<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 04:44:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@henryjmah/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Men Behaving Like Men]]></title><description><![CDATA[Wow. This whole #metoo thing has caused some ripples of outrage in the men's community. As a person of color, I have had my share of oppression. However, I've not ever had the experience that all women]]></description><link>http://direct.ecency.com/men/@henryjmah/men-behaving-like-men</link><guid isPermaLink="true">http://direct.ecency.com/men/@henryjmah/men-behaving-like-men</guid><category><![CDATA[men]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Mon, 30 Oct 2017 04:43:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25mH4FbTA2KM2vi3iy4G3uHBqX5G9hSndzy6jMufpHX6iVbk2CkcN7qvjGgccy77ebwu7kWfSpfC7w8Qnkk8uaUWSSAHjQeViod5YGjp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boys will be Boys, but Men should behave like Men 1]]></title><description><![CDATA[With all the #metoo hashtags that hit the other social media platform I frequent, I had to take several days to come back from my initial recoil as a man and as a human being. I was not surprised that]]></description><link>http://direct.ecency.com/men/@henryjmah/boys-will-be-boys-but-men-should-behave-like-men-1</link><guid isPermaLink="true">http://direct.ecency.com/men/@henryjmah/boys-will-be-boys-but-men-should-behave-like-men-1</guid><category><![CDATA[men]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 24 Oct 2017 20:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89vDSH3vkUkTjTHeihAZqY3oXUaJiqraYF1rjymv68ypsfMyZJtAPn2yhyMedoa4GiCuJPCDNEamt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Listening is a Lost Art]]></title><description><![CDATA[I teach actors techniques on how to be better in the audition room. And one of the things that works most effectively is listening. I'm so glad that I teach it to actors, because when they learn this]]></description><link>http://direct.ecency.com/listening/@henryjmah/listening-is-a-lost-art</link><guid isPermaLink="true">http://direct.ecency.com/listening/@henryjmah/listening-is-a-lost-art</guid><category><![CDATA[listening]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Sun, 22 Oct 2017 04:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSiMfBSy19Rm1xd1c1amXiC3eMeHHphtzSCuB5cyGgA2yu1N7stNgvCvanq3qZKgpJbSMaTuzJwfM9Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turning the Ship Around]]></title><description><![CDATA[It takes time and effort to turn the ship around. And the time taken as well as the effort spent won't be known until you reach your final destination. I have a couple of suggestions for making it easier]]></description><link>http://direct.ecency.com/learning/@henryjmah/turning-the-ship-around</link><guid isPermaLink="true">http://direct.ecency.com/learning/@henryjmah/turning-the-ship-around</guid><category><![CDATA[learning]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Sat, 21 Oct 2017 05:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negcXnPPJjBPyE1ompjBFem58rBT5cXdmWF4NK7VST7xeYsXdEH5YWc889GU47GZxNvsTTdhwsyyWiVig4WiB2P9MZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Following The Track]]></title><description><![CDATA[I teach a couple of acting classes a week, one on Tuesday nights where I give the actors in the group a cold read scene and then the second half of the class I shoot their prepared on camera audition scenes.]]></description><link>http://direct.ecency.com/life/@henryjmah/following-the-track</link><guid isPermaLink="true">http://direct.ecency.com/life/@henryjmah/following-the-track</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Fri, 13 Oct 2017 01:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZyn2fnAyZusXTNtv1mXN3TqMaDxZ5ZY3q71ygKSZ6DQ8XjkhYfb7f5FGHDqRFt3PDy6cVsxQ2qbgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I Am a Big Fan of Mr. Spock]]></title><description><![CDATA[First, I'm a fan of Star Trek. Hands down. It was one of the first space shows I ever got to watch when I was a young boy, as well it was one of the only shows that we would get on our limited TV antenna]]></description><link>http://direct.ecency.com/spock/@henryjmah/why-i-am-a-big-fan-of-mr-spock</link><guid isPermaLink="true">http://direct.ecency.com/spock/@henryjmah/why-i-am-a-big-fan-of-mr-spock</guid><category><![CDATA[spock]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Sat, 07 Oct 2017 18:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZxB8rX6qwmkbLru8eNM8qhtyfd1V6iAWuB24gnnaR3kVKL5FaYPJruiDSL5XfVnDSVNsUyUbEMEjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On Healing]]></title><description><![CDATA[I was internet searching for some inspiration today, given the horrific events in Las Vegas that occurred earlier today. I came up with this: As affecting as the incidents of today have been, and the news]]></description><link>http://direct.ecency.com/healing/@henryjmah/on-healing</link><guid isPermaLink="true">http://direct.ecency.com/healing/@henryjmah/on-healing</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 03 Oct 2017 05:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxy5vRYDadXiNdxAp49J6noPV7HrXBiRAtwMRaZgpVys1KUg3oKteHg7LZg9sUKwuwS88amYVT16bWX85V33SJiZhnQNMqHkYYRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Playing with Photoshop]]></title><description><![CDATA[I'm so behind on good technology and software. OMG. I was born in the 60's, which gives you somewhat of an indication as to how "old" I am LOL But I do love technology and innovation. Just recently,]]></description><link>http://direct.ecency.com/fun/@henryjmah/playing-with-photoshop</link><guid isPermaLink="true">http://direct.ecency.com/fun/@henryjmah/playing-with-photoshop</guid><category><![CDATA[fun]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Mon, 02 Oct 2017 17:37:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrXm2MVsxMcFiJpDnRWsBLMwaHta9w6xnHBfApHZhgD2CknTxMik3UMGbaxgPMW9xGcQFwcbnr1iAXS81vCGD4mGKwPDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Secret To Being Happy]]></title><description><![CDATA[I had such a good time writing my blog post yesterday about raising my chi energy, that I think I raised enough of it to post something new today. Yes, I titled it provocatively. Because I know that people]]></description><link>http://direct.ecency.com/secret/@henryjmah/the-secret-to-being-happy</link><guid isPermaLink="true">http://direct.ecency.com/secret/@henryjmah/the-secret-to-being-happy</guid><category><![CDATA[secret]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Thu, 28 Sep 2017 22:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMptvYPcRHwEYWSmMHpuz2mtbLiFehmD7rhz1TAQF7VxzruTDu4nK2KiYKhLLMZf4o29gyZNxUvLrswFb6xtToMaGYqnzNkTTKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Working to Build Up my Chi Energy]]></title><description><![CDATA[My wife and I have been feeling lower energy than usual. And we both do our best to keep healthy. However, the past little while it's been an up and down thing. I also find sometimes I just have the "I]]></description><link>http://direct.ecency.com/chi/@henryjmah/working-to-build-up-my-chi-energy</link><guid isPermaLink="true">http://direct.ecency.com/chi/@henryjmah/working-to-build-up-my-chi-energy</guid><category><![CDATA[chi]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Thu, 28 Sep 2017 05:10:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr5gAbYU5iEsj2temKX2w8HfW9M2VUd7hnWXJ6AY98sgVDRGMov1pGYX9LgjiLWZqjfEZ4a3ybgkbg6zd6fbvKL84cCmT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Genius or Clutter? Or Both?]]></title><description><![CDATA[This is a picture of Albert Einstein's desk the day he passed away. It looks much like my own desk, though I don't lay claim to coming up with genius formulas like the theory of relativity. I think I do]]></description><link>http://direct.ecency.com/genius/@henryjmah/genius-or-clutter-or-both</link><guid isPermaLink="true">http://direct.ecency.com/genius/@henryjmah/genius-or-clutter-or-both</guid><category><![CDATA[genius]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 26 Sep 2017 05:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCP5GtiT2TLeKNXVaynW27iT7N7hTsgknKdJKZ9QfPuBtmsCiq2ggLpzWT1rpaYJxyfZSzT4zK34brrUc63SEd6yGFbLy7kCTJXhw44Ug3xfizktqskUpAaYutXBRy1sT58?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Poem I Wrote Over a Year Ago]]></title><description><![CDATA[In August 2016 I wrote this poem. The inspiration came to me when I was feeling disconnected. I hope you like it :) OUTSIDE I’d pressed my face to the window many times Wondering what it would be like]]></description><link>http://direct.ecency.com/poetry/@henryjmah/a-poem-i-wrote-over-a-year-ago</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@henryjmah/a-poem-i-wrote-over-a-year-ago</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Fri, 22 Sep 2017 20:39:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehEwNzbEYXKk3EyWLM7CpTnDCzXk6Hzi3EiLum2eKsjMSZVFcusLxRXXfRUdspmavYuzxwgoySdV9gk8f98smLQLGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Was Working This Weekend]]></title><description><![CDATA[Hi all, I was working this weekend co teaching a class on how to audition for commercials. I missed posting here, because I have so much to say all the time. However, my wife and I went to the beach on]]></description><link>http://direct.ecency.com/bubbles/@henryjmah/i-was-working-this-weekend</link><guid isPermaLink="true">http://direct.ecency.com/bubbles/@henryjmah/i-was-working-this-weekend</guid><category><![CDATA[bubbles]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 19 Sep 2017 04:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwnA74jriPrUAfm2PkZgemfzfbsCMa5k6oHUiwni7ZE4bb8DT4WBZ9wnx7KwzuETFJ1RKzLBZpKpF78kgj46S5y461B33bZUCA4H1KwAyh3b1R8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Seek to Make A Difference Every Day]]></title><description><![CDATA[This is something that is true about me, and always has been. Even when I was very young, I always had a streak of kindness in me, and a compassion for smaller beings. Of course, being a boy, I also learned]]></description><link>http://direct.ecency.com/kindness/@henryjmah/i-seek-to-make-a-difference-every-day</link><guid isPermaLink="true">http://direct.ecency.com/kindness/@henryjmah/i-seek-to-make-a-difference-every-day</guid><category><![CDATA[kindness]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Sat, 16 Sep 2017 04:29:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25stJRZdJdbixRz9bKojd9iR4P5Pse3vU7VBh8Hz7ftKe3wWqcQaXmmibteKQ1cYtxgFqHQ6n7WqEHxvpNdRxsGTpby2e3aPtd7gM5gr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily]]></title><description><![CDATA[I want to write and post here daily. It is one of the ways to get known and be seen. I also want to post things that are relevant to others, or in some way inspires others. That is what I am up to. I like]]></description><link>http://direct.ecency.com/daily/@henryjmah/daily</link><guid isPermaLink="true">http://direct.ecency.com/daily/@henryjmah/daily</guid><category><![CDATA[daily]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Thu, 14 Sep 2017 20:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwr5gAbYU5iEsj2temKX2w8HfW9M2VUd7hnWXJ6AY98sgVDRGMov1pGYX9LgjiLWZqjfEZ4a3ybgkbg6zd6fbvKL84cCmT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Want More Kindness in The World]]></title><description><![CDATA[I'm on a few other social networks, also for prosperity, and so far this one has been at least paying, which I appreciate. I'm on another that has me so far at around $10,000 "virtual money",]]></description><link>http://direct.ecency.com/kindness/@henryjmah/i-want-more-kindness-in-the-world</link><guid isPermaLink="true">http://direct.ecency.com/kindness/@henryjmah/i-want-more-kindness-in-the-world</guid><category><![CDATA[kindness]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 12 Sep 2017 18:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChZAyJgi6yogGvAWDNNnBe6WHVfB8naKUME4K944nTSKrx5zWCxbxGcFtJkvCrPy15hwmuzhK8gQvbrnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Co Leading a Personal Development Workshop In Vancouver This Weekend, and It's Amazing]]></title><description><![CDATA[I'm very privileged and honored to be entrusted with leading and guiding a workshop that is very near and dear to me: The Mastery of Self-Expression in Vancouver, BC. You can find out more information]]></description><link>http://direct.ecency.com/mastery/@henryjmah/i-m-co-leading-a-personal-development-workshop-in-vancouver-this-weekend-and-it-s-amazing</link><guid isPermaLink="true">http://direct.ecency.com/mastery/@henryjmah/i-m-co-leading-a-personal-development-workshop-in-vancouver-this-weekend-and-it-s-amazing</guid><category><![CDATA[mastery]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Sun, 10 Sep 2017 04:54:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChVRR3AN76mkVxh96RfSwfP3oV7CfzPttd7Web2k3EXDRk5F78Tj3cSgu19zYLpm17hmsyAT6vUB437t2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can Anyone Offer Insights into Some of These "re-steeming" Offers?]]></title><description><![CDATA[As a relative Newbie here on Steemit, I've decided to take the slow route and build my following organically. I've noticed that I'm getting solicited by other Steemit members offering to "re-steem"]]></description><link>http://direct.ecency.com/steemit/@henryjmah/can-anyone-offer-insights-into-some-of-these-re-steeming-offers</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@henryjmah/can-anyone-offer-insights-into-some-of-these-re-steeming-offers</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Fri, 08 Sep 2017 19:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqVFUnFXbSNTEnK1mRH9MiFURRKAZbz7ySjQRYHMkSM13Gbp36E6XNNV8TdLJKXj5DrvG9qBViBPHKgmd4YKdq6PnEWrGcyPYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Taught a Good Acting Class Yesterday]]></title><description><![CDATA[I think I'm very privileged to be able to do something I love (teaching), while "waiting" as it were to do something else I love (acting). I've been a paid actor for 21 years and counting. And]]></description><link>http://direct.ecency.com/teaching/@henryjmah/i-taught-a-good-acting-class-yesterday</link><guid isPermaLink="true">http://direct.ecency.com/teaching/@henryjmah/i-taught-a-good-acting-class-yesterday</guid><category><![CDATA[teaching]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Wed, 06 Sep 2017 15:13:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgTaLmLAVYidrUY3LxH7TuaQkAxJppaPXV6M4SYMBBXwPTopUcWu8Qvwm7Sjay1HwMqfDdzutw37gZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uncomfortable Conversation]]></title><description><![CDATA[I shared this on my other social media profile, and it set off a firestorm of emotional vitriole from some of the people on my friends list. Of those that it set off, at least two I realize I don't know]]></description><link>http://direct.ecency.com/life/@henryjmah/uncomfortable-conversation</link><guid isPermaLink="true">http://direct.ecency.com/life/@henryjmah/uncomfortable-conversation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[henryjmah]]></dc:creator><pubDate>Tue, 05 Sep 2017 04:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZsaEqkcUf73ReWmxzAVyHpBGePwKBy6W4bEwqByU36jRPhSbXr6qEpt7FB7UkB9iWqapUNAnDSZnn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>