There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer, whether men or women. It is considered very normal to lose 50 to 100 strands a day. But when you start losing more than that, it’s time for you to take some action so it doesn’t progress to baldness or bald spots. Many readily available ingredients can be used to treat hair loss at home.
Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others.
-Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
-Do this at least once a week.
Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
-Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
-Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
-Leave it on overnight and shampoo your hair in the morning.
Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
-Soak one cup of fenugreek seeds in water overnight.
-In the morning, grind them to make a paste.
-Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
-Follow this remedy every morning for a month.
Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.
The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss.
In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth.
-Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair.
Repeat this remedy two or three times a week for several weeks.
Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
-Apply aloe vera gel or juice onto the scalp.
-Leave it on for a few hours and then wash it off with lukewarm water.
-Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
Guys, I hope you like the above home remedies. These are really effective for men as well as women and chemicals free. If you have any queries related to it, please feel free to ask in the below comment section.