<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 14:43:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@healthnutbill/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ways Reiki Might Help The Aging People In Your Life]]></title><description><![CDATA[Reiki therapy has numerous physical and mental health benefits for seniors. Reiki is a form of therapy that has its beginnings in the Tibetan Buddhist culture, having been plied by the Buddhists for around]]></description><link>http://direct.ecency.com/health/@healthnutbill/ways-reiki-might-help-the-aging-people-in-your-life</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthnutbill/ways-reiki-might-help-the-aging-people-in-your-life</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Tue, 20 Mar 2018 03:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mexican Breakfast in a Jar Made Quick and Easy]]></title><description><![CDATA[This breakfast in a jar in only one of hundreds of meals that can be prepared and stored this way. Your snooze alarm clock gets its third smack-down for the morning. It's time to get everybody out the]]></description><link>http://direct.ecency.com/food/@healthnutbill/mexican-breakfast-in-a-jar-made-quick-and-easy</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/mexican-breakfast-in-a-jar-made-quick-and-easy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Thu, 15 Mar 2018 22:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Trio of Slow Cooker Recipes for Healthy Soup]]></title><description><![CDATA[Healthy soups are a winner all year long but seem especially delicious during the cold winter months. One of the positive aspects of making soups in slow cookers is the harmony of flavor from the slow]]></description><link>http://direct.ecency.com/recipe/@healthnutbill/a-trio-of-slow-cooker-recipes-for-healthy-soup</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@healthnutbill/a-trio-of-slow-cooker-recipes-for-healthy-soup</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Wed, 14 Mar 2018 20:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avocado Walnut & Crunchy Bacon Salad Recipe]]></title><description><![CDATA[This healthy recipe is a great example of how you can eat tasty, healthy meals to lose weight. Slimming down doesn't need to be boring when you prioritize bright, colorful meals. What does this suggest?]]></description><link>http://direct.ecency.com/recipe/@healthnutbill/avocado-walnut-and-crunchy-bacon-salad-recipe</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@healthnutbill/avocado-walnut-and-crunchy-bacon-salad-recipe</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Tue, 13 Mar 2018 00:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blazing Trail Mix Recipe—Great for Workout or Hiking]]></title><description><![CDATA[This is a great snack recipe for after a workout or if you like to go hiking or camping. Ingredients 2 c miniature wheat or,Shredded bran squares 1 c thin pretzel,Unsalted sticks,broken into pieces 1/2]]></description><link>http://direct.ecency.com/food/@healthnutbill/blazing-trail-mix-recipe-great-for-workout-or-hiking</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/blazing-trail-mix-recipe-great-for-workout-or-hiking</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Sat, 10 Mar 2018 21:26:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Overall Health Benefits of Raw Honey]]></title><description><![CDATA[Eating raw honey on a regular basis can help you eliminate using many expensive medications and provide numerous health benefits Raw honey is something you see in a number of DIY recipes and organic food]]></description><link>http://direct.ecency.com/food/@healthnutbill/overall-health-benefits-of-raw-honey</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/overall-health-benefits-of-raw-honey</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Fri, 09 Mar 2018 19:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Chocolate Prohibited? Not on the Mediterranean Diet!]]></title><description><![CDATA[When you think of a healthy diet, be sure to include dark chocolate for its many health benefits. If you could think of the ideal diet plan that could help keep you healthy, improve your life expectancy]]></description><link>http://direct.ecency.com/food/@healthnutbill/is-chocolate-prohibited-not-on-the-mediterranean-diet</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/is-chocolate-prohibited-not-on-the-mediterranean-diet</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Thu, 08 Mar 2018 21:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stand-Up Paddleboarding for Fun and Exercise]]></title><description><![CDATA[Not only is stand up paddleboarding lots of fun, but it is also great exercise for health! Where did stand up paddleboarding get going? The introductory stand up paddleboards were essentially long, low]]></description><link>http://direct.ecency.com/sport/@healthnutbill/stand-up-paddleboarding-for-fun-and-exercise</link><guid isPermaLink="true">http://direct.ecency.com/sport/@healthnutbill/stand-up-paddleboarding-for-fun-and-exercise</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Wed, 07 Mar 2018 22:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juice Recipes Utilizing Raw Honey]]></title><description><![CDATA[Adding Raw Honey to Your Juicing Recipes Will Make Them Healthier and Tastier! If you have already been juicing, then you may pretty much have your juicing procedure down. As a matter of fact, most people]]></description><link>http://direct.ecency.com/recipes/@healthnutbill/juice-recipes-utilizing-raw-honey</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@healthnutbill/juice-recipes-utilizing-raw-honey</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Tue, 06 Mar 2018 21:08:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rapid Prep Ideas for Packable Mediterranean Diet Lunches]]></title><description><![CDATA[Follow these recipes to get the healthy food benefits of the Mediterranean Diet in your packed lunches. The Mediterranean Diet emphasizes whole foods, vegetables and fruits, healthy fats, fish and legumes.]]></description><link>http://direct.ecency.com/food/@healthnutbill/rapid-prep-ideas-for-packable-mediterranean-diet-lunches</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/rapid-prep-ideas-for-packable-mediterranean-diet-lunches</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Mon, 05 Mar 2018 23:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Natural Homemade Options to Conventional Highly Processed Foods]]></title><description><![CDATA[Common Foods You Can Make As Homemade and Eat Healthier and Save Lots of Money Make these flavorful foods in the home and you can save on money while eating healthy and responsibly. Tomato Derived Items]]></description><link>http://direct.ecency.com/food/@healthnutbill/7-natural-homemade-options-to-conventional-highly-processed-foods</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/7-natural-homemade-options-to-conventional-highly-processed-foods</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Sun, 04 Mar 2018 19:42:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All Natural Herbs for Cooking Recipes]]></title><description><![CDATA[Make your meals sizzle when cooking with fresh herbs! Whenever it concerns creating meals, absolutely nothing can help make a dish sing like fresh ingredients. This stretches from the meat, vegetables]]></description><link>http://direct.ecency.com/cooking/@healthnutbill/all-natural-herbs-for-cooking-recipes</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@healthnutbill/all-natural-herbs-for-cooking-recipes</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Sat, 03 Mar 2018 20:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cultivating Your Very Own Herbs]]></title><description><![CDATA[Growing your own herbs is great for both cooking and using for medicinal purposes. Markets can be expensive. When it involves paying for cooking herbs or those put to use for healing roles, the most effective]]></description><link>http://direct.ecency.com/gardening/@healthnutbill/cultivating-your-very-own-herbs</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@healthnutbill/cultivating-your-very-own-herbs</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Fri, 02 Mar 2018 17:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 Organic Foods That Will Help You Sleep Better Infographic]]></title><description><![CDATA[Proper sleep is critical to good health. Not only the right amount of sleep but good restful sleep. During sleep is when our bodies heal and fortify themselves. Here is an infographic that highlights 9]]></description><link>http://direct.ecency.com/health/@healthnutbill/9-organic-foods-that-will-help-you-sleep-better-infographic</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthnutbill/9-organic-foods-that-will-help-you-sleep-better-infographic</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Thu, 01 Mar 2018 20:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Special Notes Concerning Gluten-Free Baking]]></title><description><![CDATA[Gluten-free baking can be challenging at first, but stick with it and enjoy the rewards of healthy food. Be prepared It is crucial to be organized when tackling gluten-free baking. It is a fine art that]]></description><link>http://direct.ecency.com/recipe/@healthnutbill/special-notes-concerning-gluten-free-baking</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@healthnutbill/special-notes-concerning-gluten-free-baking</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Thu, 01 Mar 2018 17:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cooking Easy and Tasty with Whole Foods]]></title><description><![CDATA[Mix some whole foods with your favorite staples and you can produce a quick and delicious healthy meal. Though for some, whole foods may imply foods that are not altered or refined and containing no pesticides]]></description><link>http://direct.ecency.com/recipe/@healthnutbill/cooking-easy-and-tasty-with-whole-foods</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@healthnutbill/cooking-easy-and-tasty-with-whole-foods</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Thu, 01 Mar 2018 01:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ingredient Healthy Meals Preparation]]></title><description><![CDATA[You can make easy and fabulous tasting meals with 3 ingredients that are healthy and nutritious! The concept of preparing dishes that are equally quick and savory presents a demanding task for homes these]]></description><link>http://direct.ecency.com/food/@healthnutbill/3-ingredient-healthy-meals-preparation</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthnutbill/3-ingredient-healthy-meals-preparation</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Tue, 27 Feb 2018 21:52:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Rewards of Eating Avocados]]></title><description><![CDATA[Avocados are packed with healthy nutrients and will boost your health. Avocados have been called the earth's most perfect food as they include much of the nutritional value that we have to have so as to]]></description><link>http://direct.ecency.com/health/@healthnutbill/health-rewards-of-eating-avocados</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthnutbill/health-rewards-of-eating-avocados</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Tue, 27 Feb 2018 02:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Classic Chinese Recipe Featuring Beef With Broccoli]]></title><description><![CDATA[If you want a tasty meal, give this Chinese Beef with Broccoli recipe a try. You'll love it! Beef With Broccoli is a time-honored recipe when it pertains to chinese cookery. It makes a tasty ideal plate]]></description><link>http://direct.ecency.com/recipe/@healthnutbill/a-classic-chinese-recipe-featuring-beef-with-broccoli</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@healthnutbill/a-classic-chinese-recipe-featuring-beef-with-broccoli</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Mon, 26 Feb 2018 19:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Worst Unhealthy Eating Habits]]></title><description><![CDATA[Using food as a coping mechanism for life's problems can lead to some very unhealthy eating habits. Preferably, food really should provide bodily fuel and nothing more. When you eat for fuel, you make]]></description><link>http://direct.ecency.com/health/@healthnutbill/the-worst-unhealthy-eating-habits</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthnutbill/the-worst-unhealthy-eating-habits</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthnutbill]]></dc:creator><pubDate>Mon, 26 Feb 2018 01:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLzQXeDCRtDiYnHjXnyxWQFPAd3RtYfxu22PfLcg9e878xmtM1wm3tWHwcc2QiseBTn71e8z1mFGYiDeLq47RgmBKECRvLRcnTjSq2DATG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>