a variation in its length can affect the way is it used in combat. The staff]]></description><link>http://direct.ecency.com/jogodopau/@frederico4d/the-walking-staff-in-length</link><guid isPermaLink="true">http://direct.ecency.com/jogodopau/@frederico4d/the-walking-staff-in-length</guid><category><![CDATA[jogodopau]]></category><dc:creator><![CDATA[frederico4d]]></dc:creator><pubDate>Wed, 15 Feb 2017 15:58:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiEM34MyxXT5c6AchKfUhLnbW4ZsMJcb6SKuitWhh7t29aiKYt3UB13M4gJy63CEzPYTBNza2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>