Ancient Oil Massage for Modern People 3 (cntd) - Milking the Fingers during Abhyanga

Here is a little tip when doing abhyanga, milk the fingers and the toes. When doing the hands, gently massage each finger from the base to the tips and do some long strokes the full length of each finger.

Do the same with each toe when massaging the feel.

This gives a gentle relaxing feeling of completeness to abhyanga and helps to stimulate the entire body.