<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 20:35:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@helgapn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 11 2019]]></title><description><![CDATA[More of the same, plus getting my daughter at school by car! Oh! And I went to the hairdresser today!! See you tomorrow! 9692 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191011t220441219z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191011t220441219z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Fri, 11 Oct 2019 22:04:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2019]]></title><description><![CDATA[Today was pretty much of the same as yesterday... I left my daughter at school, did some house chores, made dinner, checked some stuff for classes, got ready and went to work. Getting really tired as the]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191010t221134077z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191010t221134077z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 10 Oct 2019 22:11:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2019]]></title><description><![CDATA[Today I: Left Maggie at school Did some house chores Went to work for another afternoon of classes Got back home See you tomorrow! 7235 Daily Activity, House Chores, Walking]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191009t213648286z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191009t213648286z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Wed, 09 Oct 2019 21:36:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2019]]></title><description><![CDATA[More than 10 thousand steps! Most of them due to the arronds I had to do in the village centre... So today I: Left Maggie at school Tackled the arronds (bank, bought stationery for my daughter's school,]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191007t224109960z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191007t224109960z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Mon, 07 Oct 2019 22:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2019]]></title><description><![CDATA[Today was a great Sunday! I was able to do some chores around the house and spent some good time with my daughter. Then after lunch we checked on a couple of friends and went to a near village to enjoy]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191006t211609121z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191006t211609121z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Sun, 06 Oct 2019 21:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2019]]></title><description><![CDATA[Really tiring day... Tests and more tests to correct... So today: Left Maggie at school Back home, I continued correcting tests Made dinner out of leftovers Got ready and went to work See you tomorrow!]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191003t223755207z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191003t223755207z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 03 Oct 2019 22:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2019]]></title><description><![CDATA[Yesterday I was quite tired and forgot to show off my record! More than 10 thousand steps! Why? More or less of the same... Left my daughter at school Went back home to correct tests Got ready for work]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191003t063901049z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191003t063901049z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 03 Oct 2019 06:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2019]]></title><description><![CDATA[Busy busy week! Today I: Left my daughter at school Went to do some arronds in the village Got back home to correct tests Made dinner Went to work for an afternoon of classes Went to the clinic for an]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191001t223935688z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20191001t223935688z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Tue, 01 Oct 2019 22:39:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2019]]></title><description><![CDATA[Today: Left Maggie at school Did some house chores Went to work See you tomorrow! I'm sleepy sleepy... 6044 Daily Activity, House Chores, Walking]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190926t225239959z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190926t225239959z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 26 Sep 2019 22:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2019]]></title><description><![CDATA[Left Maggie at school Back home I finished doing tests Did some arronds in the centre of the village Got ready for work and off I went! 8367 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190925t214415889z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190925t214415889z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Wed, 25 Sep 2019 21:44:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2019]]></title><description><![CDATA[Today's day: Left Maggie at school Did some dancing while cooking! Went to work See you tomorrow! 7341 Daily Activity, Dancing, House Chores, Walking]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190924t233020166z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190924t233020166z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Tue, 24 Sep 2019 23:30:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2019]]></title><description><![CDATA[Monday, weird day, different from the usual... It was quite difficult to get out of bed, to start with! (got myself hooked to La Casa de Papel while Tiago was watching it!) Then, I started feeling off]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190923t232626423z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190923t232626423z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Mon, 23 Sep 2019 23:26:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2019]]></title><description><![CDATA[Just went to the clinic today... But forgot my mobile phone at home! So the counting only started when I came home for lunch! Shame on me! See you tomorrow! 3275 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190921t230356693z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190921t230356693z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Sat, 21 Sep 2019 23:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2019]]></title><description><![CDATA[Getting a bit tired of all the hustle and bustle but tomorrow is still working day for me... So today I: Left Maggie at school Went to the clinic for an appointment Back home I had lunch and did the dishes]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190920t223330706z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190920t223330706z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Fri, 20 Sep 2019 22:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2019]]></title><description><![CDATA[Yes I did it! 10 thousand steps' mark! How?! Left Maggie at school Went to buy some stuff with a friend Had lunch and a great time with her! Started cooking dinner Went to work Picked up Maggie at school!]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190919t221034866z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190919t221034866z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 19 Sep 2019 22:10:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2019]]></title><description><![CDATA[Almost got to the 10 thousand steps! Today, besides walking with my daughter to school, I had to pick her up at the end of the day! So, it was something like this: Left my daughter at school Did some arronds]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190918t213948287z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190918t213948287z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Wed, 18 Sep 2019 21:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2019]]></title><description><![CDATA[Can't even remember what I've done today...! Let's see: Left my daughter at school Cleaned the fridge Did some cooking Tidied some junk from the living room (trying to be minimalist... Yeah right!) Printed]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190917t220342486z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190917t220342486z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Tue, 17 Sep 2019 22:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2019]]></title><description><![CDATA[(getting back on track...?!) As I've been walking a lot to leave my daughter at school, I decided to report my daily counting... Besides that, I always have a lot to do then at home and then I go to work]]></description><link>http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190916t212631587z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@helgapn/actifit-helgapn-20190916t212631587z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Mon, 16 Sep 2019 21:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Psicologia Infantil [2] – Desenvolvimento Físico e Cognitivo]]></title><description><![CDATA[Dia 10/365 Image by FeeLoona from Pixabay Do nascimento aos 3 Anos Todos os sentidos estão operacionais; Exploração de ambientes e objetos; Crescimento físico e desenvolvimento motor rápidos; Capacidade]]></description><link>http://direct.ecency.com/pt/@helgapn/psicologia-infantil-2-desenvolvimento-fsico-e-cognitivo-1555595789</link><guid isPermaLink="true">http://direct.ecency.com/pt/@helgapn/psicologia-infantil-2-desenvolvimento-fsico-e-cognitivo-1555595789</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Thu, 25 Apr 2019 10:56:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovY1Ka6kgqJHezDyyap7MrVuEiX1UTohiCTSSr8tqy4PGs9dykgQhwp5sQXXTYwVCQkrXMQETmDs3MRWQHXDakSK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neuropsicologia [2]]]></title><description><![CDATA[Dia 9/365 Continuação - A neuropsicologia explicada pelas minhas palavras Ler primeira parte Neuropsicologia [1] Image by OpenClipart-Vectors from Pixabay Para além da referida hierarquia que nos diz que]]></description><link>http://direct.ecency.com/pt/@helgapn/neuropsicologia-2-1555598131</link><guid isPermaLink="true">http://direct.ecency.com/pt/@helgapn/neuropsicologia-2-1555598131</guid><category><![CDATA[pt]]></category><dc:creator><![CDATA[helgapn]]></dc:creator><pubDate>Mon, 22 Apr 2019 11:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9UNMsfJjCeYQQNVw9G59pb2HLERt1fpjQHPJwxxhe5tn479ytuHbR7H8zCEA4uA7NSPw6mxZH8TfLXbnr99XdKipbR8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>