Mushrooms can be consumed by humans, commonly called the edible mushrooms or a decent meal. There are about 35 species of edible mushrooms that have been cultivated en masse. Edible mushrooms have been consumed by many people around the world. This fungus such as, button mushrooms (Agaricus bisporus), mushroom (Auricularia polytrica), shiitake (Lentinula edodes), the oyster mushroom (Pleurotus ostreatus) and mushroom (Volvariella volvacea).
Here are some of the characteristics of mushroom are edible and tasty cooked with extra seasoning :
- The color of the fruit body does not vary, usually only white and brown.
- Do not pull out the scent of ammonia.
- Do not have a ring at the base of the trunk.
- It has been cultivated and sold in traditional markets or supermarkets.
- It does not produce stains when cut.
- No changes color when cooked.
According to this source , edible fungus has a high nutritional value. Mushrooms contain calories and low in fat but high protein content. So the fungus is very suitable to be consumed for every person, including children. Mushrooms contain minerals is quite high. In 100 grams of dried mushrooms contains 294 kcal, 16 g protein, 0.9 grams of fat and 64.6 grams of carbohydrates.
Hopefully this information about mushrooms decent meal, useful for all.
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