<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 17:08:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hector-urz/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[PRIMER POST DEL AÑO // MOTIVACION PARA EL 2023]]></title><description><![CDATA[STREET WORKOUT COMMUNITY Primera publicación del año[SPA 🇻🇪] [ENG🇺🇲]. First post of the year[SPA 🇪] [ENG🇺🇲]. ESPAÑOL 🇻🇪 ENGLISH 🇺🇲 Muy buenas a todos y un cordial saludo amigos y amigas de SWC,]]></description><link>http://direct.ecency.com/hive-108943/@hector-urz/qrrdxtdb</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hector-urz/qrrdxtdb</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hector-urz]]></dc:creator><pubDate>Wed, 04 Jan 2023 17:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwYbj2kALyGvHEUocc6YhecEX57cUUPxhu5SAgyQR3xKrFeb9xDHf5TjRdTK6KvzB9Q1AjM7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi transformacion deportiva a nivel de planche en 3 años(street workout) / hector-urz]]></title><description><![CDATA[STREET WORKOUT COMMUNITY Mi transformación en planche[SPA 🇻🇪] [ENG🇺🇲]. My transformation in planche[SPA 🇪] [ENG🇺🇲]. ESPAÑOL 🇻🇪 ENGLISH 🇺🇲 Muy buenas a todos y un cordial saludo amigos y amigas]]></description><link>http://direct.ecency.com/hive-108943/@hector-urz/elakixmd</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hector-urz/elakixmd</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hector-urz]]></dc:creator><pubDate>Thu, 15 Dec 2022 20:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1nQBkGXA5ktb5SKK45qcUNUHvtVcvjFRumtEWXCccpxiTMBAvQCuTRwcSjiekmqWnnFEpPsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Momentos divertidos Streetworkout [SPA]]]></title><description><![CDATA[STREET WORKOUT COMMUNITY Momentos Divertidos Streetworkout [SPA 🇻🇪] [ENG🇺🇲] Fun Streetworkout Moments [SPA 🇻🇪] [ENG🇺🇲] ESPAÑOL 🇻🇪 ENGLISH 🇺🇲 Muy buenas a todos y un cordial saludo amigos y]]></description><link>http://direct.ecency.com/hive-108943/@hector-urz/foxbtnty</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hector-urz/foxbtnty</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hector-urz]]></dc:creator><pubDate>Sun, 11 Dec 2022 21:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzSNVRMUCV24BUMBBrrJdnBZHPdfJ7zdLJdXDQuTnJ7AkGzungWXuiFet9CytZjHZk1zPXHSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi introduccion a la cadena de bloques hive/ingles]]></title><description><![CDATA[Mi introducción a la Blockchain #Hive Español Hola comunidad de Hive, mi nombre es Hector Escalona, Tengo 19 años, soy deportista, actualmente soy atleta de calistenia y mi enfoque es ser reconocido en]]></description><link>http://direct.ecency.com/hive-174578/@hector-urz/mi-introduccion-a-la-cadena-de-bloques-hive-ingles</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@hector-urz/mi-introduccion-a-la-cadena-de-bloques-hive-ingles</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[hector-urz]]></dc:creator><pubDate>Sun, 06 Nov 2022 20:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfgTLmysWczwy2xgqE1xFmHP3nBJ6wvqcQD6MbvvEGZ6zH9qYfR9cw5nbDE7igPJVzDXCBD7prRzFLWpEixSTFRkm7SC364Gvq4wRf3c9yRSnaWc4amktqbGi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>