<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 18:47:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@goaltarget/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Benefits of Prayanama]]></title><description><![CDATA[Image source When we feel our life relax . In a word when we got more life strength . That increase our life power . It is known as pranayaam. Aam means long. Long means long validity . By paraanaam our]]></description><link>http://direct.ecency.com/hive-101690/@goaltarget/benefits-of-prayanama</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@goaltarget/benefits-of-prayanama</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 10 Oct 2020 06:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WBPdPzRuKc1tXWJLiw35RD2ccfXwSEAm3ACDJHaWoYynHhYrMqUD2ywMy8tdApvzmQu1MFJTBqgZtFiH7mjc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2020]]></title><description><![CDATA[আমি আজ চার কিলোমিটার হেঁটেছি। আমি আজ বিকালে একদম ফ্রী ছিলাম। এক বন্ধুর সাথে ফোনে কথা বলতে বলতে 2 কিলোমিটার গেলাম।তখন ও কথা শেষ করি নি।কথা কথা আবার 2 কিলোমিটার হেঁটে বাড়ি ফিরলাম। Powered by @goaltarget]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200801t132523955z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200801t132523955z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 01 Aug 2020 13:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2020]]></title><description><![CDATA[আসলে আমার অলসতার জন্য বেশি হাটা হয় না। আমি আজ মাত্র এক কিলোমিটারের একটু বেশি হেঁটেছিলাম। সত্যি বলতে ইচ্ছা থাকলেও বেশি হাটা হচ্ছে না ।তবে হাঁটবো দিনের পর দিন বাড়ানোর চেষ্টা করবো। Powered by @goaltarget]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200724t153059011z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200724t153059011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Fri, 24 Jul 2020 15:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2020]]></title><description><![CDATA[আমি আজ মোট দুই কিলোমিটার হেঁটে ছিলাম। আমি আজ বৃষ্টির মধ্যে দিয়ে হেঁটে গেছি। আমি এক কিলোমিটার যাওয়ার পর আবার আমি আমি ফিরে আসি । Powered by @goaltarget This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200711t142453647z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200711t142453647z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 11 Jul 2020 14:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2020]]></title><description><![CDATA[আজ আমি তিন কিলোমিটার হেঁটেছি। আজ একটু বাজারে গিয়েছিলাম। আমি মোটামুটি এক কিলোমিটার হেঁটে গিয়াছি ।তাঁর পর এদিক ওদিক ঘোরা ঘুরী করে বাড়ি আসি। Powered by @goaltarget This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200710t100719886z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200710t100719886z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Fri, 10 Jul 2020 10:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2020]]></title><description><![CDATA[আমি আজ দুই কিলোমিটার হেঁটেছিলাম। আগামি কাল বেশি হাঁটবো। আজ বাড়ির আসে পাশেই এক জায়গা দিয়া অনেকবার হেঁটেছি। Powered by @goaltarget This report was published via Actifit app (Andoid | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200707t133932738z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200707t133932738z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Tue, 07 Jul 2020 13:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2020]]></title><description><![CDATA[আমি আজও প্রতিদিনের মতো হাঁটতে গিয়েছিলাম। আমি দুই কিলোমিটার হেঁটে ছিলাম। আমি চেষ্টা করছি কিন্তু সময় পাচ্ছি না। Powered by @goaltarget This report was published via Actifit app (Andoid | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200706t121429506z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200706t121429506z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Mon, 06 Jul 2020 12:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2020]]></title><description><![CDATA[আমি আজ বেগুটে হাঁটতে গিয়েছিলাম। আমি আজ মাত্র 1.5 কিলোমিটার হেঁটেছিলাম। আস্তে আস্তে বেশি হাঁটার চেষ্টা করবো। Powered by @goaltarget This report was published via Actifit app (Andoid | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200705t144609961z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200705t144609961z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sun, 05 Jul 2020 14:46:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 4 2020]]></title><description><![CDATA[আজ আমি 1.5 কিলোমিটার হেঁটেছিলাম। আমি আজ গোবিন্দ দাদার সাথে 1 কিলোমিটার হেঁটেছিলাম। Powered by @goaltarget This report was published via Actifit app (Andoid | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200704t150132371z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200704t150132371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 04 Jul 2020 15:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2020]]></title><description><![CDATA[আমি আজ মাত্র এক কিলোমিটার হেঁটেছিলাম। আসলে আমার বেশি হাঁটার সময় পাই নি। পরবর্তী সময়ে চেষ্টা করবো বেশি হাঁটার। Powered @goaltarget This report was published via Actifit app (Andoid | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200703t141851395z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200703t141851395z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Fri, 03 Jul 2020 14:18:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2020]]></title><description><![CDATA[আমি আজ আমর নিজের বাড়ি থেকে প্রায় দুই কিলোমিটার হেঁটে ছিলাম। আমি এখন থেকে প্রতিদিন যতটুকু হেঁটে বাড়ির বাইরে যাবো।তা এখন থেকে এখানে শেয়ার করবো। আজ আমি এক কিলোমিটার হেঁটে বেগুটে যায়। তার পর সেখান থেকে আবার]]></description><link>http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200701t140447160z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@goaltarget/actifit-goaltarget-20200701t140447160z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Wed, 01 Jul 2020 14:04:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fletcher has collected century runs against  khulna tigars team of BPL]]></title><description><![CDATA[Image source Today saturday Fletcher has collected century runs against khulna tigars team of BPL among chottogram johur ahamad Chowdury stadium .As a sylet thander player , this Kearibia batsman has collected]]></description><link>http://direct.ecency.com/hive-101690/@goaltarget/fletcher-has-collected-century-runs-against-khulna-tigars-team-of-bpl</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@goaltarget/fletcher-has-collected-century-runs-against-khulna-tigars-team-of-bpl</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 21 Dec 2019 12:46:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WDtCJxZFmBrFQdCRH2V2HbvaMVUnRFGMpoSdx3fDxwjCgFy5VUns1xS63YyJmX2wyhoU3FoBYcdN54BLXrCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Liverpool won against Watford football team by two goals]]></title><description><![CDATA[Image source Liverpool defeated Watford of English premilier league. The day before , liverpool won by two goals against Watford . Among 34 match , liverpool has win every matches . Liverpool collected]]></description><link>http://direct.ecency.com/football/@goaltarget/liverpool-won-against-watford-football-team-by-two-goals</link><guid isPermaLink="true">http://direct.ecency.com/football/@goaltarget/liverpool-won-against-watford-football-team-by-two-goals</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sun, 15 Dec 2019 11:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WFLNLyqZ4Nv4f8jNyzeKwawpgwCnrdLF9yo2pFUCgMh4wjGm5tqCRjt2JzxPUerwSL7bWHv126dPawc6wJQn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bhuvneshar kumar could not play next match for injury]]></title><description><![CDATA[Image source For injury ,bhuneshar kumar could not play of Australia series . If he become fit , he could play . But it is uncertain . For injury , indian cricket board rejected bhuneshar kumar . When]]></description><link>http://direct.ecency.com/cricket/@goaltarget/bhuvneshar-kumar-could-not-play-next-match-for-injury</link><guid isPermaLink="true">http://direct.ecency.com/cricket/@goaltarget/bhuvneshar-kumar-could-not-play-next-match-for-injury</guid><category><![CDATA[cricket]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sun, 15 Dec 2019 11:12:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WDqZ6XZdyVsRNvoD7kdMJiCx1bQ4r53AhCeSZbvtTXvpB1mVxyWdFbzDmdpfPJsuBEdBzBak5NebVravHtVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My original drawing on Karnapithasana yoga]]></title><description><![CDATA[This yoga helps us strength the ears and back. It is known as Karnapithasana . Process ... You have to lie down and cry.The legs should be brought forward. The knees need to be folded and the ground]]></description><link>http://direct.ecency.com/health/@goaltarget/9rfdk-my-original-drawing-on-karnapithasana-yoga</link><guid isPermaLink="true">http://direct.ecency.com/health/@goaltarget/9rfdk-my-original-drawing-on-karnapithasana-yoga</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Sat, 14 Dec 2019 16:38:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z8wzAFnEnoYcJ9EKuyuDtPaBUgyrz9rfsizRE8FmFb1CdntxAS7LNLU7WidSLXSjBdscqEftdtuK53rYzSVA58JBJ5e7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[After undergoing injury ,Mahmudullah has returned BPL]]></title><description><![CDATA[Image source Before , Mahmudullah played two match among BPL in running BPL . For injury , he do not get duty captainship . Tomorrow , He will lead chottogram challengers team as a captain . He played]]></description><link>http://direct.ecency.com/cricket/@goaltarget/after-undergoing-injury-mahmudullah-has-returned-bpl</link><guid isPermaLink="true">http://direct.ecency.com/cricket/@goaltarget/after-undergoing-injury-mahmudullah-has-returned-bpl</guid><category><![CDATA[cricket]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Fri, 13 Dec 2019 15:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WDiovVVgemhqKfpboTY2frZ1d5chyuz1rih8crbTwHWD7Z8vC26W7gCNbX8RfdbVVxGWpTZf27oGdnkcagwx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rajsahi Royals cricket team won against Sylhet BPL]]></title><description><![CDATA[Image source Rajsahi Royal batsman played good . They had target of 92 runs . Litan das and asif hossain played good. Today friday , Rajsahi royal won by eight weikets among fifth match of BPL. Sylhet]]></description><link>http://direct.ecency.com/cricket/@goaltarget/rajsahi-royals-cricket-team-won-against-sylhet-bpl</link><guid isPermaLink="true">http://direct.ecency.com/cricket/@goaltarget/rajsahi-royals-cricket-team-won-against-sylhet-bpl</guid><category><![CDATA[cricket]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Fri, 13 Dec 2019 15:29:24 GMT</pubDate></item><item><title><![CDATA[Mayank Agarwal will play instead of Shikhar Dhawan]]></title><description><![CDATA[Image source On home ground , Mayank Agarwal played very well performance against South Africa and Bangladesh . He shew excellent performance of Seiot Mustak Ali trophy as karnataka player . For injury]]></description><link>http://direct.ecency.com/cricket/@goaltarget/mayank-agarwal-will-play-instead-of-shikhar-dhawan</link><guid isPermaLink="true">http://direct.ecency.com/cricket/@goaltarget/mayank-agarwal-will-play-instead-of-shikhar-dhawan</guid><category><![CDATA[cricket]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Thu, 12 Dec 2019 16:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WPD4WuhqBAP5KvwG2VsPZyrCNSEBT9wcbvfUm17zBiaRx3biVePMDcTpT5PqQQNM2BecNMbf5sFmCmWNrkDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pv sindhu lost against Yamaguchi of Badminton World tour among first match]]></title><description><![CDATA[Image source Hyderabadi badminton player Pv sindhu lost among first match . Now sindhu's wining way will hard .One years ago pv sindhu won badminton world tour finals champion trophy .She won medal .She]]></description><link>http://direct.ecency.com/sports/@goaltarget/pv-sindhu-lost-against-yamaguchi-of-badminton-world-tour-among-first-match</link><guid isPermaLink="true">http://direct.ecency.com/sports/@goaltarget/pv-sindhu-lost-against-yamaguchi-of-badminton-world-tour-among-first-match</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Thu, 12 Dec 2019 14:39:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WD2G1mcJ1we8dSws7rhcmiT9YN4yz4ZfCu4G4VpQzefxJQunMScAUQXgoBjaYSkRTuJ3eLGFtuz7P7N7dqcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cricketer Prithvi has collected double century runs among Ranji Trophy]]></title><description><![CDATA[Image source After eight months , prithvi returned field . He collected double century runs of Ranji trophy .Among first Ranji match , Prithvi collected 202 runs . After that he became out .Among first]]></description><link>http://direct.ecency.com/cricket/@goaltarget/cricketer-prithvi-has-collected-double-century-runs-among-ranji-trophy</link><guid isPermaLink="true">http://direct.ecency.com/cricket/@goaltarget/cricketer-prithvi-has-collected-double-century-runs-among-ranji-trophy</guid><category><![CDATA[cricket]]></category><dc:creator><![CDATA[goaltarget]]></dc:creator><pubDate>Wed, 11 Dec 2019 14:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9W9rUMvZgrXKh322PBQAbBHvvkhjtrGzwtvTHQKvbxXFfsDR2FXhD1UxYTcyFG45hQiSdrmihCzsNPARcD2kv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>