<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 00:06:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@frediemejares/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sunset view in voda krasna beach resort!]]></title><description><![CDATA[A relaxing sunset view to experience in voda krasna beach resort!]]></description><link>http://direct.ecency.com/life/@frediemejares/sunset-view-in-voda-krasna-beach-resort</link><guid isPermaLink="true">http://direct.ecency.com/life/@frediemejares/sunset-view-in-voda-krasna-beach-resort</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Thu, 17 May 2018 22:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2KNZ7Mbria2NHB6V9XALKGsdUNsXsnx9txYYBAkJLkVhH8VbaFpsR7x7sxbTzuc8g1HDsrcY57P5UAKRJsTaPkaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#ULOG (DAY 1) : BY @SURPASSINGGOOGLE .. my success is for the  love of my life.]]></title><description><![CDATA[good evening everyone! its been a long time since my last post. but when i opened my account yesterday my feeds is all about #ulog, so when i read about #ulog its really interesting . so i decided to post]]></description><link>http://direct.ecency.com/ulog/@frediemejares/ulog-day-1-by-surpassinggoogle-my-success-is-for-the-love-of-my-life</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@frediemejares/ulog-day-1-by-surpassinggoogle-my-success-is-for-the-love-of-my-life</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sat, 05 May 2018 12:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLjrRU27UmyLWozh4LKAP28r4rbMtK4zmut3nC9DXpLkW6ygdEwJUkDoHYD2yWn9DoBQZUjfwWdegASkgjjnADuixSyGqUqSGXB5FMaYncpgNiHf18wftcUELCJFuoUmw8DqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iceberg in the philippines]]></title><description><![CDATA[By Jorge Gamboa Credit Artists Without Borders]]></description><link>http://direct.ecency.com/life/@frediemejares/iceberg-in-the-philippines</link><guid isPermaLink="true">http://direct.ecency.com/life/@frediemejares/iceberg-in-the-philippines</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sat, 24 Mar 2018 12:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cgxKmMGSH92BQTsdCSKDMtvEQ4Z3CGrXgU9JaARVqTYUpwbk3X5VuBXMYZPE8gVk8BXkx2dNSgxFgmmLw9Z5NuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Graduation day!]]></title><description><![CDATA[Good day to all steemians! I just want to share how happy i am to finish my degree in college. I am very thankful to all people who supported me from the beginning until the day of my graduation. I believe]]></description><link>http://direct.ecency.com/life/@frediemejares/graduation-day</link><guid isPermaLink="true">http://direct.ecency.com/life/@frediemejares/graduation-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Wed, 21 Mar 2018 02:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2g9uGQpei1PW47byqqtmhjJjuTuuujLtvdt5y1E1ksvoqzm1icsHqcxtogvANhtxH9BcGXeRp6KwGGCemaa7trrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blue crabs for lunch steemians!]]></title><description><![CDATA[Delicious lunch for us today. Very fat and juicy steamed garlic blue crabs. Have a nice lunch to all of us steemians.]]></description><link>http://direct.ecency.com/food/@frediemejares/blue-crabs-for-lunch-steemians</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/blue-crabs-for-lunch-steemians</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sat, 03 Mar 2018 03:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MfEQ7mCWWfeSWoj59YoR9ZxRL91CuRpRhsFZWAEG3fxZgNN76y9bUZ4vzyHNCZPfenHo6RQos9JbUPSSKTjrfoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious lumpia rolls!]]></title><description><![CDATA[A good food to start a good day! Happy sunday to all! 😁]]></description><link>http://direct.ecency.com/food/@frediemejares/delicious-lumpia-rolls</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/delicious-lumpia-rolls</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sun, 11 Feb 2018 01:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2HtNpxQBqzW9C5r3aG89b7zDqiHNfK8rM4ohkHAtgkqkwgcR2hpzZvchpnaoRnLvavFXUKYaxua95F4LjxZ9X5Ne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Painting using acrylic paint!]]></title><description><![CDATA[A simple yet elegant painting of mine. I just try to paint something to test myself if i will be able to paint something good and this is the outcome. I used acrylic paint and canvas on this painting.]]></description><link>http://direct.ecency.com/cebuartguide/@frediemejares/painting-using-acrylic-paint</link><guid isPermaLink="true">http://direct.ecency.com/cebuartguide/@frediemejares/painting-using-acrylic-paint</guid><category><![CDATA[cebuartguide]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Thu, 08 Feb 2018 05:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2PgwMvHVvfGTiCbFQyMD7RSHvFccXzbCnhaezxY59LyCrncf5zXoc1TaZfMD8S96KeCh8s9tt8CGM1iGD1iA6afp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fish escabeche for dinner]]></title><description><![CDATA[Escabeche is very known in latin america. The fish is marinated and cooked in acidic mixture. The flilipino style of cookong escabeche is one of my favorite food of all time. One of the best fish for this]]></description><link>http://direct.ecency.com/food/@frediemejares/fish-escabeche-for-dinner-1517920946</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/fish-escabeche-for-dinner-1517920946</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Tue, 06 Feb 2018 13:49:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2EgsR4sAR24zdyPX85kzNqP89KyCnMbrCu1pr6sjAeDf9dXZrfzPMYtz6jgL7CsMP4Tm4mSgFEa4jBPc3bXnNRfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pork Pata Hamonado for lunch]]></title><description><![CDATA[Pata hamonado with pineapple slices. A very fatty dish but very delicious. Not good for people with high cholesterol but eating a little portion of non fat part is ok. Have a nice lunch steemians. 😁]]></description><link>http://direct.ecency.com/food/@frediemejares/pork-pata-hamonado-for-lunch-1517786841</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/pork-pata-hamonado-for-lunch-1517786841</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Mon, 05 Feb 2018 04:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2J4czrFxnrRLFQ5Tkk6GUkjJg17q9V19x2NmPyjPj6z7Lp2RQTHJ2GS4Tg973PJ3vJFbTsTFP7u3jnnVn1TfU8Ea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cigarette smoking is very dangerous to our health]]></title><description><![CDATA[I dont know why these products are still available in stores despite the fact that it's very obvious these products can harm our health. Im also very surprise there are still a lot of people patronizing]]></description><link>http://direct.ecency.com/news/@frediemejares/cigarette-smoking-is-very-dangerous-to-our-health-1517751258</link><guid isPermaLink="true">http://direct.ecency.com/news/@frediemejares/cigarette-smoking-is-very-dangerous-to-our-health-1517751258</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sun, 04 Feb 2018 14:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cadwtwMboxXhQXWzqSDaDgJF737Doe8pa44Mjnz9xXvyTL3PYLzkLCRGsCPgq6Vd9Sq9GoyRYEkGaBhcqH6LuFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday boodle fight after mass with my family!]]></title><description><![CDATA[A very fun and exciting way of eating. It is a Philippine military style of eating. Everyone should try this on your home i promise it is a very good experience. You don't need expensive food to do it.]]></description><link>http://direct.ecency.com/food/@frediemejares/sunday-boodle-fight-after-mass-with-my-family-1517720528</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/sunday-boodle-fight-after-mass-with-my-family-1517720528</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sun, 04 Feb 2018 06:07:09 GMT</pubDate></item><item><title><![CDATA[Pork afritada for dinner!]]></title><description><![CDATA[A very delicious and appetizing food for every filipino. Perfect food for family dinner and a "pulotan" to your friends while having a drinking session. Have a nice saturday night to all . Happy]]></description><link>http://direct.ecency.com/food/@frediemejares/pork-afritada-for-dinner-1517663240</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/pork-afritada-for-dinner-1517663240</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sat, 03 Feb 2018 14:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LEDoZfZqVFkwVpRruMkEtyMLBEBru4DkCXjFr2C77rsX2pv6V6VMZWPN5YWLcqK8iCc5rSR8PpMmcZsgNcQ2xR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spicy shrimp for breakfast!]]></title><description><![CDATA[This type of cooking is locally called as shrimp adobo here in the Philippines. A very delicious dish to start our day. Shrimps are a good source of protein but also high in cholesterol. Its healthy to]]></description><link>http://direct.ecency.com/food/@frediemejares/spicy-shrimp-for-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/spicy-shrimp-for-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Sat, 03 Feb 2018 01:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Npz1KsND35JcDuGtXK3ks88WJ6rDKxyWQNie6LdYxwSdBJPMPjDEcZKg5rQTR8JLxXbQNuhKs36ZeLRB6h1UnjQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abortion is evil!]]></title><description><![CDATA[I dont know why there are people still doing this kind of evil doing. It's so painful to know that there are professionals doing this just for the money.Abortion is like killing an angel inside a mothers]]></description><link>http://direct.ecency.com/news/@frediemejares/abortion-is-evil</link><guid isPermaLink="true">http://direct.ecency.com/news/@frediemejares/abortion-is-evil</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Thu, 01 Feb 2018 23:41:42 GMT</pubDate></item><item><title><![CDATA[Pork humba for dinner!]]></title><description><![CDATA[Pork humba a cebuano pork dish. This dish is very common in cebu. In every special occasion like birthdays this dish is always present. For me the tastiest part of this dish is the fat portion of the pork.]]></description><link>http://direct.ecency.com/food/@frediemejares/pork-humba-for-dinner</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/pork-humba-for-dinner</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Thu, 01 Feb 2018 09:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2NcQ1zAJkELkXkgcwBBqtKf5qKBUsVd9Nd6sdSnrhYm57uiYixoNFvPUjA6Bqm3tZwt4MwetoS6kF49nfALc8LiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Scrambled eggs for breakfast steemians.]]></title><description><![CDATA[A quick and easy to cook healthy breakfast that will give you protein as well as vitamins and minerals. A common breakfast for everyone. We should start our day by eating good breakfast to enhance our]]></description><link>http://direct.ecency.com/food/@frediemejares/scrambled-eggs-for-breakfast-steemians</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/scrambled-eggs-for-breakfast-steemians</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Thu, 01 Feb 2018 00:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TFPLrzSd1fNEwY4JnwMhC4RA8GgcTMuawmcmN2GLveNziNzEkUG4jna4nqfQDCwZWSjVxTM28gT7VAShgCfKRQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crablets and mussels for midnight meal! 😃]]></title><description><![CDATA[Crablets and mussels with squash,string beans and coconut milk. A known filipino dish. We usually use crablets because its more affordable than mud crabs or blue crabs but the level of sweetnes and tastiness]]></description><link>http://direct.ecency.com/food/@frediemejares/crablets-and-mussels-for-midnight-meal</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/crablets-and-mussels-for-midnight-meal</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Wed, 31 Jan 2018 17:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2GrRfy7MBSnAdBYMP5nEEUwp971n6UJ46WQVA7kDV1Hh4j794YAeK7wosfJzdQ8TW6281vxH9X8mAnDj7pEtgNnS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fries and Shawarma anyone 😃]]></title><description><![CDATA[Barbecue flavored fries from Snack attack and Beef Shawarma from Leylam.A very good snack for everyone. Very yummy and very affordable. You can visit Jcenter Mall so you can try it ! 😁😉]]></description><link>http://direct.ecency.com/food/@frediemejares/fries-and-shawarma-anyone</link><guid isPermaLink="true">http://direct.ecency.com/food/@frediemejares/fries-and-shawarma-anyone</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Wed, 31 Jan 2018 15:28:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2QrQY8ZiWcfDTKaLiSoxvzZjP96q5Q9yqpmkHvqxVfNqHakb3ewxHdbAxkLK9boMvgbfKVb9iQw67SS1oG4VVA2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good day steemians!]]></title><description><![CDATA[Before i will start i would like to say thank you for approving and accepting me steemians! My name is Fredie Mejares a Industrial Engineering student. I'm 27 years old . I live in Cebu Philippines. Im]]></description><link>http://direct.ecency.com/introduceyourself/@frediemejares/good-day-steemians</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@frediemejares/good-day-steemians</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[frediemejares]]></dc:creator><pubDate>Tue, 30 Jan 2018 06:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy26CbbTyQuCbc5xfPVcwP9AM3h7g1Chqe7wrZCwm537w1STvQP1E5mCUB491UTbU3nqumpgF2XyXcnDBzjd7DJeQaPdXc4yiS8gVfYrj8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>