I have been thinking a lot about the development of ourselves. To grow stronger in every aspect. To become stronger mentally, physically, spiritually.
Everyday is something new for me. As I practice yoga for a full body integration, I feel long and loose. It calms my mind and brings me to a place of being "right now".
As I meditate, I clear my mind and let my thoughts fall away. I let go of the days expectations, and I open up to the ideas of the universe.
I push myself physically a little more everyday. Life demands a certain ability. The farm is an amazing place to physical development.
I don't know exactly what I will need my body for one day, but I hope to be ready. For now I will continue to develop the Alpha Yeti...hard body, soft heart, and sharp mind.
Be well.
~The Yeti
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