<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 16:39:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@fridee75/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 25 2026]]></title><description><![CDATA[Got in 11 k today.. and my foot hurts. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/03/2026 11865 Daily Activity, Moving Around Office,]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260326t034335472z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260326t034335472z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 26 Mar 2026 03:43:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeqV6TXveyMLv84CGknX8D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 9 2026]]></title><description><![CDATA[Did 8k today…. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/03/2026 8865 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260310t015130918z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260310t015130918z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 10 Mar 2026 01:51:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZTzyMrmMrwJS8DWhNWZ58dN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2026]]></title><description><![CDATA[Got 8k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/01/2026 7086 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260130t035603892z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260130t035603892z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 30 Jan 2026 03:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotph2AgCs9WVDY2JRRfE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2026]]></title><description><![CDATA[Did 7k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/01/2026 7129 Daily Activity, House Chores, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260129t035800691z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260129t035800691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 29 Jan 2026 03:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZTsyj8QLTs3UcL2NpBCC5Wh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2026]]></title><description><![CDATA[Only 6k today… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/01/2026 6306 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260128t023637276z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260128t023637276z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 28 Jan 2026 02:36:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotpXPya99TT4LYL1wd81?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2026]]></title><description><![CDATA[Did 7k today.. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/01/2026 7432 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260123t024709179z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260123t024709179z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 23 Jan 2026 02:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZTsyhHd1ncD7J53kHX9e9eg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2026]]></title><description><![CDATA[Did 7k today… When my ankle is better, I hope I can get more….. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/01/2026 7277 Daily Activity,]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260122t013459423z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260122t013459423z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 22 Jan 2026 01:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotp7CohANaDjwHZou3gM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 20 2026]]></title><description><![CDATA[Check out some 9k… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/01/2026 9195 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260121t024005362z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260121t024005362z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 21 Jan 2026 02:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotTXzw4dovvn6Vp7Fmes?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2026]]></title><description><![CDATA[Did 5k today! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/01/2026 5576 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260114t000606416z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260114t000606416z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 14 Jan 2026 00:06:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotT2ybtK9ubFH9joxti6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2026]]></title><description><![CDATA[Did 6k today! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/01/2026 6309 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260113t030646009z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260113t030646009z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 13 Jan 2026 03:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeotSxCfZaZe2J8PtrxGGo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2026]]></title><description><![CDATA[Did 7k today… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/01/2026 7602 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260110t034419680z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260110t034419680z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Sat, 10 Jan 2026 03:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZTsx4oW7iVPbTSevbjRGdJp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2026]]></title><description><![CDATA[Did 6k togai This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/01/2026 6690 Daily Activity, Walking, Moving Around Office]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260109t023459989z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260109t023459989z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Fri, 09 Jan 2026 02:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeot6DCmEXUciuDdAnUbfk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 7 2026]]></title><description><![CDATA[Did 5k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/01/2026 5509 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260108t013217005z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260108t013217005z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 08 Jan 2026 01:32:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeot68PfC7ya5VH1HvZejo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 6 2026]]></title><description><![CDATA[Did 5k today and don’t mind my pictures, got a new iPhone 17 pro max, gonna be taking weird photos lol. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260107t015909361z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260107t015909361z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Wed, 07 Jan 2026 01:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeot63bdsYc9LEQESLwNKn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2026]]></title><description><![CDATA[Did 6k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/01/2026 6593 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260106t023303066z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260106t023303066z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 06 Jan 2026 02:33:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeot5xnZKDJHxUGtbjtDVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2026]]></title><description><![CDATA[Made it to 65!! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/01/2026 6593 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260106t022747302z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260106t022747302z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 06 Jan 2026 02:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4UfL3DJ7b26nKyWJYPi5vnuvkR9iAoh8FmCRYU17qE5bTZNjCfWpzJ1fvNNKX9oMqhujZgG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2026]]></title><description><![CDATA[Done eating these lol. Did 3k today! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/01/2026 3772 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260105t020503573z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260105t020503573z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Mon, 05 Jan 2026 02:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJM6B2mGY59rX4kQLRZELkRecEdbSiH672A5RKtBX9rjH6DtuGUzeot5syU1T3er1nBT6JXbH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 3 2026]]></title><description><![CDATA[PAC MAN cake lol. Did do much walking today. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/01/2026 2375 Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260104t065945534z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20260104t065945534z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Sun, 04 Jan 2026 06:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRZfqGnPa9L5ZhYZzjPFtAfnzXAX2VC1Xa74WNLuS66Vc23v5hLZTsvUXQRxDbvwknTPgQHQPq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2025]]></title><description><![CDATA[Did 8k today.. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/11/2025 8534 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20251120t023427463z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20251120t023427463z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Thu, 20 Nov 2025 02:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgXgujJ1c5zjZoXXb2MNqWnLUynGn9zNTSy5zsMLtMKP17N4Hsb7knMWvSE49B9rpKo2Ppsnf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2025]]></title><description><![CDATA[Did 7k today This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/09/2025 7264 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20250923t012255698z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fridee75/actifit-fridee75-20250923t012255698z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fridee75]]></dc:creator><pubDate>Tue, 23 Sep 2025 01:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgXgujJ1c5zjZoXXb2MNqWnLUynGn9zNTSy5zsMLtMKP17N4Hsb7kkmEprzT4XTH2ZBQk6d4a?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>