<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Apr 2026 21:20:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hea/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The beauty of life.]]></title><description><![CDATA[Dear steamiens, The beauty of life does not depend on how happy we are but on how happy others can be because of us. How many people are happy because of you? How many lives have you touched today? Don't]]></description><link>http://direct.ecency.com/steemit/@hea/the-beauty-of-life</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@hea/the-beauty-of-life</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Thu, 14 Dec 2017 23:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFogeP7ahMFpaK8qgGwaQCshLoUDxh97ejPkmCezBLqsepAwpnrAkLKfUVv7FJLPEoupsS5mb9UDVo2Rsi6RBU6hU7nzC2Y2UKqgqaba3p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freshly riped cocoa pods]]></title><description><![CDATA[This is how cocoa looks like on its tree. It is a cash crop that only grows on its stems instead of the branches as most fruits grows on.]]></description><link>http://direct.ecency.com/photography/@hea/freshly-riped-cocoa-pods</link><guid isPermaLink="true">http://direct.ecency.com/photography/@hea/freshly-riped-cocoa-pods</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Mon, 14 Aug 2017 20:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pwRkoWJgE11iPMxn9eiAU8YS8gx6dPLRt9rLNJUiTeAwciUDAkHaS5Kfhx4HSKRTsJdYj5t5QrGgEhtxvs7zz6nbi3Lt3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Ghanaian Doughnut.]]></title><description><![CDATA[What you will need to make Doughnuts. ​ Ingredients​ 450g of plain flour 2.5 tbs of yeast 5 tbs of warm water 25g of butter/margarine 1 large egg 180ml milk 50g sugar 1 tsp of salt If you are using powdered]]></description><link>http://direct.ecency.com/food/@hea/making-ghanaian-doughnut</link><guid isPermaLink="true">http://direct.ecency.com/food/@hea/making-ghanaian-doughnut</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Fri, 04 Aug 2017 14:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62HS6Td5CmjmahweuvrY7yKE45NLgijydEFPaUNPVwtvy572kP3iUxPFHFCM1LFrZ7fGkD7sESDSLLbNahk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Art~ How Ghanaian traditional cloth "kente" is made.]]></title><description><![CDATA["Kente" Cloth Weaving The kente cloth is basically woven on a narrow horizontal wood structure called a loom. A heddle is an integral part of a loom. Each thread in the warp passes through a]]></description><link>http://direct.ecency.com/art/@hea/african-art-how-ghanaian-traditional-cloth-kente-is-made</link><guid isPermaLink="true">http://direct.ecency.com/art/@hea/african-art-how-ghanaian-traditional-cloth-kente-is-made</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sun, 30 Jul 2017 11:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAo9tHciLbKMRtPKLy141cFKmG9PnSr3RKnGUunwnbWxR7rp9m4hzJXf3XTid1Kn546xanMhQB5rWUVSTt5VKhwiPKA6vSUXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful Nature.]]></title><description><![CDATA[The famous Mam Tor winding road. Wishing you a lovely sunday guys. @hea]]></description><link>http://direct.ecency.com/photography/@hea/beautiful-nature</link><guid isPermaLink="true">http://direct.ecency.com/photography/@hea/beautiful-nature</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sun, 23 Jul 2017 12:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8neiJoHmb4zPCfwat3Bdrcykmyk8s2rMpZFEqeWgE3yrKa5ek6UFpfYsTZmrzoK4QTAPPgq41UTpC14Ri6EtLcoiQfT4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OUR CRY WAS UNHEARD...]]></title><description><![CDATA[Our crying was unheard when we were in our mother's womb, Our talks were unheard when we were yet babies, because people did not understand what we were speaking, we were asked to be silent anytime we]]></description><link>http://direct.ecency.com/poetry/@hea/our-cry-was-unheard</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@hea/our-cry-was-unheard</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Tue, 18 Jul 2017 21:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV447XiVuNoLZ3Pja62GzP4N1PRsXzfwzGoNFrvqCf37gRoZLjNQamM5vc32vD8uNtQ5Nn1yTpWip943grpDt5GPNcnFNMhTT239yTjQX5RwD3A9JaGgBtt4mAbTB3rEvzZYeEMX5j7NTJpsvvsr4CLoqgyNjKdkE2ei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Can Make #STEEMIT More Better Than It Is Already.]]></title><description><![CDATA[Dear steemians, I have been on steemit for a while now,and there is something i have observed that i wish to share. I'm aware that, Steemit is a social media platform where everyone gets paid for creating]]></description><link>http://direct.ecency.com/steemit/@hea/we-can-make-steemit-more-better-than-it-is-already</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@hea/we-can-make-steemit-more-better-than-it-is-already</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 15 Jul 2017 15:33:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaSRxCQ2uwPui58eubh6j1euZ773gQhDXzrD1r8mkzbhkUuQs4fjvJQTPrhgknA6PsSFbaCQALpXSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creativity Takes alot of Courage and Hardwork...do you agree??]]></title><description><![CDATA[The principles of true art is not to portray, but to evoke. Upvote Resteem Follow @hea.]]></description><link>http://direct.ecency.com/art/@hea/creativity-takes-alot-of-courage-and-hardwork-do-you-agree</link><guid isPermaLink="true">http://direct.ecency.com/art/@hea/creativity-takes-alot-of-courage-and-hardwork-do-you-agree</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Wed, 12 Jul 2017 23:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9r7rA51dLdEcv2mJrvoBr4XH98jEBwqwTs7EXj1exDWn7nqKqKC4hrr1V9DMaEmMNh6yukFARAiTENmF19fPCgDt1cuQr6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fundamental principles of life everyone should know.]]></title><description><![CDATA[NEVER MAKE DECISIONS WHEN YOU ARE ANGRY Its normal for some persons to piss you off, I get that almost every day. People asking questions they already know the answer to, some making comments that will]]></description><link>http://direct.ecency.com/life/@hea/fundamental-principles-of-life-everyone-one-should-know</link><guid isPermaLink="true">http://direct.ecency.com/life/@hea/fundamental-principles-of-life-everyone-one-should-know</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sun, 09 Jul 2017 14:34:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYTGrZJ9F37AwBLmvy1LQ7jewewsS7HAt7bmTkRfj6qThsxtm5bEeMTW9Sm7daP43BziVbtpMdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When the lord speaks.]]></title><description><![CDATA[When the LORD speaks, Ask your self, is there a; S-sin to confess? P-promise to claim? E-example to follow? A-action to choose? K-know your purpose in life and S-stay blessed. Happy weekend guys. Steem]]></description><link>http://direct.ecency.com/life/@hea/when-the-lord-speaks</link><guid isPermaLink="true">http://direct.ecency.com/life/@hea/when-the-lord-speaks</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 08 Jul 2017 14:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZvRiPPu3Xhj93EQfiJa5LYxzUdNEQNsv7WYjaFfGZ1pjHFAPsui6bEKxxUq5nrZ6BwoXETvDZ8XwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of adding GARLIC to your diets~Beneficios de agregar el AJO a sus dietas.~]]></title><description><![CDATA[Garlic is one of the most powerful medicinal spice/ ingredient that one can commonly find in the market. It is part of the onion family, looks abit like an onion but is white and creamy in colour. It has]]></description><link>http://direct.ecency.com/food/@hea/benefits-of-adding-garlic-to-your-diets-beneficios-de-agregar-el-ajo-a-sus-dietas</link><guid isPermaLink="true">http://direct.ecency.com/food/@hea/benefits-of-adding-garlic-to-your-diets-beneficios-de-agregar-el-ajo-a-sus-dietas</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 08 Jul 2017 02:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/f85of4KXmvsYFWs3hGZA6iEgiS2gakFCuyuCgQrVw6t8h5eMUU9BW6ebr2RjVfdwTsSpEH5jTRoLNhSy6gntVWeMd6gWgzzVbM18cgCBVpL33eXYC2GNdR1mWR9UKjd23K6nYNgGYsyBhLtCqTx7T1u6A93SGxtt744JhAQEUdzLKAQY4hG4npnNYk9Du63UXWQDCVyUb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Celebrating 100 followers!!!]]></title><description><![CDATA[Few weeks ago, I was invited to join steemit, I had my doubts, but i decided to give it a try. I made my first post, and went offline . I latter checked and to my surprise, i saw some dollars attarched]]></description><link>http://direct.ecency.com/minnowsupport/@hea/celebrating-100-fellowers</link><guid isPermaLink="true">http://direct.ecency.com/minnowsupport/@hea/celebrating-100-fellowers</guid><category><![CDATA[minnowsupport]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Fri, 07 Jul 2017 01:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNfMf4W5SEntBQfzfPix7AsQGBM9WxE7LH9S99vzm7hzfQKW8cm9gSpLy5zYUyESpD1LfGhGWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bitcoin Nears Bear Market Territory]]></title><description><![CDATA[Bitcoin is currently down about $500, or nearly 17%, from its June 12th peak of $3,000 per coin. Essentially every other major cryptocurrency, including Ethereum and Litecoin, has seen similar declines.]]></description><link>http://direct.ecency.com/cryptocurency/@hea/bitcoin-nears-bear-market-territory-201771t232732340z</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurency/@hea/bitcoin-nears-bear-market-territory-201771t232732340z</guid><category><![CDATA[cryptocurency]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 01 Jul 2017 23:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMe4W4i33nsRwwxywLdQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The art of making traditional glass beads in Ghana.]]></title><description><![CDATA[A visit of a bead making workshop in Odumase Krobo-the eastern part of Ghana. The art of making traditional glass beads in Ghana. There are three main types of glass beads produced in Ghana. These are:]]></description><link>http://direct.ecency.com/art/@hea/the-art-of-making-traditional-glass-beads-in-ghana</link><guid isPermaLink="true">http://direct.ecency.com/art/@hea/the-art-of-making-traditional-glass-beads-in-ghana</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 01 Jul 2017 15:28:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMtQnZ2abHb8wEBeoZzwYCAtuNsTP8wwk6xT26fVkYNbb7qegwTy4Aet2DDUpjXcapkjCMJYMuTgmJhb8areVZgcHpnuMWrUy5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[POSITIVE AND NEGATIVE]]></title><description><![CDATA[The Dry Cell or a battery has positive and the negative ends. It takes the two to generate power or current. One cannot do without the other. In the same way, we humans each, have what I termed the POSITIVE]]></description><link>http://direct.ecency.com/life/@hea/positive-and-negative</link><guid isPermaLink="true">http://direct.ecency.com/life/@hea/positive-and-negative</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Fri, 30 Jun 2017 10:47:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHyfsfBxm3raDEGrffBkSsHnPoxzrm2qD8wWYhdnHWRbR7NoU7rmUq1rKoBysL7ezSJY7jJFS5NPJZWvj12pVWJYJMm2WkCg8chYCPuZJJHNoacmsgRYoQ5hcTZPucMCQK5UuFcWUZCEyRF5TPpMHoeuDgC12hBaYDJLathd6SS7SxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi steemit, Im karen.]]></title><description><![CDATA[Dear steemit friends, I'm finally here with an introduction about myself. Im karen, know as @hea on steemit. Im from Ghana and a 3rd year student of one of the universities here in Ghana studing Accounting.]]></description><link>http://direct.ecency.com/introduceyourself/@hea/hi-steemit-im-karen</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@hea/hi-steemit-im-karen</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Thu, 29 Jun 2017 10:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwRY6spadeZ6pyjuXxd9zGPHk6Yb12jDKpAvH1UqkZtocWEHws9MXToig5Hrjp7m84hfTDwRpHUxAtxgcwYYj1TUoiGCLrYmw1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our journey Together is so short.]]></title><description><![CDATA[A young lady sat in a bus. At the next stop a loud and grumpy old lady came and sat by her. She squeezed into the seat and bumped her with her numerous bags. The person sitting on the other side of the]]></description><link>http://direct.ecency.com/story/@hea/our-journey-together-is-so-short</link><guid isPermaLink="true">http://direct.ecency.com/story/@hea/our-journey-together-is-so-short</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Mon, 26 Jun 2017 13:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGmiNELCc8nfcQbif1x3Wjrdngr4V5LEz2682UZzzjmAcimJbCgmwkeHzWZfvCn8Pkhtn5g9Fm5pB8LSCAJipe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Make a difference, changing lives, buiding hope.]]></title><description><![CDATA[Recently, my colleagues and I from camfed paid a visit to one Anglican basic school here in Ghana, where we gave these little kids a spoken word about personal hygeine and How to study effectively and]]></description><link>http://direct.ecency.com/steemit/@hea/make-a-difference-changing-lives-buiding-hope</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@hea/make-a-difference-changing-lives-buiding-hope</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sun, 25 Jun 2017 16:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cfNUBmgdoEQyXKXyvqY5A9a9Q9R8JZS5FSEwF63F2bFFSZGxE91hqA7ZYfwTmPijn47fRccQpzJv92MQ9JUE1CJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crystal Healing: Stone-Cold Facts About Gemstone Treatments.]]></title><description><![CDATA[Crystal healing is an alternative medical technique in which crystals and other stones are used to cure ailments and protect against disease. Proponents of this technique believe that crystals act as conduits]]></description><link>http://direct.ecency.com/science/@hea/crystal-healing-stone-cold-facts-about-gemstone-treatments</link><guid isPermaLink="true">http://direct.ecency.com/science/@hea/crystal-healing-stone-cold-facts-about-gemstone-treatments</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 24 Jun 2017 13:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25mVxRXBV6cqy9ebtkuXEjQJFQ1daAFyPkKT2jAZynE9LFpbZaJFc2UPLbxBDFkWXkYHXLdvQYAJcz2KyX7sqhrP2DVBtSW59ZYPdHN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greatest Ghanaian recipes you will love.]]></title><description><![CDATA[Ghana is such an amazing country with very rich culture, Ghana foods has style and flavour in a fabulous way that you can always fancy. From grilled fresh fish with spicy sauce to tje famous classic Jollof]]></description><link>http://direct.ecency.com/food/@hea/greatest-ghanaian-recipes-you-will-love</link><guid isPermaLink="true">http://direct.ecency.com/food/@hea/greatest-ghanaian-recipes-you-will-love</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[hea]]></dc:creator><pubDate>Sat, 24 Jun 2017 01:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5ziguBYTzKNbmQ6vSbSXVeTJsZNrprfseqC5dipRaJSqViqRDEBvdvMzm8eW5PrShfzzgYUtxG7JGuNRdxJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>