<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 09:01:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hananahmed/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[SAFE WEB SURFING 🙄🙄]]></title><description><![CDATA[If you are reading this by any chance now, my powers of deduction tell me that there is 100% chance that you use the internet. I am going to write about internet safety as I feel it is quite important]]></description><link>http://direct.ecency.com/steemitexercise/@hananahmed/safe-web-surfing-2017718t181340591z</link><guid isPermaLink="true">http://direct.ecency.com/steemitexercise/@hananahmed/safe-web-surfing-2017718t181340591z</guid><category><![CDATA[steemitexercise]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Tue, 18 Jul 2017 13:13:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMx4RAgeSjkKahY7drn3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EFFECTS OF EXERCISE ON MIND 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️]]></title><description><![CDATA[Physically the effects of exercise are pretty obvious. The American college of sports medicine recommend 30 minutes of moderate 0hysicall activity everyday. It will keep your heart healthy, your weight]]></description><link>http://direct.ecency.com/steemit/@hananahmed/effects-of-exercise-on-mind</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@hananahmed/effects-of-exercise-on-mind</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Mon, 17 Jul 2017 22:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdF2NWJiE54jG77uVot2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NEVER ENDING LOVE]]></title><description><![CDATA[Taking pictures with my mobile. Looking at the things more closely and getting to know the beauty of nature. It's beautiful to get into nature. These are self taken pictures. Follow upvote]]></description><link>http://direct.ecency.com/steemitphotography/@hananahmed/never-ending-love-2017717t213426297z</link><guid isPermaLink="true">http://direct.ecency.com/steemitphotography/@hananahmed/never-ending-love-2017717t213426297z</guid><category><![CDATA[steemitphotography]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Mon, 17 Jul 2017 16:34:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyAonaU7wuxoS5rGmyW6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A DREAM PLACE]]></title><description><![CDATA[These pictures can't be copied or used by anyone they are taken by myself.]]></description><link>http://direct.ecency.com/travel/@hananahmed/a-dream-place-2017716t185741826z</link><guid isPermaLink="true">http://direct.ecency.com/travel/@hananahmed/a-dream-place-2017716t185741826z</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 16 Jul 2017 13:57:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMf9QPDC66nSAFvjTmppe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NATURE CAPTURED 😍😍]]></title><description><![CDATA[I have been to a few places in the past one week in the northern areas of Pakistan it was my one of the best experiences and i got to see the nature so closely. I feel so relaxed and mentally at ease.]]></description><link>http://direct.ecency.com/travel/@hananahmed/nature-captured</link><guid isPermaLink="true">http://direct.ecency.com/travel/@hananahmed/nature-captured</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 16 Jul 2017 08:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3DAs3NYFqGenTD1m43g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THANDIANI HEAVEN ON EARTH]]></title><description><![CDATA[Thandiani is located in the northeast of Abbottabad District and is about 31 kilometres from Abbottabad in the foothills of the Himalayas. The hills of Thandiani are about 9,000 feet (2,750 m) above sea]]></description><link>http://direct.ecency.com/travel/@hananahmed/thandiani-heaven-on-earth-2017716t121727824z</link><guid isPermaLink="true">http://direct.ecency.com/travel/@hananahmed/thandiani-heaven-on-earth-2017716t121727824z</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 16 Jul 2017 07:17:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1NuPd9PgtU8nhu8Fw6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE FUTURE OF SOCIAL MEDIA]]></title><description><![CDATA[FACEBOOK -- 1.1 -- BILLION DAILY ACTIVE USERS INSTAGRAM -- 300 -- MILLION DAILY ACTIVE USERS SNAP CHAT -- 150 -- MILLION DAILY ACTIVE USERS TWITTER -- 300 -- MILLION DAILY ACTIVE USERS STEEM WHAT IS SOCIAL]]></description><link>http://direct.ecency.com/self/@hananahmed/the-future-of-social-media-2017716t1134373z</link><guid isPermaLink="true">http://direct.ecency.com/self/@hananahmed/the-future-of-social-media-2017716t1134373z</guid><category><![CDATA[self]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 16 Jul 2017 06:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzdmFV1wpynW5aMQndAN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TECHNOLOGY THAT EMPOWERS ME...!! 🤔]]></title><description><![CDATA[Technology can be both a blessing and a curse. It empowers people and also takes away things like jobs. It gives and it takes away. Today I got thinking about technology that empowers me as an individual.]]></description><link>http://direct.ecency.com/technology/@hananahmed/technology-that-empowers-me</link><guid isPermaLink="true">http://direct.ecency.com/technology/@hananahmed/technology-that-empowers-me</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 02 Jul 2017 17:58:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5hnEsGzw819NvEqprZC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SELF-ESTEEM]]></title><description><![CDATA[It is something that can make your day ruin your week. The thing is i think this is an incredibly important topic and when it effects alot of issues important to us personally. So I am going to do something]]></description><link>http://direct.ecency.com/self/@hananahmed/self-esteem-201772t2115699z</link><guid isPermaLink="true">http://direct.ecency.com/self/@hananahmed/self-esteem-201772t2115699z</guid><category><![CDATA[self]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sat, 01 Jul 2017 21:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMy5ydTjHbjL9kDCVP5Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT TO DO IF YOUR FRIEND COMES OUT TO YOU]]></title><description><![CDATA[So your friend comes out to you and the good news is you love them no matter what. And you are proud that they are taking the steps to be who they are. And we are proud that you really wanna be supportive.]]></description><link>http://direct.ecency.com/friend/@hananahmed/what-to-do-if-your-friend-comes-out-to-you-201771t234217681z</link><guid isPermaLink="true">http://direct.ecency.com/friend/@hananahmed/what-to-do-if-your-friend-comes-out-to-you-201771t234217681z</guid><category><![CDATA[friend]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sat, 01 Jul 2017 18:42:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdc7W4sk4KF24friwBFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coming out of the closet]]></title><description><![CDATA[COMING OUT is a big moment. Letting some else in your part of life is quite hard. A secret that you may have carried for a long time. Some of you may have lied pretended to be someone who you are not.]]></description><link>http://direct.ecency.com/inspiration/@hananahmed/coming-out-of-the-closet-201771t175140728z</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@hananahmed/coming-out-of-the-closet-201771t175140728z</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sat, 01 Jul 2017 12:51:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4KpXDHAxnctcA5gK5wU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INSPIRATIONAL LIFE QUOTES...!!!]]></title><description><![CDATA[In a perfect world, you would get it right ALL THE TIME. BUT ... this isn't a perfect world. And if you need a little reminder. A BIG part of SUCCESS is a failure. Some failure in life is inevitable. It]]></description><link>http://direct.ecency.com/inspiration/@hananahmed/inspirational-life-quotes-201771t41945947z</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@hananahmed/inspirational-life-quotes-201771t41945947z</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Fri, 30 Jun 2017 23:19:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyvN3igg59Pj79WHH1DG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO BEAT CYBERBULLIES....!!!!]]></title><description><![CDATA[WHAT IS CYBER BULLYING?? In many ways Cyber bullying can be much scarier than phsyical bulliying. And much harder to escape too. LET ME SHARE WITH YOU 4 STEP METHOD TO ESCAPE FROM THE CYBER BULLIES. ARE]]></description><link>http://direct.ecency.com/cyberworld/@hananahmed/how-to-beat-cyberbullies</link><guid isPermaLink="true">http://direct.ecency.com/cyberworld/@hananahmed/how-to-beat-cyberbullies</guid><category><![CDATA[cyberworld]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Fri, 30 Jun 2017 09:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzZG5FqdUiADVgfuR7PL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Weight loss]]></title><description><![CDATA[Drink water alot Sleep enough - It's God's gift Eat protein in breakfast & be wise in intake Least exercise - What you like to do and can do Eat your meal slower - Enjoy every bite Keep yourself a]]></description><link>http://direct.ecency.com/weight/@hananahmed/simple-weight-loose</link><guid isPermaLink="true">http://direct.ecency.com/weight/@hananahmed/simple-weight-loose</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Thu, 29 Jun 2017 20:13:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25xp8dpMGCf2ZEBTG6GFmsdDc1iXd9fxfvLbeWSrzcz7vqyaaZLdQy2DXsEcmzjdYuG7pmjgq8DfwP1kKZQ9wG7VUAX6vQJS2FXDUkox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Self Hypnosis]]></title><description><![CDATA[There are two parts of this technique. The first two parts are particularly important. The first part is your own inhalation. To roll your eyes to the back of your head when you shut them on your first]]></description><link>http://direct.ecency.com/relaxed/@hananahmed/simple-self-hypnosis</link><guid isPermaLink="true">http://direct.ecency.com/relaxed/@hananahmed/simple-self-hypnosis</guid><category><![CDATA[relaxed]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Thu, 29 Jun 2017 09:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25hZMsaUfcxbz5XrQUHitqYWCkm7e2gUkYm9VNtVXmGDUhGDhQhh4N39XfzkV6zHUSVbP8n8UtoXsr3CgRtyzbR8gfAov31NP8jXBD6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imagine Your Dreams]]></title><description><![CDATA[So what will you do if i tell you a situation which you have to imagine. And after that if you feel like celebrating then celebrate full on. What so ever you want to do, do it to your full. Everybody has]]></description><link>http://direct.ecency.com/life/@hananahmed/imagine-your-dreams</link><guid isPermaLink="true">http://direct.ecency.com/life/@hananahmed/imagine-your-dreams</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 25 Jun 2017 15:59:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25k5Sydk91ux3ivBNdwjN1Cjkv3bjCdzSb4kABWyLePvchyjq9ccZGeK5ox7AdDp4kgJXvC6tJGYaK3rQAaGuWGhCxRwAgj7P3rUt7SW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop Your Negative Thinking]]></title><description><![CDATA[Most of us think we have a problem in our life that must be of something of a bigger problem to contrast it with. You do come to realise what so ever happens in your life you are more than any moment.]]></description><link>http://direct.ecency.com/life/@hananahmed/stop-your-negative-thinking</link><guid isPermaLink="true">http://direct.ecency.com/life/@hananahmed/stop-your-negative-thinking</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sun, 25 Jun 2017 09:42:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMftDUKRvbxwFL3U9hKFL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Road To Success]]></title><description><![CDATA[The number one thing that is gonna change your life the only thing that is gonna, change your bussiness, change your relation, change your money is that you must raise your standard. Your life can be too]]></description><link>http://direct.ecency.com/success/@hananahmed/road-to-success</link><guid isPermaLink="true">http://direct.ecency.com/success/@hananahmed/road-to-success</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Sat, 24 Jun 2017 21:28:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMze6WjqukBHgMPp6QYFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vison of an eye]]></title><description><![CDATA[We are addicted to our thoughts. We cannot change anything if we canot change our thinking. I am not what happened to me, i am what i choose to be. A horse is a projection of peoples' dreams about themsleves]]></description><link>http://direct.ecency.com/trending/@hananahmed/vison-of-an-eye</link><guid isPermaLink="true">http://direct.ecency.com/trending/@hananahmed/vison-of-an-eye</guid><category><![CDATA[trending]]></category><dc:creator><![CDATA[hananahmed]]></dc:creator><pubDate>Fri, 23 Jun 2017 10:19:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMenQqRrEV9iuTdauttsG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>