<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 17:41:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@healthtrack/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12]]></title><description><![CDATA[We are often told that vitamin B12 is the nutrient we really have to be careful about getting when we switch to a vegan diet. And this is true. Although we may have plenty of B12 stored in the body, and]]></description><link>http://direct.ecency.com/vitamin/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-3-vitamin-b12</link><guid isPermaLink="true">http://direct.ecency.com/vitamin/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-3-vitamin-b12</guid><category><![CDATA[vitamin]]></category><dc:creator><![CDATA[healthtrack]]></dc:creator><pubDate>Mon, 10 Jul 2017 19:50:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVNCspoXhfhJXr1wSV69y91mNFgRtgbDykPVBZ5hTgh9oG1HZ7UFinCYq8Pd6eJejeWZ4P9MoCWap9AHKDStaefhzYYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am I getting enough nutrients? - Vegan nutrition special - Part 2 Calcium]]></title><description><![CDATA[We continue the vegan nutrition series with a famous nutrient, namely calcium. Can you get enough calcium on a vegan diet? The short answer is yes. Did you know that there is a plant based drink that contains]]></description><link>http://direct.ecency.com/health/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-2-calcium</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-2-calcium</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthtrack]]></dc:creator><pubDate>Mon, 03 Jul 2017 12:50:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAfGavurpCPxHfQR9RpruXvySPY5Asec8dugqyHegojfzpTpcXzXhpou8xZyJvLyEXS39CDNDFwk17qa36Tui74RT16Me7eKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am I getting enough nutrients? - Vegan nutrition special - Part 1 Protein]]></title><description><![CDATA[Veganism is becoming more and more popular. This is awesome news for the planet, the animals, and the people. But whenever we try something new, we often have initial worries. In terms of veganism these]]></description><link>http://direct.ecency.com/health/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-1-protein</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthtrack/am-i-getting-enough-nutrients-vegan-nutrition-special-part-1-protein</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthtrack]]></dc:creator><pubDate>Fri, 30 Jun 2017 22:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAKAkrS6xaYgA2rUBCcpnDdwBwyEUEZNpbXgxeCKRPX3JuC7cQkG92CJfyqyiY4Aaf6ivteRVbfYCrZjc9stBANDjbc6qLWRC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rants of a Healthoholic]]></title><description><![CDATA[Hello everyone! My name is Basia, and I'm a ... I'm a ... I'm a healthoholic. There, I said it. :) It is a kind of addiction. I admit. I cannot help but research and test out new health info. I plan to]]></description><link>http://direct.ecency.com/introduceyourself/@healthtrack/rants-of-a-healthoholic</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@healthtrack/rants-of-a-healthoholic</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[healthtrack]]></dc:creator><pubDate>Fri, 30 Jun 2017 14:05:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5yehqSx5HKoMHxEyg7aE8rRsuE3JrvamUk5mzqzniG9cMz3akkZU8ygLiQoQeqMJfykUxMLV2ay5PfJA7g2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>