<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 21:22:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@gym.lover/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[is it good to have training every day ?]]></title><description><![CDATA[Hi to all my followers and steemer . thank you for supporting me and upvote my blogs i have traveled and i didnot check my account up to now from now i will support and visit your blogs and upvote your]]></description><link>http://direct.ecency.com/gym/@gym.lover/is-it-good-to-have-training-every-day</link><guid isPermaLink="true">http://direct.ecency.com/gym/@gym.lover/is-it-good-to-have-training-every-day</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Fri, 09 Mar 2018 22:26:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEoDFMgAu27993FWWCTVrVByNZtBToJKZZHibn1GpPz1gHg1wGXF4QRZYeDhF6U4XTZEMJcJevjAyUVNEPppegprhHXpsPihNww3uSWSmccPHJu3ri1PYwMga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[why we havent got growing muscle?]]></title><description><![CDATA[Hi to all of steemer and my friends .thanks for supporting me and upvot my post.i will support you as soon as you think:) at this post i provide some information for you about a lots of things that if]]></description><link>http://direct.ecency.com/healthtrainingfood/@gym.lover/why-we-havent-got-growing-muscle</link><guid isPermaLink="true">http://direct.ecency.com/healthtrainingfood/@gym.lover/why-we-havent-got-growing-muscle</guid><category><![CDATA[healthtrainingfood]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Wed, 28 Feb 2018 18:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowCeBEV7TKJ9Tn1xeh2hd1RTYh3qnByCdAPtG2nZqkRrNmncrW2mGTDgjiJvd7mE9BSakrLvM4MFDp4fqWxBkVWby4U8CX8ezSBtMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sleep]]></title><description><![CDATA[hello my friends thank you for supporting me and upvote my posts today iwant give you some information about sleeping and relation between sleeping and bodybuiding sleeping is a prayer for all humans and]]></description><link>http://direct.ecency.com/healthgymtraining/@gym.lover/sleep</link><guid isPermaLink="true">http://direct.ecency.com/healthgymtraining/@gym.lover/sleep</guid><category><![CDATA[healthgymtraining]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Mon, 26 Feb 2018 09:42:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uota9AXPGY2V7HXzhbLvjNRxKruJRdDNfth9dPCYFio4CeKdancmyXxzCbE1UJaXAYo5NvtoYCdSB6sAbh9BKZCgaRMmRwgn1yKFTqG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[abs workout]]></title><description><![CDATA[everybody love beautiful abs exactly mens loves abs sumoch but there are some rules to have bigger abs 1_ its important to have food plane because you must have low fat meal in each time of your recovery]]></description><link>http://direct.ecency.com/fittabsfoodplane/@gym.lover/abs-workout</link><guid isPermaLink="true">http://direct.ecency.com/fittabsfoodplane/@gym.lover/abs-workout</guid><category><![CDATA[fittabsfoodplane]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Tue, 20 Feb 2018 19:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga2fxm1q3Cfnh1ezJ2Lg5speU89fjmm8sWZuiBMNirmT5ceM7thPKSQAAzKUBFm8cEjtXE3EGVofRF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[egg]]></title><description><![CDATA[egg is very good meal for budybuilding because it has lots of protein and no calories (picture taking by me ) but it has 2 parts 1_egg yolks 2_egg whites egg yolks has 50persent of protein but it has lots]]></description><link>http://direct.ecency.com/eggcalories/@gym.lover/egg</link><guid isPermaLink="true">http://direct.ecency.com/eggcalories/@gym.lover/egg</guid><category><![CDATA[eggcalories]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Sat, 17 Feb 2018 16:51:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq8wd2ukRu64WEy3AUBiMwrDT6GY4emZzngyHnpU7NUfmYHqQ33KhBEHS2zEXzJFPc8KZgGw9a7Sc3Jbgobiwa35EXUibQqFiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[amazing fat burner]]></title><description><![CDATA[celery is very good for fat burning and before workout you can drink a glass of celery water and start burning your fat (photo is not taking by me :)]]></description><link>http://direct.ecency.com/celerygymfat/@gym.lover/amazing-fat-burner</link><guid isPermaLink="true">http://direct.ecency.com/celerygymfat/@gym.lover/amazing-fat-burner</guid><category><![CDATA[celerygymfat]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Thu, 15 Feb 2018 19:34:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqXGZd4pF8fie5vNp1SqmVDJCoL7Cw9nnxAHQm1ygr8pfq2VHMv9Nbe4PUvehN192W1GMJPa79po8y1gjhrUuRTA7uUXEJ8mNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[happy valentine]]></title><description><![CDATA[beautiful photo by me happy valentine to all of you over the world]]></description><link>http://direct.ecency.com/photoflowerbeautiful/@gym.lover/happy-valentine</link><guid isPermaLink="true">http://direct.ecency.com/photoflowerbeautiful/@gym.lover/happy-valentine</guid><category><![CDATA[photoflowerbeautiful]]></category><dc:creator><![CDATA[gym.lover]]></dc:creator><pubDate>Wed, 14 Feb 2018 21:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMpjn8F9wiNxFWi1dg7EbXaXxTA1FEEvBn38uNQZucYvRHL8GkjKt3QYLmJqniNkiUvSxsAsK9pYaUoJ8dwf2FaeS7TmctEjnEa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>