<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 21:30:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@gonewithwind/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 30 2019]]></title><description><![CDATA[Hello Actifitters, Today was the running day I did only 2.5k steps because of raining. I am ill because of raining and no post. OK that's all for today , meet you tomorrow same time. Stay Active , Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190630t182334033z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190630t182334033z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sun, 30 Jun 2019 18:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2019]]></title><description><![CDATA[Hello Actifitters, Today was the running day I decided to walk through the town but because of storm I just counted 3.5k steps. OK that's all for today , meet you tomorrow same time. Stay Active , Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190621t181825789z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190621t181825789z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Fri, 21 Jun 2019 18:18:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day and it's sunny day we played a full match. And I scored 1 goal and 6k steps. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190620t181519446z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190620t181519446z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Thu, 20 Jun 2019 18:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 19 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day but because of continuous rain I skipped the practice but went for walk for 30 minutes and back to home. OK that's all for today , meet you tomorrow same time.]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190619t181010347z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190619t181010347z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Wed, 19 Jun 2019 18:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day but I prefer again running because if raining. If I slipped while the practice so it's better to stay away. OK that's all for today , meet you tomorrow same]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190618t165227076z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190618t165227076z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Tue, 18 Jun 2019 16:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2019]]></title><description><![CDATA[Hello Actifitters, Today was the only running day And I crossed my colony 4 times and in evening I went for walk. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit Follow me]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190617t172347826z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190617t172347826z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Mon, 17 Jun 2019 17:23:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2019]]></title><description><![CDATA[Hello Actifitters, Today I played a full match and also ran on 400mtr track and completed 6.6k steps. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit Follow me @gonewithwind]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190616t181909606z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190616t181909606z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sun, 16 Jun 2019 18:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day and I played a half match and scored 2 goals and me and coach are very happy. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190614t180837290z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190614t180837290z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Fri, 14 Jun 2019 18:08:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 2010]]></title><description><![CDATA[Hello Actifitters, Today was the city tour day so I walked and sometime ran in city after evening. Then I walk back to home and more step are going for me. OK that's all for today , meet you tomorrow same]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190613t180224295z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190613t180224295z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Thu, 13 Jun 2019 18:02:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2019]]></title><description><![CDATA[Hello Actifitters, Today was the walking day I walked for 2.8k steps. And back to home. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit Follow me @gonewithwind 2873 Walking]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190611t175524244z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190611t175524244z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Tue, 11 Jun 2019 17:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day and I played half match but it's very sunny today so because of health concerns I back to home. OK that's all for today , meet you tomorrow same time. Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190610t164918748z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190610t164918748z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Mon, 10 Jun 2019 16:49:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2019]]></title><description><![CDATA[Hello Actifitters, Today was the only running day and I did a full track run. And I walk for half city and back to home. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit Follow]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190609t164050754z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190609t164050754z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sun, 09 Jun 2019 16:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day and I did only walk-in and running. And decided to make long walk. Dec or something like that too much to do. OK that's all for today , meet you tomorrow same]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190608t180319414z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190608t180319414z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sat, 08 Jun 2019 18:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 6 2019]]></title><description><![CDATA[Hello Actifitters, Today was the only running day and I'did only walking and running. But because of raining I stopped in evening. OK that's all for today , meet you tomorrow same time. Stay Active , Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190606t173310786z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190606t173310786z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Thu, 06 Jun 2019 17:33:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 5 2019]]></title><description><![CDATA[Hello Actifitters, Today was the practice day and I played for 20minute's but no good shot selection then I quit the match and start running. OK that's all for today , meet you tomorrow same time. Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190605t181254753z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190605t181254753z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Wed, 05 Jun 2019 18:12:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2019]]></title><description><![CDATA[Hello Actifitters, Today was the only running day so I did only running about 5500steps. I am doing better and better day by day. OK that's all for today , meet you tomorrow same time. Stay Active , Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190602t175019774z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190602t175019774z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sun, 02 Jun 2019 17:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2019]]></title><description><![CDATA[Hello Actifitters, Today was the only practice day. And I played a half match and we won . New I am perfectly ready I think. OK that's all for today , meet you tomorrow same time. Stay Active , Stay Fit]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190601t171802780z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190601t171802780z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sat, 01 Jun 2019 17:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2019]]></title><description><![CDATA[Hello Actifitters, Yesterday I stepped 10000 steps but forgot to post. Today I decided to only walk and run and achieved 4000 steps. OK that's all for today , meet you tomorrow same time. Stay Active ,]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190529t172223969z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190529t172223969z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Wed, 29 May 2019 17:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2019]]></title><description><![CDATA[Hello Actifitters, Today I again played dull match and did full of practice. In evening I went for walk and crossed 8001steps. OK that's all for today , meet you tomorrow same time. Stay Active , Stay]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190525t180523909z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190525t180523909z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Sat, 25 May 2019 18:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 24 2019]]></title><description><![CDATA[Hello Actifitters, Today in morning I had little pain in neck and of course it's because of practice so today i skipped it and only walking full day and ran little bit. OK that's all for today , meet you]]></description><link>http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190524t180422990z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@gonewithwind/actifit-gonewithwind-20190524t180422990z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gonewithwind]]></dc:creator><pubDate>Fri, 24 May 2019 18:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>