<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 09:12:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@healthsteem/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pumpkins: healthy and appetizing]]></title><description><![CDATA[Source Pumpkins return in large numbers every autumn. Thanks to the extremely positive effect on our health, this vegetable deserves a favored position in our nutrition. Autumn time is pumpkin time - as]]></description><link>http://direct.ecency.com/pumpkin/@healthsteem/pumpkins-healthy-and-appetizing</link><guid isPermaLink="true">http://direct.ecency.com/pumpkin/@healthsteem/pumpkins-healthy-and-appetizing</guid><category><![CDATA[pumpkin]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sun, 09 Dec 2018 11:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328ynEiHe8h7SRd4cEUTqSK7XhZ9bAowuj9itDGbtQriHZYCmddZHy9wKaX4AQj5u9yDzp1QLNxtVVuk8iqiSNMStzShV5nKTpd6uU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can you breastfeed if you have the flu?]]></title><description><![CDATA[Source Unfortunately, nursing mothers are not immune to diseases such as coughs, colds and stomach pains or nausea. Here is what to observe in particular if you breastfeed, so as not to infect the infant.]]></description><link>http://direct.ecency.com/breastfeed/@healthsteem/can-you-breastfeed-if-you-have-the-flu</link><guid isPermaLink="true">http://direct.ecency.com/breastfeed/@healthsteem/can-you-breastfeed-if-you-have-the-flu</guid><category><![CDATA[breastfeed]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sat, 01 Dec 2018 12:26:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPJeCPZuxAto9v3GBBYF2rqk9i3njbJEefQj4qyAthNmxupG8eNZx2yDQoRBhFBbiTo9mjWPynQwv7WuffCWtTc69QgVEZtyJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fit in the office: run in the lunch break]]></title><description><![CDATA[Source More and more people love jogging during their lunch break. Above all office workers who work all day in front of the PC see the race as a pleasant diversion. Below we reveal how to successfully]]></description><link>http://direct.ecency.com/fit/@healthsteem/fit-in-the-office-run-in-the-lunch-break</link><guid isPermaLink="true">http://direct.ecency.com/fit/@healthsteem/fit-in-the-office-run-in-the-lunch-break</guid><category><![CDATA[fit]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Thu, 29 Nov 2018 07:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9x9ZF3z3X31kqmRGxkDuQyHvG2nM9ajk5e8cYnTNCM5YwwivubtaqZs9L9P99J1gB5FtbEudHdYJ1sRuDr54NYDCGYvbQXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Women's Health, 6 tips to keep it]]></title><description><![CDATA[Source April 22 is the Women's Health Day. Six expert pieces of advice to maintain well-being always at risk of fragility April 22 is the Women's Health Day, promoted by the Ministry of Health to promote]]></description><link>http://direct.ecency.com/women/@healthsteem/women-s-health-6-tips-to-keep-it</link><guid isPermaLink="true">http://direct.ecency.com/women/@healthsteem/women-s-health-6-tips-to-keep-it</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Thu, 29 Nov 2018 03:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9oSwz1PsGkMnoLdyYW2wyyRbdXcp62QKb3q8ntXUZnNKRMBTM7zXxcY2aQHtfpXRAzyMDiKKX9WvX6362fdhA1WXH6K4Jrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Preventing iodine deficiency ]]></title><description><![CDATA[Source Iodine is a natural substance of vital importance to our health. According to the Federal Office of Public Health, one in seven women takes too little iodine. What foodstuffs contain iodine, and]]></description><link>http://direct.ecency.com/iodine/@healthsteem/preventing-iodine-deficiency</link><guid isPermaLink="true">http://direct.ecency.com/iodine/@healthsteem/preventing-iodine-deficiency</guid><category><![CDATA[iodine]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Mon, 26 Nov 2018 15:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpV4oMDhQaqMsKpnAa1Eqm28uBpEL9qQetwHbxGUmHZYCefqa1t4nCXX3iTUg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alcohol: right behavior in everyday life and during the holidays]]></title><description><![CDATA[Source In the period of the advent, for company dinners and Christmas events, it is easy to drink a few more glasses. But responsible behavior towards alcohol is often decisive because we know that too]]></description><link>http://direct.ecency.com/alcohol/@healthsteem/alcohol-right-behavior-in-everyday-life-and-during-the-holidays</link><guid isPermaLink="true">http://direct.ecency.com/alcohol/@healthsteem/alcohol-right-behavior-in-everyday-life-and-during-the-holidays</guid><category><![CDATA[alcohol]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sun, 25 Nov 2018 11:11:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9oVSBYze3QNqM2MDvtWmPYr2JYhWCtHAGn1CoCJ7X5tTdFwLnBcb2onJ2c21tpP7Kvj5AeUMdK7VmscLCwoup3fN7NWBG8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flavor enhancers: harmless or harmful to health?]]></title><description><![CDATA[Image The phenomenon is known to all. You are caught by the desire to munch two chips and here is the package is over in a moment. For what reason? Flavor enhancers stimulate appetite and inhibit the sense]]></description><link>http://direct.ecency.com/health/@healthsteem/flavor-enhancers-harmless-or-harmful-to-health</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthsteem/flavor-enhancers-harmless-or-harmful-to-health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sun, 25 Nov 2018 05:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JTtbmiCBfkz4kkkKPqNjndfWFCL6tz53Aq6XzyKNizyeGJyuMgaaBEEADrMBSccPBCTXKxV1y9zss1in357Sv4i8oQQUA1rN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A small herbalist: Christmas spices]]></title><description><![CDATA[Source During the Christmas period, the scent of spices such as cinnamon, aniseed or cloves is breathed in the air. These spices not only fit into various tasty culinary specialties but also strengthen]]></description><link>http://direct.ecency.com/christmas/@healthsteem/a-small-herbalist-christmas-spices</link><guid isPermaLink="true">http://direct.ecency.com/christmas/@healthsteem/a-small-herbalist-christmas-spices</guid><category><![CDATA[christmas]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sat, 24 Nov 2018 11:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzXJk2w2z1TY6eHCCbDSMcYbCFu2aMmFAiacp4ZxEvFyqeNnfsUJnDz6AwL6dAQAn8dYri18aLr31M11YPvzJ5PyTghv81AgAbd7Xc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Defeat the cold]]></title><description><![CDATA[Source According to the statistics of the Federal Office, the professionally active persons get sick on average three times a year. A visit to the doctor, however, is not always essential: good prevention]]></description><link>http://direct.ecency.com/cold/@healthsteem/defeat-the-cold</link><guid isPermaLink="true">http://direct.ecency.com/cold/@healthsteem/defeat-the-cold</guid><category><![CDATA[cold]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Fri, 23 Nov 2018 03:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JLDwZBXfTfTuUfSqjQx6MgMjFXzmpYYP5TV7RagPEce4X8T5VLU4qVmd6WR15asYdmaCasRTX8EPH5AQbyc38Fb37Bup7yRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tea and herbal teas - Pleasure and care from nature]]></title><description><![CDATA[Source Tea and herbal teas not only offer an extreme variety of tastes and aromas, but they also have soothing and soothing effects for many small and large ills. In order for you to increase your well-being,]]></description><link>http://direct.ecency.com/tea/@healthsteem/tea-and-herbal-teas-pleasure-and-care-from-nature</link><guid isPermaLink="true">http://direct.ecency.com/tea/@healthsteem/tea-and-herbal-teas-pleasure-and-care-from-nature</guid><category><![CDATA[tea]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Fri, 23 Nov 2018 02:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JHwg9X22H8WsY5eSgkyPUNmBQhBs2B5gGRKMyRH1MHz77CdKY9k2AFzttatg41tu5nCFerVqXVNer1nxnnypsDAd8GH9oaHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winter sports: a season without accidents]]></title><description><![CDATA[Source Many people like to spend holidays in the mountains and on the slopes. It does not matter if skiing, snowboarding or sledding: snow sports are good for your health. Below, to prepare you for the]]></description><link>http://direct.ecency.com/sports/@healthsteem/winter-sports-a-season-without-accidents</link><guid isPermaLink="true">http://direct.ecency.com/sports/@healthsteem/winter-sports-a-season-without-accidents</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Thu, 22 Nov 2018 07:23:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7Fs5MzchdYAdEEHr6cJH5tsp7LwX5bxMAfuAP6MGyJ5CHD1C7gYPGKgPY6cMAxq1ne7FkFjA221V7TueUfEbE1Si52ha4PQMrU8ifoHhZyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proper care of dry skin]]></title><description><![CDATA[Image The skin suffers from the cold of the winter days and the strongly heated rooms. Our largest organ protects us, among other things, from UV rays and other harmful environmental agents. Proper care]]></description><link>http://direct.ecency.com/skin/@healthsteem/proper-care-of-dry-skin</link><guid isPermaLink="true">http://direct.ecency.com/skin/@healthsteem/proper-care-of-dry-skin</guid><category><![CDATA[skin]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Thu, 22 Nov 2018 06:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv4ozPQWRxsdZaHE2JkQtQzepoAG1R9Ya3E3N8QxmiWJR6sjiH14HaeKwEBSN6kyHModPpTxe1ztw4ha3upKmEDvZs2cZDhampRfM2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fit in the office: back gym]]></title><description><![CDATA[Source Those who sit all day in front of a screen often suffer from tension in the cervical tract and backache. Find out which exercises can be useful to contrast similar disorders in a targeted way. Many]]></description><link>http://direct.ecency.com/gym/@healthsteem/fit-in-the-office-back-gym</link><guid isPermaLink="true">http://direct.ecency.com/gym/@healthsteem/fit-in-the-office-back-gym</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Wed, 21 Nov 2018 07:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9jSTxS822z9mRWHkTZy9BL62yhWDrA5YL6YmKFpq3chkRMr3N8PJZFp2KuEzyD7yuP5xrugRRbbY1bh9G4SiNuwUMarzyVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Not just psychotropic drugs, true care is the relationship]]></title><description><![CDATA[Source Born only 60 years ago, psychiatric drugs have had an impressive growth. But psychic distress, especially anxiety and depression, continues to grow. So? Do not work? Or are they administered badly?]]></description><link>http://direct.ecency.com/psychotropic/@healthsteem/not-just-psychotropic-drugs-true-care-is-the-relationship</link><guid isPermaLink="true">http://direct.ecency.com/psychotropic/@healthsteem/not-just-psychotropic-drugs-true-care-is-the-relationship</guid><category><![CDATA[psychotropic]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Tue, 20 Nov 2018 17:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329hofVwFrdckXFZ8DoJ6bB1wft2qGFunAb1wo6TNrLi8YideuexuFVNyNirzC44Pb4F5AjH35voR1Wg1N2Xn831vjLvFE3YDQmyTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PAOLO RUGGIERO AND HIS SAN MARZANO DAY]]></title><description><![CDATA[Source PAOLO RUGGIERO It’s hard to think that you chose a tomato for your pizzeria, customers find it good, you pizzaiolo you realize that they are not wrong ... return for the second order in that DANICOOP]]></description><link>http://direct.ecency.com/pizza/@healthsteem/paolo-ruggiero-and-his-san-marzano-day</link><guid isPermaLink="true">http://direct.ecency.com/pizza/@healthsteem/paolo-ruggiero-and-his-san-marzano-day</guid><category><![CDATA[pizza]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Tue, 20 Nov 2018 04:29:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HYYhMUYMvihyEH19urfDBXyeX7YJggedvoYN9FZBWmPcfZBT12wAznVaQjLatqsF9Ktq5QXzqG7cwHMBrtRfbgjVMtvws9dG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Did you know that barley flakes?]]></title><description><![CDATA[Source Numerous studies confirm the protective role of these cereals, now almost forgotten, barley flakes. It takes 3 grams a day, on the contrary, greater consumption is not necessary. He specified a]]></description><link>http://direct.ecency.com/barley/@healthsteem/did-you-know-that-barley-flakes</link><guid isPermaLink="true">http://direct.ecency.com/barley/@healthsteem/did-you-know-that-barley-flakes</guid><category><![CDATA[barley]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Mon, 19 Nov 2018 17:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JRJYvJCs4nEZeSGwm2eqPFFrsmZjNEbRs9xPG1EkBCT8pAe4Sw9kTW3riN4KdGVVcfczrUoFac9emnEFRBW1mDTMFwSuGc4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 tips to prepare healthy food]]></title><description><![CDATA[Source Preparing healthy food is very simple, you just have to put into practice some tips such as the exchange of some foods, to avoid the intake of saturated fats or many carbohydrates, which are what]]></description><link>http://direct.ecency.com/food/@healthsteem/10-tips-to-prepare-healthy-food</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthsteem/10-tips-to-prepare-healthy-food</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Mon, 19 Nov 2018 05:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzYswuDq1ZDCixgDEKm8hpTBDGeCLhEUS1qvu7HbeNSDPxft4HcRq6zgKsB3iQRy7bq7cH8KsM83z2g3JHwYGngNKTHTmxDofrYHgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["What a stress to this diet!" All the fault of carbohydrates?]]></title><description><![CDATA[Image The Dr. Emilia Boater's degree in Biological Sciences and graduate in Molecular Diagnostics at the University of Naples Federico II. He did his internship at the laboratories of the Umberto I Hospital]]></description><link>http://direct.ecency.com/diet/@healthsteem/what-a-stress-to-this-diet-all-the-fault-of-carbohydrates</link><guid isPermaLink="true">http://direct.ecency.com/diet/@healthsteem/what-a-stress-to-this-diet-all-the-fault-of-carbohydrates</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Mon, 19 Nov 2018 05:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9ux6yPLSfiWFbZUYx6vqKt8yqTC2Zzf2TDuyj6nYTV96HqJHd86h7RLhz4VFs1DwrDEC96CJNfgVZW8Lc6F3nAVemmhyf4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PARMA'S HAM. WHAT DOES IT MEAN?]]></title><description><![CDATA[A pizza; out of Parma, please! Source Parma, a very specific request. But what should we know, we gastronomic operators, before administering a product dictated by a specific request? Precisely for this]]></description><link>http://direct.ecency.com/pizza/@healthsteem/parma-s-ham-what-does-it-mean</link><guid isPermaLink="true">http://direct.ecency.com/pizza/@healthsteem/parma-s-ham-what-does-it-mean</guid><category><![CDATA[pizza]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Mon, 19 Nov 2018 05:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9x91jcTSqiRTHq9igczqkLqY5eDWJZiTJxCWjWZyBHhoFrNmn13r6SEASQxVnR4svAMBDtPtuPGrfZcB6NNVAz6FbDXdJC6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Right To a Healthy Food, We Start From the School]]></title><description><![CDATA[Source Dr. Ilenia Sisinni, a graduate of the Faculty of Law and a practicing lawyer at the Law Firm Maiorino of Cava de 'Tirreni, is interested in clarifying some points regarding the right to a healthy]]></description><link>http://direct.ecency.com/healthy/@healthsteem/right-to-a-healthy-food-we-start-from-the-school</link><guid isPermaLink="true">http://direct.ecency.com/healthy/@healthsteem/right-to-a-healthy-food-we-start-from-the-school</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[healthsteem]]></dc:creator><pubDate>Sun, 18 Nov 2018 18:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HrCX5A2WmaEPNTwfmPHosbY1NkEgDQY2kGPqLgG5v3ecnon7mAkinXfWjQHpcGu2uXD1fM242QxA6uoXW8g1k2g6iCVLtjaW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>