<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 02:12:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@healthawareness/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Simple Tricks To Get More Vegetables Into Your Day]]></title><description><![CDATA[This time I’m talking about vegetables. As part of your detox approach, you should be focusing on adding more fresh fruits and vegetables to your plan. These foods hold the best detoxification powers,]]></description><link>http://direct.ecency.com/health/@healthawareness/simple-tricks-to-get-more-vegetables-into-your-day</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/simple-tricks-to-get-more-vegetables-into-your-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Wed, 12 Feb 2020 17:26:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5quEfAgKJxdkfHiDQ5cPnrUud5HPT1DyEcjg8eAHCagTVX8NarsZH2JqtGbB4kgW1DnKimMMp33EbYqw3z5Bioe3vREzxTykjsTjyyJ4iN4N5mH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Could CBD Oil Be The Cure For Your Migraine?]]></title><description><![CDATA[If you’re someone who regularly suffers from migraines, without a doubt this has become a very nagging element of your life. Migraines can completely debilitate you, causing you to miss work or social]]></description><link>http://direct.ecency.com/diabetes/@healthawareness/could-cbd-oil-be-the-cure-for-your-migraine</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@healthawareness/could-cbd-oil-be-the-cure-for-your-migraine</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Tue, 08 Oct 2019 18:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3q52Dkr5nBe3xY4zygt1mK63YM5n5ynHHKGDPBxcwxecbgXjXcb16C7h2waDPdZvQqGz9wm55d6wQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top Vegetables For Those With Diabetes]]></title><description><![CDATA[This time I want to talk about vegetables. By now, you probably know that you should eat your vegetables. You’ve probably heard this time and time again by health professionals and likely your parents]]></description><link>http://direct.ecency.com/diabetes/@healthawareness/top-vegetables-for-those-with-diabetes</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@healthawareness/top-vegetables-for-those-with-diabetes</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Sat, 05 Oct 2019 14:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB6DfixgRs18hVdqwooFTPVzUC54j2BtdmZYXcuf2sXGwhLdBKG4o1CDbcW5N1Wz8eW4d8uRX96vMGJ2NUJ7eiGuAsiVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Ultimate Guide To Detoxing FREE Ebook]]></title><description><![CDATA[Free to Download Visit Payhip Store to Download:👇 Payhip:--->]]></description><link>http://direct.ecency.com/health/@healthawareness/the-ultimate-guide-to-detoxing-free-ebook</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/the-ultimate-guide-to-detoxing-free-ebook</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Tue, 02 Apr 2019 01:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9SX9AmFxVm85cfHvn8BitZkoug3ZcbcKww3QPQ7avtktndJPW26DafHaDV94rixEVLP9zewUXSHRYVZ7iCZeD5v8ZeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FREE Blood Sugar Cook Book Guide Ebook]]></title><description><![CDATA[When you have diabetes, your blood glucose (sugar) is too high. High levels of blood sugar can harm your body and cause other health problems. There are natural ways to lower blood sugar levels. You must]]></description><link>http://direct.ecency.com/books/@healthawareness/free-blood-sugar-cook-book-guide-ebook</link><guid isPermaLink="true">http://direct.ecency.com/books/@healthawareness/free-blood-sugar-cook-book-guide-ebook</guid><category><![CDATA[books]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Tue, 02 Apr 2019 00:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWY9x7ehWr5nnnskuLb24CHvAqaHbGp1stkkxxBjUYp5uiJgM8vXACMZtyswfyuKmri7YkDeLtbf4RntiYUP5xa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Eat To Promote A Healthier Brain & Nervous System]]></title><description><![CDATA[How To Eat To Promote A Healthier Brain & Nervous System By Martin Reilly We’re here to talk about your nervous system. More specifically, what you can do to promote a healthy one. Your nervous system,]]></description><link>http://direct.ecency.com/brainhealth/@healthawareness/how-to-eat-to-promote-a-healthier-brain-and-nervous-system</link><guid isPermaLink="true">http://direct.ecency.com/brainhealth/@healthawareness/how-to-eat-to-promote-a-healthier-brain-and-nervous-system</guid><category><![CDATA[brainhealth]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Sat, 28 Jul 2018 14:14:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvV1WtZKGqoFum3qbiJPmSyK1xXVzuzSD4ngpnmn2psoD8VxPgucb2DkCx292KtjktbKVqqa7LxmveCzS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Wonder Ingredient That Will Improve Your Hair Instantly]]></title><description><![CDATA[The Wonder Ingredient That Will Improve Your Hair Instantly By David McKenna Got tired, lifeless, dull hair that seems to be thinning? If so, you need to sit up and take action. Continue doing what you]]></description><link>http://direct.ecency.com/hairloss/@healthawareness/the-wonder-ingredient-that-will-improve-your-hair-instantly</link><guid isPermaLink="true">http://direct.ecency.com/hairloss/@healthawareness/the-wonder-ingredient-that-will-improve-your-hair-instantly</guid><category><![CDATA[hairloss]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Mon, 15 Jan 2018 15:23:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXKxQQVbM8yonY8XKsX6tw3on9YuGSQk5F1tdKk5yXwoq5tEeEgnV825oAv9Nbs16PJdpJCb2tewrkbvTzEqUcDbuj2uD3L5eZ9wsWmT9EHEXtK5ri1r8op4j12E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three Great Protein Sources That’ll Boost Brain Health]]></title><description><![CDATA[Three Great Protein Sources That’ll Boost Brain Health By Martin Reilly We’re back and this time, it's about protein. As you already know, what you eat on a day to day basis is very essential to sustaining]]></description><link>http://direct.ecency.com/brainhealth/@healthawareness/three-great-protein-sources-that-ll-boost-brain-health</link><guid isPermaLink="true">http://direct.ecency.com/brainhealth/@healthawareness/three-great-protein-sources-that-ll-boost-brain-health</guid><category><![CDATA[brainhealth]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Sun, 14 Jan 2018 19:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2CwnDyeL7SRXTkV1JhgdZY39T76qHmnRumMXGtjNbhjz1iHcFYvzmrbH6mbFkNo2uGWYeSo8EfykiJxJbXzfkqD2hKLqTGRfkvG5wp9PzQvmdoPQAcpLrpTXXkWPZtzVsz52dhHdSmcVipnXkjf6qhC34ULuM3Vcy4SRbA8aRcJZxSphGzKyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The MIND Diet: Avoid Alzheimer’s With These Choices]]></title><description><![CDATA[The MIND Diet: Avoid Alzheimer’s With These Choices By Martin Reilly Worried about Alzheimer’s disease? Many people are falling prey to this condition each and every year. Alzheimer’s can sadly decrease]]></description><link>http://direct.ecency.com/health/@healthawareness/the-mind-diet-avoid-alzheimer-s-with-these-choices</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/the-mind-diet-avoid-alzheimer-s-with-these-choices</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Thu, 16 Nov 2017 13:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn8qZJx3FN6QoAnZdxvJBo8A9jgLVDgaVbwJCNGpvNeJRaw5bJA5iDKyhr6D4fB9fXAvZe8GT86WXhq5UZ78XU1hLJ7H6fe5G3D2e8PizswCia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Foods That’ll Maximize Blood Glucose Control]]></title><description><![CDATA[4 Foods That’ll Maximize Blood Glucose Control By Michael Dempsey & David Andrews Are you looking to gain better control over your blood glucose levels? Whether you’ve just been diagnosed with diabetes,]]></description><link>http://direct.ecency.com/health/@healthawareness/4-foods-that-ll-maximize-blood-glucose-control</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/4-foods-that-ll-maximize-blood-glucose-control</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Mon, 06 Nov 2017 19:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsnzupwcWxN9Q8fjYVAMneaHMP87oCJfAnmkajKvfUXt6YgP3YNkAjDACXhL73M5P8nuw59G7HKhYk57c4ksPvjKFLaqXcxW3kN39bcp3115SR5vA5v8v2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another Delicious Brain Boosting Smoothie Recipe]]></title><description><![CDATA[Another Delicious Brain Boosting Smoothie Recipe By Martin Reilly First thing in the morning, I like to give my brain a bit of a boost, nutritionally speaking, as I find this really sets me up for my day.]]></description><link>http://direct.ecency.com/health/@healthawareness/another-delicious-brain-boosting-smoothie-recipe</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/another-delicious-brain-boosting-smoothie-recipe</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Fri, 03 Nov 2017 17:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ573T4UC3gDVYeDWKob9re1c21YsBcARbmHHe5J2dbnSm4iBWhk2TKCH6kL9VTxDuMpmRK3nFDSqcBdrYW3pcP5n6CsxWaM5EuibJbu1jxXCAHtVcvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Brain Boosting Breakfast Smoothie]]></title><description><![CDATA[The Best Brain Boosting Breakfast Smoothie By Martin Reilly Let's talk about smoothies. Smoothies are not only a great anytime snack that you can make when you’re having a busy day, but they’re also a]]></description><link>http://direct.ecency.com/health/@healthawareness/5avnra-the-best-brain-boosting-breakfast-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/5avnra-the-best-brain-boosting-breakfast-smoothie</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Mon, 30 Oct 2017 18:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiHYaTCXMbhfiicjrWZEB4nm6a31JvjV6hATg26Syq1CDGq5S3nnfCcivmjKTCb7Bg7BN2ieMEcEcVxj7hq7JZtYPMd56Yt4SYztpFdQGLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation: As Easy As 1-2-3]]></title><description><![CDATA[Meditation: As Easy As 1-2-3 By Martin Reilly We are here to talk about something that I see too many people neglecting in their day to day lives. In fact, people with brain related conditions, I’d say]]></description><link>http://direct.ecency.com/health/@healthawareness/meditation-as-easy-as-1-2-3</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/meditation-as-easy-as-1-2-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Tue, 24 Oct 2017 18:07:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNe5UdH9wRKQv1Zw3m4SFp9wawX1ysgodQheoo4WcDTrjpYPe8WHckTJWQiVNJdWNfYarLA49t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Ways To Serve Cottage Cheese]]></title><description><![CDATA[Great Ways To Serve Cottage Cheese (And Why I LOVE This Protein Source!) By Michael Dempsey We’re here to talk today about one protein source that so many people turn their noses up at: Cottage Cheese.]]></description><link>http://direct.ecency.com/recipes/@healthawareness/great-ways-to-serve-cottage-cheese</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@healthawareness/great-ways-to-serve-cottage-cheese</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Sat, 21 Oct 2017 18:24:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSzhJ3TUfbQZ9KwQCYeuGtZxHi5zh7x9ayzMz5T3xHMVkAUkxfx2Z6oxWMHgWqtJBYYJWF2AuL55S1UNVFoieVjMDvJtnag72ii6A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diabetes And Immune Health: Are You On Top Of Your Game?]]></title><description><![CDATA[Diabetes And Immune Health: Are You On Top Of Your Game? By David Andrews In your quest to overcome your diabetes, chances are you are devoting a lot of attention to things like your nutrition plan, how]]></description><link>http://direct.ecency.com/diabetes/@healthawareness/diabetes-and-immune-health-are-you-on-top-of-your-game</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@healthawareness/diabetes-and-immune-health-are-you-on-top-of-your-game</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Thu, 19 Oct 2017 18:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uot2zVaXd8H8BthevFWqW1kJF5s356x5EFBkFJP8gENdmnszryx7bJXj72QSQcWebmm5CFA141uDp4QBXYnETYchyE4ENcYAZhRfKc2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three Great Fat Sources To Help Overcome Diabetes]]></title><description><![CDATA[Three Great Fat Sources To Help Overcome Diabetes By David Andrews I want to talk to you about fat. Not body fat, dietary fat. Are you still avoiding fat in your diet plan? I’m sad to say that many people]]></description><link>http://direct.ecency.com/diabetes/@healthawareness/three-great-fat-sources-to-help-overcome-diabetes</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@healthawareness/three-great-fat-sources-to-help-overcome-diabetes</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Wed, 18 Oct 2017 18:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7oG3qKJkyyw6ZfdFURQzsoU7MM6EFWjBBhnmeVMyybLYcU2CuvYydzGYF2M3JBCfjeXTGPzY1Y1Bo66cxXKztahn7amzneYgQKJmHhsufuGcFfeAqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three Often Overlooked Tips To Boost Memory]]></title><description><![CDATA[Three Often Overlooked Tips To Boost Memory By Martin Reilly Feeling frustrated that your memory just isn’t what it used to be? Take comfort in knowing that you definitely are not alone. Poor memory is]]></description><link>http://direct.ecency.com/brain-health/@healthawareness/three-often-overlooked-tips-to-boost-memory</link><guid isPermaLink="true">http://direct.ecency.com/brain-health/@healthawareness/three-often-overlooked-tips-to-boost-memory</guid><category><![CDATA[brain-health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Wed, 11 Oct 2017 18:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV447XiVuNoLZ3Pja62GzP4N1PRsXzg45DYK6T5xbrgYnse2A2XnmHTDCL6auLyLnJtHkHZkRdvL6xjeud493HL4aZBkREqtuxrw5z7fWxkQaeGWyEWDSrptmwWhGjGvxYEAM9ZJWQkMFJ4CYhvsbL5SaiACefusr2zJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Great Non-Gym Activities To Keep Your Weight In Check]]></title><description><![CDATA[10 Great Non-Gym Activities To Keep Your Weight In Check by David Andrews Many people will have gained 5-10 pounds over the last few months and are now looking to get it under control. The great news is]]></description><link>http://direct.ecency.com/health/@healthawareness/10-great-non-gym-activities-to-keep-your-weight-in-check</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthawareness/10-great-non-gym-activities-to-keep-your-weight-in-check</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Mon, 09 Oct 2017 18:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1UtNorhGbvwWbaPyocBG2BjejSr3EkvrJ2fvY9x6aiJ62DaACZRBse728Y65w9vB1PDhFyp4a5GUnk13aehb84qHfNRhBcAkzKCt9FzffCBKvhyNAHzUdTqiQZU61tawWtGyNeypsXshfZCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prevent Hearing Loss By Eating These Foods]]></title><description><![CDATA[Prevent Hearing Loss By Eating These Foods… By Ben Carter Did you know that the foods you eat on a day to day basis could be impacting your hearing? It’s easy to get wrapped up in the notion that nutrition]]></description><link>http://direct.ecency.com/hearing/@healthawareness/prevent-hearing-loss-by-eating-these-foods</link><guid isPermaLink="true">http://direct.ecency.com/hearing/@healthawareness/prevent-hearing-loss-by-eating-these-foods</guid><category><![CDATA[hearing]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Tue, 03 Oct 2017 19:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVM6TiUczvNpAMR5r1oWHMSzK7owvwVhGKdxLbmciGmBWeqPMRrU4BZFMv1ikKveUX7P5Xyz5xvVLBSpeHr58SMTmcSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Triple Berry Bake Recipe (From ''The Spark Health Diabetes-Fighting Cookbook'') - #2]]></title><description><![CDATA[Here is a recipe of Triple Berry Bake that you might enjoy ! INGREDIENTS: • 2 cups old fashioned Gluten Free oats • 1/2 cup blueberries • 1/2 cup blackberries • 1/2 cup strawberries, cut • 1 1/2 teaspoons]]></description><link>http://direct.ecency.com/diabetes-cookbook/@healthawareness/triple-berry-bake-recipe-from-the-spark-health-diabetes-fighting-cookbook-2</link><guid isPermaLink="true">http://direct.ecency.com/diabetes-cookbook/@healthawareness/triple-berry-bake-recipe-from-the-spark-health-diabetes-fighting-cookbook-2</guid><category><![CDATA[diabetes-cookbook]]></category><dc:creator><![CDATA[healthawareness]]></dc:creator><pubDate>Wed, 27 Sep 2017 19:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSJoheY1XEX5Awr79LnHTgxEJW1oF6Z2YccTEqXidvfW4XGw1xzvUBgepG2SSthHDsgTa4GCLQvm91mG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>