<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 21:22:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@gitora/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Google Fit : My journey towards Fitness with Walk!]]></title><description><![CDATA[During the pandemic I had a lot of weight gain issue. And in the quest to chase the job and salary I kind of made many mistakes and ignored my health. Turns out that took a toll and made my life a bit]]></description><link>http://direct.ecency.com/hive-125125/@gitora/google-fit-my-journey-towards</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@gitora/google-fit-my-journey-towards</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Thu, 22 Jan 2026 15:47:09 GMT</pubDate><enclosure url="https://i.ecency.com/DQmPMrbtF9Y6HnSDFKy5MAcENQkct8U9YDJ6W3BrmxB9iij/gfit.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[New Steak, Actifit Report Card: January 21 2026]]></title><description><![CDATA[It's been few days I didn't do much of the movement. Mostly because I had issues with time and routine. I managed to make my routine normal before I could get back to this post. I also managed to reduce]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260121t165717020z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260121t165717020z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Wed, 21 Jan 2026 16:57:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9th Actifit Report Card: January 14 2026]]></title><description><![CDATA[I started walking from office to nearby garden. We had few changes on road so the traffic was routed so I got enough empty roads to walk through. More road to walk more calories burnt. I know most of you]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260114t170732467z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260114t170732467z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Wed, 14 Jan 2026 17:07:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8th Actifit Report Card: January 13 2026]]></title><description><![CDATA[A good start of the week and it's another day with successful routine. Started the day by feeding strays. Also came across a guy who caught a mouse and left it in the mountain trails near garden. It seems]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260113t170227256z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260113t170227256z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Tue, 13 Jan 2026 17:02:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7th Actifit Report Card: January 12 2026]]></title><description><![CDATA[It's 7 th day of the year with Actifit for me. I know I am taking a lot of breaks and that's not good for me. And also it adds blank progress. A lot can be done if you are healthy. One of the recent change]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260112t165942914z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260112t165942914z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Mon, 12 Jan 2026 16:59:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6th Actifit Report Card: January 7 2026]]></title><description><![CDATA[Another day but different. Today started with police in the garden. It seems some gang was in the area stealing gold and jewellery of people who walk. That kind of adds drama. Looking more into the case]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260107t160910279z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260107t160910279z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Wed, 07 Jan 2026 16:09:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5th Actifit Report Card: January 6 2026]]></title><description><![CDATA[5th day. I mostly was sedentary but I have my time with the garden walk. And that part is not changed. Like daily few rounds of walk and few movements up and down like we have some routine. I am also currently]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260106t170630851z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260106t170630851z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Tue, 06 Jan 2026 17:06:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4th Actifit Report Card: January 5 2026]]></title><description><![CDATA[Took break for 2 days so now 4th day of this year for the walk. I kind of got health check normal after few days of the walk. This is pretty serious as I was expecting health safety for the blood and anxiety.]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260105t145237637z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260105t145237637z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Mon, 05 Jan 2026 14:52:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3rd Actifit Report Card: January 2 2026]]></title><description><![CDATA[Friday started with me in garden doing minimal walk. I was supposed to take cycle but had plans to move to nearby mountain and location on Sunday and in that I won't be able to do much. I also thought]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260102t124903039z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260102t124903039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Fri, 02 Jan 2026 12:49:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2nd Day Actifit Report Card: January 1 2026]]></title><description><![CDATA[It's 2nd day. New year but I am not avoiding walk. Morning walk and then in garden some photo walking. It's going to be routine until the weather is going to stop this. I like the best part here since]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260101t111209063z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20260101t111209063z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Thu, 01 Jan 2026 11:12:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1st Actifit Report Card: December 31 2025]]></title><description><![CDATA[This is my 1st Actifit report. As I daily go through walking and jogging routine it helps to document your progress. I wish the developer here adds google health connect support for Android users. As I]]></description><link>http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20251231t123414335z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gitora/actifit-gitora-20251231t123414335z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gitora]]></dc:creator><pubDate>Wed, 31 Dec 2025 12:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>