<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 05:05:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@freewebcoins/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Vit Token - another dpos besides steem and smoke]]></title><description><![CDATA[Yesterday, i brough you smoke.io, a network aimed at cannabis users and this is much like steem. Today i bring you, another DPOS that i believe will be on TOP 10 in the 5 years. The name of the network]]></description><link>http://direct.ecency.com/vicenetwork/@freewebcoins/vit-token-another-dpos-besides-steem-and-smoke</link><guid isPermaLink="true">http://direct.ecency.com/vicenetwork/@freewebcoins/vit-token-another-dpos-besides-steem-and-smoke</guid><category><![CDATA[vicenetwork]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Wed, 31 Oct 2018 23:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiDrvR3aTx1VmEVzYoEvi3cpoV8MKbntFmddF2FPzwGNbLaeSRfhL3yPJxKNcqMEgDoAF4KG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SMOKE.IO - another DPOS worth signing up]]></title><description><![CDATA[SMOKE.IO - another DPOS worth signing up If you like steem and are already used to it, then i introduce you to smokenetwork, that is basically another DPOS like steem but aimed at people that like cannabis]]></description><link>http://direct.ecency.com/smoke/@freewebcoins/smoke-io-another-dpos-worth-signing-up</link><guid isPermaLink="true">http://direct.ecency.com/smoke/@freewebcoins/smoke-io-another-dpos-worth-signing-up</guid><category><![CDATA[smoke]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Tue, 30 Oct 2018 23:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q91JfoWjwS6QpCPHby2M5pcXyWM7Tiam5V8oKvpkNYtYd8xaojq7hoSj1JLC2hubBHkFLsB1GmMUV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2018]]></title><description><![CDATA[Last night after midnight, i went running for almost one hour and even if i sleep only 6 hours today i wake up full of energy did some pushups, took a shower, eat, and went to work and i'm already working]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181029t093112115z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181029t093112115z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Mon, 29 Oct 2018 09:31:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28 2018]]></title><description><![CDATA[Tonight i went to a party with my friends and we drink a lot of beers and did a lot of dancing and then after we went walking to the forest lit a fire and drink so more there. 14111 Daily Activity, Dancing,]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181028t011556819z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181028t011556819z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sun, 28 Oct 2018 01:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2018]]></title><description><![CDATA[I was supposed to sleep until late today, but in the morning the postman wake up to receive a package with some LEGO's i bought, so since i was already awake i ate breakfast and went outside initially]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181027t101906539z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181027t101906539z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sat, 27 Oct 2018 10:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2018]]></title><description><![CDATA[Friday and for me is a day that i don't work because i normally do Saturdays. I wake up late, had breakfast late, went outside to kick the football ball and then put my running clothes and went running]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181026t112156004z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181026t112156004z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Fri, 26 Oct 2018 11:22:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2018]]></title><description><![CDATA[I didn't have much time to do exercise in the morning, besides walking from place to another, so i turned the app at work and starting doing movements at and my mid day pause i went up and down the stairs]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181025t092003853z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181025t092003853z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Thu, 25 Oct 2018 09:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[Almost halloween, so today i went to try some costumes and see how it fit and i think i'm going like the clown from the it movie and after that i walked a little on a park nearby and did some more movements]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181024t003011306z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181024t003011306z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Wed, 24 Oct 2018 00:30:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[I wasn't sleepy so i went outside to run and the cold weather made me even more active, so i run for almost one hour, then i got home and took a warm shower and now i'm so tired that i'm falling asleep]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181023t010849542z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181023t010849542z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Tue, 23 Oct 2018 01:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2018]]></title><description><![CDATA[Didn't have much will today to go to work after yesterday, but i got up early and went running and to the gym, then i took a cold shower, eat breakfast and went to work while listening to music in the]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181022t110137614z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181022t110137614z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Mon, 22 Oct 2018 11:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2018]]></title><description><![CDATA[Now that my account is not getting flagged anymore, i'm super happy and so i will be using everyday this app for my exercise and forgetting about strava. This morning weather was sunny and clear so i dressed]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181021t091113464z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181021t091113464z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sun, 21 Oct 2018 09:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2018]]></title><description><![CDATA[I'm back to actifit because before my posts were being flagged but now its all solved and so i started using it today that i went to run near the sea for around one hour. 17165 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181020t222117844z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20181020t222117844z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sat, 20 Oct 2018 22:21:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2018]]></title><description><![CDATA[Today i wasn't much motivated to use the app because i get not winnning rewards and i don't understand what i'm doing wrong and i think i'm going to give up on this. 4889 Walking]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180910t225940458z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180910t225940458z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Mon, 10 Sep 2018 22:59:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2018]]></title><description><![CDATA[Good morning, today so i don't forgot like last days i submit right after i did my morning routine of exercise and walking before going to work. I'm in love with this app and can't live without it now.]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180907t081636567z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180907t081636567z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Fri, 07 Sep 2018 08:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[Yesterday i walked a lot but i forgot to submit :( so today i wake up early and went for a walk and even if i'm making more exercise later i'm submitting now so i don't forget :) 10481 Walking]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180906t113923098z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180906t113923098z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Thu, 06 Sep 2018 11:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2018]]></title><description><![CDATA[After some days using this app i have to say i'm starting to enjoy it a lot and see the big potential it has and that the team behind is doing an amazing job. As for today, i did a light walk after work]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180904t223517869z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180904t223517869z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Tue, 04 Sep 2018 22:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2018]]></title><description><![CDATA[Today i had a very calm day and i did some work around the house, more about fixing the garden and cutting the grass and besides those movements i also did walk a lot around the house and in the gardening]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180902t225641627z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180902t225641627z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sun, 02 Sep 2018 22:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2018]]></title><description><![CDATA[It seems my last wihnning was heard and so i hope i will win actifit tokens for my past posts and also upvotes, so today i was happy and i went for a walk and a little run and i hope to keep going :) 11667]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180901t095345248z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180901t095345248z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Sat, 01 Sep 2018 09:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2018]]></title><description><![CDATA[I've been using this app for quite some days but until now, i haven't gained any tokens and only negative upvotes so i'm afraid i will not use it anymore. Nice app and design by the way. 8304 Walking]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180831t225950032z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180831t225950032z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Fri, 31 Aug 2018 22:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2018]]></title><description><![CDATA[I did a lot of walking today but i forgot to turn on the app and only now at the end of the day i turned but i didn't do enought steps to reach the milestone i wanted. 8015 Walking]]></description><link>http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180829t225745824z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@freewebcoins/actifit-freewebcoins-20180829t225745824z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[freewebcoins]]></dc:creator><pubDate>Wed, 29 Aug 2018 22:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>