<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 12:53:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hels/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Breakfast - Green Juice Recipe]]></title><description><![CDATA[Juicing has transformed my life. Here is a simple recipe I use time and time again that keeps me full and satisfied. 1 Pear 1 Apple 1/2 Avocado 1cm Chunk of ginger Quarter of a lemon (un waxed) Wack it]]></description><link>http://direct.ecency.com/health/@hels/breakfast-green-juice-recipe</link><guid isPermaLink="true">http://direct.ecency.com/health/@hels/breakfast-green-juice-recipe</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hels]]></dc:creator><pubDate>Fri, 10 Nov 2017 20:09:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCt4XJZrndjggyUv5dvej3Kd9kj8S6ExTyjYmdCfwvRVJjKNvqEPqkA2P5JiFrzkma3yNwy5KRbvFTiVMeK6zvs7cQoGnrDPfmKRHGQm7SaEUgnM7rmpHNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan dinner]]></title><description><![CDATA[One of my biggest blocks/excuses of becoming Vegan was the being able to get the same joy from cooking as I did when I was a cruel eater. Then I just started one day to cook nothing but Vegan, and all]]></description><link>http://direct.ecency.com/vegan/@hels/vegan-dinner</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@hels/vegan-dinner</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[hels]]></dc:creator><pubDate>Fri, 10 Nov 2017 18:28:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6SQn2KtsiVBV6QgBVFF6z9vdZtgeEevpj5HQf5By3Wae6B4vkeJjL69qbz4j6M13D8o25An8NrkTJCMjqRwEsr31gxB7wXVf8ZLKrcCbi4AdLUeYMgnxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Confined]]></title><description><![CDATA[Surrounded by people yet alone. The people’s ticks are clear. The shirted man next to me in a meditative state to endeavour to stave off the nicotine withdrawal, tapping, tapping. The sparkling mother]]></description><link>http://direct.ecency.com/poem/@hels/confined</link><guid isPermaLink="true">http://direct.ecency.com/poem/@hels/confined</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[hels]]></dc:creator><pubDate>Thu, 09 Nov 2017 23:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCjkzUHL4MLQdnc5p88W5UqU2c8x1brFPWaW58VFj8pvYvz9kwmFedYhjRJZvRdBNHXtuSuXHwrkUsfdJBQsh2LayLapM6tPkQDreUEfydNmBsZAAXZTZs4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 day juicing]]></title><description><![CDATA[I’ve been in Spain, feeling inspired and decided a detox was needed and begun my 3 day juicing. The main benifet of juicing is it gives your digestive system a well earned rest, allowing that energy to]]></description><link>http://direct.ecency.com/health/@hels/3-day-juicing</link><guid isPermaLink="true">http://direct.ecency.com/health/@hels/3-day-juicing</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hels]]></dc:creator><pubDate>Wed, 08 Nov 2017 22:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCssU3DrCi4zScJaD7WqNqJrjkzmGprhDWK1vWxHmVEs7vjrhvEHrzUourqjYDVWTjVSeAPQEeuCZoiLd2Mt6xb8LAnd8Ef6zCVFGYXUQodQi9xKVuXHyan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Revitalising Espana]]></title><description><![CDATA[Pulling up to a beautiful sun filled nook of Spain makes me appreciate everything more. Sunshine is often the best medicine. The slump I feel in the dark, gloomy long days of the UK at this time of year,]]></description><link>http://direct.ecency.com/bliss/@hels/revitalising-espana</link><guid isPermaLink="true">http://direct.ecency.com/bliss/@hels/revitalising-espana</guid><category><![CDATA[bliss]]></category><dc:creator><![CDATA[hels]]></dc:creator><pubDate>Wed, 08 Nov 2017 12:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCi4ngLFNJ2jPkj6YXZ6q9BM2F36uovcLcFp82crTxUcC6QVQF676Xeq3umoypz36V5xSGS8mh87VNX7qfvA5dtKpxb2RXE6BwhGpJbTpKCEwvectn4y9kz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>