To laugh mean to make sounds and movements of your face that shows you are happy or think something is funny. It is also an expression one put on when he is amused or happy. Laughing is an enjoyable and amusing thing. Laughter is a good medicine for everybody, because as the saying goes " one apple a day keep the doctor away " that is why many doctors and psychologist believes laugher is a good medicine for the physical and mental health of a person.
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10 THINGS THAT LAUGHTER CAN DO
1. It help to burn off calories
2. It improve blood circulation, by relaxing the blood vessels.
3. It help to prevent high blood pressure and protects against heart diseases
4. It may act as natural laxative and thus help those with problems of Constipation.
5. It aid digestion by helping stimulate the reproduction of enzymes
6. It stimulates the pituitary gland to release chemicals which act as natural pain killers.
7. It help to lighten stress, anxiety depression and pains
8. It provide a healthy emotional outlet by helping to discharge excess, unnecessary energy
9. It is good for strengthening of muscles by tightening and relaxing them.
10. It can help to fight against boredom, shyness, tension and worry there by contributing to one's mental health.
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Laughter is good for the body and mind . It reduces nervous tensions which upset body functions and it clears the mind of annoyance and it will, if not for any reason on earth always smile because jesus loves you.