<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:06:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@gasak/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 7 2024]]></title><description><![CDATA[weight increases day by day. Some times I go too far in lazing around. too much eating and sleeping. really fun I hope for a miracle so that my body will always be healthy because being lazy now has made]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20241007t084257634z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20241007t084257634z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 07 Oct 2024 08:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrucLni4PLXm7sg2nKV8vbkfhjoLGetnnnqPyTX9WTsFQ3JuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2022]]></title><description><![CDATA[very annoying can only upload two images. really very bad internet signal here. sorry I would like to share more if the internet signal conditions here are good. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220625t071159554z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220625t071159554z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sat, 25 Jun 2022 07:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFwxCBSvWZK9M2ve34cCWyRKJMKycntgEvce7DABaDovjy5Hw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2022]]></title><description><![CDATA[today's activities up and down the mountain around the residence. So happy today to see my plants grow fresh. sadly just uploading images is very difficult because the internet signal is very difficult.]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220621t110753473z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220621t110753473z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Tue, 21 Jun 2022 11:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSk1ky3ieyKtMtd423w9rSfanqAPwPzi3Gb4EDAw1bErwUL2mY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2022]]></title><description><![CDATA[actually a lot of photos that I want to upload. a lot of things I see. Unfortunately, I just uploaded these three photos that took a very long time. I am constrained by a very difficult internet network.]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220620t163817815z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220620t163817815z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 20 Jun 2022 16:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcJXgprBHpCH9fi5ASQqvYqKJbDCWz96KWPXgbTngnbqqkqWn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2022]]></title><description><![CDATA[gold mining is today's activity. I actually do a lot of things, just because the internet is hard to get a signal here, I can't upload every day. very sad... Uploading this image really takes a long time.]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220608t140901262z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220608t140901262z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Wed, 08 Jun 2022 14:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBY9EDvbh2zoFhWeBXX3twEgepyVSUr5R4pSReVv1hkf9wx6L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2022]]></title><description><![CDATA[It's the first time in my life I've seen the end of the rainbow with my own eyes... we chased the end of the rainbow until we hit it to satisfy our curiosity. Usually I see rainbows only from a distance,]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220603t141352158z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220603t141352158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Fri, 03 Jun 2022 14:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn81nnBdfGZyt8LKjQuZnDat3GTihRUcNpp7QTcyVT35dFoRwz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2022]]></title><description><![CDATA[bathe in cool water red as blood. The red color of this water comes from forest roots I take a shower here after doing a tiring day's activities. So I closed the day with over 62k steps. Hoping to have]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220601t104651623z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220601t104651623z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Wed, 01 Jun 2022 10:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBe5prqN18LhjVJtSjzmg6LEr55Hteysha9kVEghxavyS33BA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 31 2022]]></title><description><![CDATA[today activity is still in the mountains and forests. So I closed the day with over 33k steps. Hoping to have a better result today. I wish everyone the best. and until the next post. greetings @gasak]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220531t151314690z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220531t151314690z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Tue, 31 May 2022 15:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfsfbKwZuHRNn2ogADzzpT9S2tTdaNnWh9oebDbznAxhGkY5w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[add sports power]]></title><description><![CDATA[Today I am again increasing my sports strength. no selling words for my sports. I just love my sports coin and want to be the pope on sportstalksocial.com I will continue to improve until I can be like]]></description><link>http://direct.ecency.com/hive-101690/@gasak/add-sports-power</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@gasak/add-sports-power</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 30 May 2022 14:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwQ9YUnw4kSYp4ZTDkoS7hicSUPTa4MSFUvNKViqzKg2FBHJcexEqxhzD3Up2frSP9H8shGaWUaJPN5pi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2022]]></title><description><![CDATA[Today's activities are still as usual. That is up and down the mountain. while passing I saw this butterfly. I think this butterfly looks beautiful. I also see this plant is so fertile here. really]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220530t102256004z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220530t102256004z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 30 May 2022 10:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE9eLw2yTSbPj1BwDmLiXJMvCWMNe3v8Q6mWvkYESdeuAAArZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2022]]></title><description><![CDATA[My activity today is planting while going up and down the mountain. these days the internet signal at my place is very difficult or even non-existent, so I can't post my activities the previous day. So]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220529t152245659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220529t152245659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sun, 29 May 2022 15:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfteBGUr1ww6CuJGJL65qEByJsQn42eD4uaXtukTGHk5s52Uc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2022]]></title><description><![CDATA[My activities today are still touring gardens, forests, and climbing mountains So I closed the day with over 23k steps. Hoping to have a better result today. I wish everyone the best. and until the next]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220523t133200889z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220523t133200889z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 23 May 2022 13:32:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTB3BPE3HHxCa1sTf9Fgup2voC5DxWNbPEcYDnxZR2Ber2Ga6b?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 22 2022]]></title><description><![CDATA[Can only imagine that this is marijuana. Hahaaaa... My activity today is touring the gardens and forests So I closed the day with over 32k steps. Hoping to have a better result today. I wish everyone the]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220522t114236240z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220522t114236240z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sun, 22 May 2022 11:42:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo12CPiQX1CuhR8P2nmvFM7JFJF8GiY1r1ugWpyRo2U5bd8xVD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[# cat climbing tree]]></title><description><![CDATA[what's the good thing about editing this adorable cat picture.? hahahahaha..... Posted using MemeHive]]></description><link>http://direct.ecency.com/hive-104024/@gasak/cat-climbing-tree</link><guid isPermaLink="true">http://direct.ecency.com/hive-104024/@gasak/cat-climbing-tree</guid><category><![CDATA[hive-104024]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Fri, 20 May 2022 11:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbDwjgomgr9Jp8pgPHDB9SNZBq4nhY5meguGVaPiFMJM8v9rD6hVDs3xC5qMiQZCK12b2q9VtsBdKRhEwnJmvkLm4YNhwQZqXHGmvRyur7UhC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 20 2022]]></title><description><![CDATA[After yesterday being busy with my high activity, today is the time to relax and restore the energy that has been wasted before. even though today is full of lazy but see my post tomorrow. because tomorrow]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220520t100052310z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220520t100052310z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Fri, 20 May 2022 10:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRw6mXCc1Cxr22ZZNRVZjNP6mLg2k4iReZpT5ffGQWKW9gsTqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 19 2022]]></title><description><![CDATA[Hi all... finally able to be active again today after a few days of just lazing around. Today's activity is running, walking and jumping like my previous activity day. and these are some photos of the]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220519t150125504z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220519t150125504z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Thu, 19 May 2022 15:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7dp4njuS2pxy8Y94yLdfWunfjvpF2gnq4WupycTQ9QP4uvme?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2022]]></title><description><![CDATA[today there is still no high activity. Just walking leisurely around the forest while looking for inspiration for the future. a better future of course with a healthy body. already used to moving, even]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220518t104941845z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220518t104941845z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Wed, 18 May 2022 10:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPeQnWRgw3ekKEvFJKHjXQ4YNTofiJJeb735GyXxTZ2k1XmaHb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2022]]></title><description><![CDATA[Today there is still a chance to be lazy. For some reason I want to spoil the eyes here. Just walking up one hill from my residence, you will see this view. in the previous post I was lazy by pampering]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220517t111203177z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220517t111203177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Tue, 17 May 2022 11:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmK2BLGKnYXnpp25UajUYKaLrtx4Xif2izbBCTMKecGQAThNso?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2022]]></title><description><![CDATA[Lazy activity again today after yesterday was busy with high activity. Relaxing to pamper the body under a shady tree while imagining this plant is marijuana. hahahahaha... I'm actually ashamed of this]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220516t083351077z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220516t083351077z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Mon, 16 May 2022 08:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBf1otjuYXSNWdjqKAkXnfoNSazrBK6tutWYbTdXQPr74Gikk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2022]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/05/2022 40045 Daily Activity Height 163 cm Weight 64 kg Body Fat 90 % Waist 36 cm Thighs]]></description><link>http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220515t154636638z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gasak/actifit-gasak-20220515t154636638z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sun, 15 May 2022 15:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcyzz98XujAopbVTe9wTwyUd6mZ1JvNSmZgQ6sYfi9sCsHtgw?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>