<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 18:37:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@healthyhappyhigh/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Liberty and Neuroscience: The freedom to think clearly lies in exercising your freedom to choose your emotional state]]></title><description><![CDATA[This post is a useful pre-requisite for my next post on empowered relationships. If we’re not allowing ourselves full access to our cognitive abilities, we’re not allowing ourselves the liberty to think]]></description><link>http://direct.ecency.com/liberty/@healthyhappyhigh/liberty-and-neuroscience-the-freedom-to-think-clearly-lies-in-exercising-your-freedom-to-choose-your-emotional-state</link><guid isPermaLink="true">http://direct.ecency.com/liberty/@healthyhappyhigh/liberty-and-neuroscience-the-freedom-to-think-clearly-lies-in-exercising-your-freedom-to-choose-your-emotional-state</guid><category><![CDATA[liberty]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Wed, 04 Jan 2017 20:12:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8XYVQGMKZCF1cxs8n4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-Ownership and Relationships: How to always have what you want in a relationship]]></title><description><![CDATA[Empowered relationships are made of individuals with an empowered mindset—emotionally autonomous individuals. For more on the concepts of empowered individuals and emotional autonomy, please see:]]></description><link>http://direct.ecency.com/relationships/@healthyhappyhigh/self-ownership-and-relationships-how-to-always-have-what-you-want-in-a-relationship</link><guid isPermaLink="true">http://direct.ecency.com/relationships/@healthyhappyhigh/self-ownership-and-relationships-how-to-always-have-what-you-want-in-a-relationship</guid><category><![CDATA[relationships]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Sun, 20 Nov 2016 19:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXorASk1A1ukqYSwJcRJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fear is Fun, Part 3: Addressing Objections to Emotional Autonomy]]></title><description><![CDATA[Hello! Part 3 is here, as promised, addressing common objections to emotional autonomy. For more on emotional autonomy, refer to the previous post of this series: As an advocate for emotional autonomy,]]></description><link>http://direct.ecency.com/anarchy/@healthyhappyhigh/fear-is-fun-part-3-addressing-objections-to-emotional-autonomy</link><guid isPermaLink="true">http://direct.ecency.com/anarchy/@healthyhappyhigh/fear-is-fun-part-3-addressing-objections-to-emotional-autonomy</guid><category><![CDATA[anarchy]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Mon, 10 Oct 2016 16:31:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7rp1Gwwbucf5y8THtfY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is there room for blame in an empowered mindset?]]></title><description><![CDATA[Part 3 of the Fear is Fun series will be up soon, but in the meantime, I took a little jog through the concepts of blame and empowerment, thanks to a timely post from @dragonanarchist and an associated]]></description><link>http://direct.ecency.com/philosophy/@healthyhappyhigh/is-there-room-for-blame-in-an-empowered-mindset</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@healthyhappyhigh/is-there-room-for-blame-in-an-empowered-mindset</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Thu, 06 Oct 2016 14:12:57 GMT</pubDate></item><item><title><![CDATA[Fear is Fun, Part 2: Emotional autonomy as a prerequisite to a voluntaryist society]]></title><description><![CDATA[Part 2 delves into the importance of emotional autonomy and its influence on the potential for a peaceful voluntaryist society. Part 1 if this series can be found here: There are a lot of anarchists with]]></description><link>http://direct.ecency.com/anarchy/@healthyhappyhigh/fear-is-fun-part-2-emotional-autonomy-as-a-prerequisite-to-a-voluntaryist-society</link><guid isPermaLink="true">http://direct.ecency.com/anarchy/@healthyhappyhigh/fear-is-fun-part-2-emotional-autonomy-as-a-prerequisite-to-a-voluntaryist-society</guid><category><![CDATA[anarchy]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Wed, 28 Sep 2016 18:55:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/BRWJ2XuBRXQxQtwjkpK59RMNMgNesVK5emtYucHPoeN3f2NJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fear is Fun: Part 1]]></title><description><![CDATA[Lots of love to @dragonanarchist and her post “The Human, Unafraid” ( for inspiring me to put into words a lot of things I’ve been thinking. Also, much appreciation to Abraham-Esther Hicks for reminding]]></description><link>http://direct.ecency.com/philosophy/@healthyhappyhigh/fear-is-fun-part-1</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@healthyhappyhigh/fear-is-fun-part-1</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Sun, 25 Sep 2016 16:09:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXr4BYfS315xUkB3tB3cr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Before the Rest]]></title><description><![CDATA[Before the Rest The sky trades its sherbet pinks and oranges for a steady blue. The soft froth at the lip of my mug turns darker, dissipates like the sleepy wisps of clouds above, becomes indistinguishable]]></description><link>http://direct.ecency.com/poetry/@healthyhappyhigh/before-the-rest</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@healthyhappyhigh/before-the-rest</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Sun, 18 Sep 2016 14:26:45 GMT</pubDate></item><item><title><![CDATA[It’s not about what we do; it’s about how consciously we do what we do.]]></title><description><![CDATA[I was inspired to write about this in response to @krnel ‘s post “The Importance of Time and Thinking” which discusses the importance of making time for the kind of thought that facilitates expanding]]></description><link>http://direct.ecency.com/thinking/@healthyhappyhigh/it-s-not-about-what-we-do-it-s-about-how-consciously-we-do-what-we-do</link><guid isPermaLink="true">http://direct.ecency.com/thinking/@healthyhappyhigh/it-s-not-about-what-we-do-it-s-about-how-consciously-we-do-what-we-do</guid><category><![CDATA[thinking]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Tue, 13 Sep 2016 23:11:54 GMT</pubDate></item><item><title><![CDATA[Weight loss & Health Hacks: Part 1: It’s as easy as you allow it to be]]></title><description><![CDATA[In this multi-part piece, I will share strategies, diet tips, and workouts I use, as well as shifts I made in my beliefs about weight loss that rocketed me to the results I’d sought for years. There are]]></description><link>http://direct.ecency.com/health/@healthyhappyhigh/weight-loss-and-health-hacks-part-1-it-s-as-easy-as-you-allow-it-to-be</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthyhappyhigh/weight-loss-and-health-hacks-part-1-it-s-as-easy-as-you-allow-it-to-be</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Thu, 01 Sep 2016 19:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbks2vRxvmo3YQzHNfmmg9tMUELhmJeF7dAC64BBRiLpCFSBr7Mj84F3Y7DgBgn1qxmAfJf6cE356XECpZ9yCEpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Here I am!]]></title><description><![CDATA[Hello and hugs! I come to you with a huge smile from 6000 feet, high in the shadow of the Rockies. It is wonderful to be here beginning my Steemit experience, connecting and learning with all of you. As]]></description><link>http://direct.ecency.com/introduceyourself/@healthyhappyhigh/here-i-am</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@healthyhappyhigh/here-i-am</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[healthyhappyhigh]]></dc:creator><pubDate>Fri, 26 Aug 2016 22:54:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXoUfy39xJxN4G7npT5Mp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>