<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 11:19:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hangryginger/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 2 2019]]></title><description><![CDATA[First day back to work after Christmas holidays and it was a great day. Super productive, had an excellent workout and as always walked my girl Roxy around d the neighborhood as the trails were sloppy.]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190103t010851370z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190103t010851370z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Thu, 03 Jan 2019 01:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 2019]]></title><description><![CDATA[Happy New Year everyone! I hope you all enjoyed ringing in with celebration last night. Today I made sure to get up early to enjoy a productive day. Along with that my family and I went for an hour long]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190102t012705204z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190102t012705204z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 02 Jan 2019 01:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[For Wellness in 2019]]></title><description><![CDATA[Happy New Year fit family 🎉 It is my hope that 2019 bring you much prosperity in health, wealth and happiness and to get you started off in the right direction, here is my wellness tea :) Drink 2 or more]]></description><link>http://direct.ecency.com/food/@hangryginger/for-wellness-in-2019</link><guid isPermaLink="true">http://direct.ecency.com/food/@hangryginger/for-wellness-in-2019</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 02 Jan 2019 01:21:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpu2X3cuYAPoepTWUnd2RML4UsQyYW3h5i2XyrmeSgp6mdfpgKfamA3RwmwQgrAAHPT3ycmifQ845Qcxz8GZtzSi6qT2WJoCVcpjg3hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 31 2018]]></title><description><![CDATA[Happy New Year Fit Family!!! Me and my crew have been making a day of it, here's a pic of us out bowling together this afternoon. Wishing you all the best in 2019 🎉 6686 Daily Activity Height]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190101t020737021z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20190101t020737021z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Tue, 01 Jan 2019 02:07:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcfcMnPV9uhQusvHjbtmJkiY1prs9dAF1TqoNmPXx3VRpQAVK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 30 2018]]></title><description><![CDATA[Such a satisfying day, I got everything done that I had intended on doing and had time to enjoy my little crew. After breakfast and morning meditation I worked out in the gym and afterwards I got outside]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181231t020111263z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181231t020111263z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Mon, 31 Dec 2018 02:01:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 2018]]></title><description><![CDATA[Busy day with family visiting before the new year. But managed to make sure to get outside with my daughter to enjoy a long walk with our dog. Hope you've all been having a great weekend! 7758 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181230t015225860z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181230t015225860z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Sun, 30 Dec 2018 01:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 27 2018]]></title><description><![CDATA[What an awesome workout today!!! I was working on some handstand training including tucked headstand press to crow pose and I also threw in some training on human flag. I'm very much a beginner in this]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181228t015452139z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181228t015452139z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 28 Dec 2018 01:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSFPfPdhEq5WRpyeUZRQzxrRsLSXkiQaqTY5q9nYRattJe2PX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crow to Tucked Headstand Exercise Video]]></title><description><![CDATA[I had so much fun practicing this exercise moving from crow pose to a tucked headstand I am always looking for new ways to challenge my body and continue to work towards my personal fitness goals So eager]]></description><link>http://direct.ecency.com/life/@hangryginger/crow-to-tucked-headstand-exercise-video</link><guid isPermaLink="true">http://direct.ecency.com/life/@hangryginger/crow-to-tucked-headstand-exercise-video</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 28 Dec 2018 00:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5Y7brkYibMEBZCD9GDYy58QYbRTFk3AuPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Key to Vibrant Health in 2019]]></title><description><![CDATA[This quote is spot on!!! Going into 2019 I invite you to seek out healing and prevention through the foods you eat each day. Every single meal is a new opportunity to add value to your own health. Wishing]]></description><link>http://direct.ecency.com/food/@hangryginger/key-to-vibrant-health-in-2019</link><guid isPermaLink="true">http://direct.ecency.com/food/@hangryginger/key-to-vibrant-health-in-2019</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 28 Dec 2018 00:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/duJmkTMfEvWwtU47cF3rGGpbTFJjStMid9s5KWzjB9JwS9xLYrA34zZu6wqofkLJ7HKS6qK8bWC6kfHRfxcwDhF55z4487gPZMWLZLByZZ6L69iXbqbBnCvjcVFLbd3YsLt46B3Hcz8qQon4mr3a95HTXqAiH9fCMDSQAs1YsXG4RbYjSzdqfALy8qZUxoxHZTYDU7PtqLbVsPJT6Pfp8o6NaZEw2hjbbfG8syT6YPFxAWPpxwaCWv2GgWRVVHVzLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2018]]></title><description><![CDATA[Today felt like I was right back in track. Over the past couple of weeks I've let my diet get a bit loose and indulged far more than I usually do. Along with that I haven't been working out to the same]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181227t021603853z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181227t021603853z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Thu, 27 Dec 2018 02:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 25 2018]]></title><description><![CDATA[Merry Christmas! Lots of eats and only a short walk today. Looking forward to a great workout tomorrow :) 7872 Daily Activity, Walking Height 160.10000000000002 cm Weight 55.3 kg Body Fat % Waist cm Thighs]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181226t020141651z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181226t020141651z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 26 Dec 2018 02:01:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2018]]></title><description><![CDATA[Beauty day for a hike with my girl Roxy! We just got a light dusting of snow this morning, otherwise it would've been a green Christmas. Pretty much the only time of year I really like to have lots of]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181225t014853330z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181225t014853330z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Tue, 25 Dec 2018 01:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZG4xKqKntoVae6LeqHPiqc12BPbXreyzYgP2DykVaoo4oGqN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 22 2018]]></title><description><![CDATA[Today was a much needed day of leisure. Enjoyed a long hike with the family this morning and for the remainder of the day did a whole lot of nothing, it was great lol! 8772 Daily Activity, Walking Height]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181223t024652933z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181223t024652933z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Sun, 23 Dec 2018 02:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roasted Vegetables with Tahini Dressing - Recipe + Food Photography]]></title><description><![CDATA[Seriously one of my favorite week day dinners right here. So simple and versatile roasted vegetables with tahini dressing. For this meal I roasted sweet potatoes, broccoli, kale and tomatoes in the oven]]></description><link>http://direct.ecency.com/food/@hangryginger/roasted-vegetables-with-tahini-dressing-recipe-food-photography</link><guid isPermaLink="true">http://direct.ecency.com/food/@hangryginger/roasted-vegetables-with-tahini-dressing-recipe-food-photography</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 21 Dec 2018 13:41:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGM3JdycGKFQo7ALS3GhuMGL8qbG8zfSd9jRggZv7MCJJ5DnfKnfymxtmt9aD8cdSw3JhU3CP9QHK8dUDtdMcEp8A7TyqjbLSvhMA1EG5KbJvNQ2dY9uqvYt2gHwJ3Sem25tq5UBVo6oNGmgVAoC3Qwe3dvzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 20 2018]]></title><description><![CDATA[Sprinting to the finish line to get to my Christmas holidays. Very productive day including an awesome chest, back and abs workout. As part of my workout I was working on my planche lean in a plank. 8149]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181221t012105014z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181221t012105014z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 21 Dec 2018 01:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyLeriYkpPETNWVT5gmesrzoYR9fGh8xY2pXmK6Zi142gPdT5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 19 2018]]></title><description><![CDATA[My watch was just about to die, but before I took it off to charge it I had to make sure that I got my 10000 steps, lol! Before I got to this mail biting finish line I worked out doing some skills training.]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181220t004913928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181220t004913928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Thu, 20 Dec 2018 00:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJZyAt537ndqZbqUoLdi6vicfWXjV4B7ncuWefMnXsVJ2QLUZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 18 2018]]></title><description><![CDATA[Another productive day which included a leg workout that had me walking with my fair share of swagger afterwards, lol! Hope you all got your activity in today, keep moving fit can! 11887 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181219t012520929z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181219t012520929z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 19 Dec 2018 01:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Crinkle Cookies - Food Photography]]></title><description><![CDATA[I know myself all too well, home baked goods are irresistible to me so I try not to make the real deal. I often bake with a natural sugar substitute like dates, agave or maple syrup and i've been known]]></description><link>http://direct.ecency.com/food/@hangryginger/chocolate-crinkle-cookies-food-photography</link><guid isPermaLink="true">http://direct.ecency.com/food/@hangryginger/chocolate-crinkle-cookies-food-photography</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Tue, 18 Dec 2018 12:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCBRzTxRJWxpz7qLMdK4Nq6Ha3QAmrmWNLCRcDiXxJqYZdcSXDGx8fH1okYyPG5C9gSEfiLwKj4XywAtUrrPCPtAD8gmnpSrAEmXVhLQcLK3woCB8EpuzJSGMLLnZVdT76p5gmPn5N6QqMui9NT79D2gaXXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 17 2018]]></title><description><![CDATA[Great start to the week! Enjoyed a long walk, workout in the gym and yoga :) hope you've had a good day too! 13333 Daily Activity, Walking, Weight Lifting Height 160.10000000000002 cm Weight 55.3 kg Body]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181218t014548659z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181218t014548659z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Tue, 18 Dec 2018 01:45:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 11 2018]]></title><description><![CDATA[Christmas shopping today sure made it easy to rack up a pile of steps! Still went for a nice walk with my dog, always try to get outside for a walk every day, best part of my day! 11469 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181212t011623928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hangryginger/actifit-hangryginger-20181212t011623928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 12 Dec 2018 01:16:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>