<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 05:35:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@happypray/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 18 2025]]></title><description><![CDATA[Good night I didn't have enough time to exercise today After finishing my housework I went out late at night I walked hard and walked I walked a total of 8200 steps today This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250118t145820414z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250118t145820414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sat, 18 Jan 2025 14:58:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2025]]></title><description><![CDATA[Good night The weather was warm today It snowed a little in the evening But it was a nice day to walk It's been a while since I've had a big one So I feel like I got some exercise I walked a total of 11,600]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250113t141832259z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250113t141832259z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Mon, 13 Jan 2025 14:18:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2025]]></title><description><![CDATA[Good night I walked home after my appointment last night After finishing my housework I exercised again It's so cold I walked 7100 steps today This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250112t142053715z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250112t142053715z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sun, 12 Jan 2025 14:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 11 2025]]></title><description><![CDATA[Good night I walked 7300 steps today Oh Woon-wan I have a late evening appointment I exercised while going to the appointment I exercised hard I ate a lot The weather is a little warmer than yesterday]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250111t134032495z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250111t134032495z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sat, 11 Jan 2025 13:40:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2025]]></title><description><![CDATA[Good night I walked 9200 steps today It's so cold outside, but I went out and exercised Thanks to that, I exercised for an hour I sweated a little, so I felt like I exercised This report was published]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250110t145646486z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250110t145646486z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Fri, 10 Jan 2025 14:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2025]]></title><description><![CDATA[Good night I walked 5199 steps today It was so cold outside that I went out to exercise and came back in 20 minutes It looks like there will be a cold spell for a while so I'm worried about exercising]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250109t144138957z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250109t144138957z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Thu, 09 Jan 2025 14:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2025]]></title><description><![CDATA[Good night I walked 17,400 steps today I took a lot of steps today because I use public transportation I went out at night and exercised even though it was cold and I sweated a littlep This report was]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250108t145127756z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250108t145127756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Wed, 08 Jan 2025 14:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 7 2025]]></title><description><![CDATA[Good night I walked 9800 steps today The weather is colder than yesterday I have a lot of meetings during the day so I only have time to exercise at night I think I can only exercise at night for the time]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250107t145526969z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250107t145526969z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Tue, 07 Jan 2025 14:55:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 6 2025]]></title><description><![CDATA[Good night A long-awaited Actifit record I walked 9200 steps today It was cold so I couldn't walk for long It seems like the weather has gotten colder I should wear more clothes and exercise This report]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250106t142711820z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20250106t142711820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Mon, 06 Jan 2025 14:27:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 10 2024]]></title><description><![CDATA[Good night It's nice that the weather is getting warmer We play futsal together I also walked hard in the park. I walked a total of 23,300 steps today. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240210t144600224z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240210t144600224z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sat, 10 Feb 2024 14:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 8 2024]]></title><description><![CDATA[Good night Ounwan Walking downtown in Seoul after a long time The store has changed a lot in a while. I had a good walk while sightseeing. I walked a total of 23,200 steps today. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240208t144431623z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240208t144431623z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Thu, 08 Feb 2024 14:44:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2024]]></title><description><![CDATA[Good night It's been a long time since I walked a lot I'm thinking of running quickly. I need to speed up little by little. I walked a total of 19,000 steps today. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240207t144858925z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240207t144858925z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Wed, 07 Feb 2024 14:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2024]]></title><description><![CDATA[Good night It snowed a lot yesterday but it all melted. Thanks to you, I was able to exercise comfortably I walked a total of 12,700 steps today. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240206t143602811z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240206t143602811z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Tue, 06 Feb 2024 14:36:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2024]]></title><description><![CDATA[Good night It seems like spring is coming more and more The night is warmer than the day I walked a total of 15,000 steps today. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240131t145329407z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240131t145329407z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Wed, 31 Jan 2024 14:53:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2024]]></title><description><![CDATA[Good night The weather is warm now It's nice that it's not cold. I walked a total of 23,400 steps today. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240127t145813728z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240127t145813728z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sat, 27 Jan 2024 14:58:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2024]]></title><description><![CDATA[Good night The weather is so cold these days I feel like my legs are freezing but walk hard I walked a total of 17,300 steps today. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240124t145627888z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240124t145627888z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Wed, 24 Jan 2024 14:56:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2024]]></title><description><![CDATA[Exercise three times today too Today was warmer than yesterday I feel like running a little faster I walked a total of 16,900 steps today. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240116t145229414z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240116t145229414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Tue, 16 Jan 2024 14:52:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2024]]></title><description><![CDATA[Exercise three times on weekdays It was particularly cold today It seems like winter is coming again I walked a total of 15,900 steps today. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240115t140248762z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240115t140248762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Mon, 15 Jan 2024 14:02:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2024]]></title><description><![CDATA[Play futsal in the morning and discharge in the morning My stamina is recharged in the afternoon. little exercise Go to the shopping mall and walk hard I walked a total of 15,500 steps today. This report]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240114t144502934z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240114t144502934z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sun, 14 Jan 2024 14:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2024]]></title><description><![CDATA[A day of long exercise Exercise slowly for 100 minutes at a time My whole body is full of sweat It was a good exercise I walked a total of 24,700 steps today. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240113t144749094z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@happypray/actifit-happypray-20240113t144749094z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[happypray]]></dc:creator><pubDate>Sat, 13 Jan 2024 14:47:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>