<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 20:49:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@herathanytmare/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Female cage fight]]></title><description><![CDATA[Hera the Nytmare]]></description><link>http://direct.ecency.com/life/@herathanytmare/female-cage-fight</link><guid isPermaLink="true">http://direct.ecency.com/life/@herathanytmare/female-cage-fight</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Mon, 26 Feb 2018 06:48:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8jhy2e41bz7qiiuYMcMertUtzLuzSaBJea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do what you love to do be you!!]]></title><description><![CDATA[Just doing what i love to do MMA movement and shadow boxing sometimes its hard to get motivated after a hard day at work but onces i get moving i love it 👊💪]]></description><link>http://direct.ecency.com/life/@herathanytmare/do-what-you-love-to-do-be-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@herathanytmare/do-what-you-love-to-do-be-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Tue, 20 Feb 2018 05:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxB6agdKae2fDjtBJcyTDr36sPA2ArNWJyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My fight life can be fun]]></title><description><![CDATA[Getting my body moving again, it feels so good to get back into it. I really believe that exersice can help bring you happiness and when i have had a good workout i feel amazing very sore afterwards😂]]></description><link>http://direct.ecency.com/life/@herathanytmare/my-fight-life-can-be-fun</link><guid isPermaLink="true">http://direct.ecency.com/life/@herathanytmare/my-fight-life-can-be-fun</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Mon, 19 Feb 2018 08:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBU5cPcGSsHdoz5Pc8SqydmMnXi3vBcWcFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Will hard times make or break you]]></title><description><![CDATA[I found out i was having a baby last year after my last cage fight in November 2017 my partner and I were shocked and excited by the news, As a professional MMA fighter i did think about my career and]]></description><link>http://direct.ecency.com/life/@herathanytmare/will-hard-times-make-or-break-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@herathanytmare/will-hard-times-make-or-break-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Fri, 16 Feb 2018 05:28:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2UZsfy8AnvYBC2Ht7KUDwe8PuTRt5STLtpDDgWW4AVbGQgsXag9fHoEKp3txejAVvuJz5Rrx5j4gecTQUWiuRMdG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nytmare first female mma fighter on steemit Hello to you all x]]></title><description><![CDATA[Hello and Thankyou to everyone who will take the time to read my post I am truly grateful My name is Hera Tamati AKA Hera tha Nytmare i am a pro mma fighter with a Pro record of 7-3 im very passionate]]></description><link>http://direct.ecency.com/introduceyourself/@herathanytmare/nytmare-first-female-mma-fighter-on-steemit-hello-to-you-all-x</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@herathanytmare/nytmare-first-female-mma-fighter-on-steemit-hello-to-you-all-x</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Tue, 30 Jan 2018 06:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxrJypMV68vUZt3ykFtYM5hwXhYbaMjDTmgNEcsWAGAQhEce814v6QZxcgzEvSBcLJqJH1gemts5UJ3uvCsC7vBcFZiiZHmKL2fG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am i the first female mma fighter on steemit?]]></title><description><![CDATA[Hey i would be honoured to be the first female mma fighter on steemit, How cool would that be 😀👌👊 but if not that's fine too lets connect would love to see female mma uplifted on all platforms we deserve]]></description><link>http://direct.ecency.com/success/@herathanytmare/am-i-the-first-female-mma-fighter-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/success/@herathanytmare/am-i-the-first-female-mma-fighter-on-steemit</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Mon, 08 Jan 2018 06:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBvWfMLfUqZaP2UZe7Dg6bcJoFLffW9PrTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Female mma fighter quest for success]]></title><description><![CDATA[Hi my name is Hera tha Nytmare I am a pro mma fighter on the journey for success, And on my way i have asked myself the question. What is success? Because to me success has come and will come in many different]]></description><link>http://direct.ecency.com/success/@herathanytmare/female-mma-fighter-quest-for-success</link><guid isPermaLink="true">http://direct.ecency.com/success/@herathanytmare/female-mma-fighter-quest-for-success</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Mon, 08 Jan 2018 06:02:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxrJypMV68vUZt3ykFtYM5hwXhYbaMjDTmgNEcsWAGAQhEce814v6QZxcgzEvSBcLJqJH1gemts5UJ3uvCsC7vBcFZiiZHmKL2fG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Living my Dreams female mma fighter]]></title><description><![CDATA[living my my Dream for now vicariously through my PlayStation 😂 bit of fun]]></description><link>http://direct.ecency.com/dreamscancometrue/@herathanytmare/living-my-dreams-female-mma-fighter</link><guid isPermaLink="true">http://direct.ecency.com/dreamscancometrue/@herathanytmare/living-my-dreams-female-mma-fighter</guid><category><![CDATA[dreamscancometrue]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Thu, 04 Jan 2018 11:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cTna3GtQK631zzesZ1V5BwXB78DYG2EZpBJLRGetwiVNt6C2NA83auNzLT5WuBVKP3Wned8yhgL3rxV1ss9phPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bring it on]]></title><description><![CDATA[Happy New years steemit friend's i wish you all the best with health wealth love happiness here is a small workout plan for you all to help kick start your year ...]]></description><link>http://direct.ecency.com/health/@herathanytmare/bring-it-on</link><guid isPermaLink="true">http://direct.ecency.com/health/@herathanytmare/bring-it-on</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Thu, 04 Jan 2018 04:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9suFrFVXqJnuE4oRiDZF5rFcauYvrBGNEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MMA NYTMARE]]></title><description><![CDATA[my last cage fight i came away with the win and yes i was super excited about that but its more about the journey and making memorable memories with the ones who love and care for you x]]></description><link>http://direct.ecency.com/manifestation/@herathanytmare/mma-nytmare</link><guid isPermaLink="true">http://direct.ecency.com/manifestation/@herathanytmare/mma-nytmare</guid><category><![CDATA[manifestation]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Sat, 02 Dec 2017 02:37:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzForurYTYs5UhQ6EVtXgDuBFJaCskoqemqCWQsBsLPAMBeBtUTXDvzJkMEsUi3V5kqzrwrLFV17Wup4j7uiL69bgh3h16TBXJKr73aegX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NYTMARE female rapper singer]]></title><link>http://direct.ecency.com/rapper/@herathanytmare/nytmare-female-rapper-singer</link><guid isPermaLink="true">http://direct.ecency.com/rapper/@herathanytmare/nytmare-female-rapper-singer</guid><category><![CDATA[rapper]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Sun, 01 Oct 2017 21:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duNMknykQaZJGvMwwWy8zU7WiNGgtLU28ii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Manifesting]]></title><description><![CDATA[Can anyone tell me more about this topic i have been working on manifestations and wondering if what i put out is working Id like to do a actual trial on this and show case it in video footage see what]]></description><link>http://direct.ecency.com/manifestation/@herathanytmare/manifesting</link><guid isPermaLink="true">http://direct.ecency.com/manifestation/@herathanytmare/manifesting</guid><category><![CDATA[manifestation]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Sun, 01 Oct 2017 21:42:30 GMT</pubDate></item><item><title><![CDATA[Fight week for a pro fighter NYTMARE]]></title><description><![CDATA[Fight week , so many emotions i have learnt how to master my mind abit better. This is somthing i will elaborate on after my fight right now i am going through waterload if you dont understand it well]]></description><link>http://direct.ecency.com/pro/@herathanytmare/fight-week-for-a-pro-fighter-nytmare</link><guid isPermaLink="true">http://direct.ecency.com/pro/@herathanytmare/fight-week-for-a-pro-fighter-nytmare</guid><category><![CDATA[pro]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Tue, 15 Aug 2017 08:41:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Ncg9VTw13stxcU6q4jd8KJ6cbiqDFbCrtpBehAm9K5GGfpCLLYyQk9ewwYqjE5hKkAkpcNgZF4wjMYt5Jf3aEi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nytmare music makes me happy]]></title><description><![CDATA[Sing your heart out!!!!! Ok im gonna be honest with you i was feeling so low and sad with the direction of my life lately i have no job no money no man but after chilling in my room just forgetting everything]]></description><link>http://direct.ecency.com/happiness/@herathanytmare/nytmare-music-makes-me-happy</link><guid isPermaLink="true">http://direct.ecency.com/happiness/@herathanytmare/nytmare-music-makes-me-happy</guid><category><![CDATA[happiness]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Sun, 30 Jul 2017 14:08:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eN1t3eTJJajgFtTp9SbWkWSsJH2VjXsBvqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#MMA Drills with NYTMARE]]></title><description><![CDATA[Here is a mma drill for ground and pound ! Give it a try 👊💪 let me know how you go.]]></description><link>http://direct.ecency.com/mmamusichiphop/@herathanytmare/mma-drills-with-nytmare</link><guid isPermaLink="true">http://direct.ecency.com/mmamusichiphop/@herathanytmare/mma-drills-with-nytmare</guid><category><![CDATA[mmamusichiphop]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Tue, 25 Jul 2017 11:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKZq3sAs1YtWeHD9gn3XWposB8V2YGM3xir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nytmare MMA home studio humble beginnings]]></title><description><![CDATA[So i Quit my job to concentrate on the dreams and goals of making a carrer from utilising my skillz and talents MMA and Music i wanna make a difference for thoes people who are lost and need a bit of guidance]]></description><link>http://direct.ecency.com/entrepreneurs/@herathanytmare/nytmare-mma-home-studio-humble-beginnings</link><guid isPermaLink="true">http://direct.ecency.com/entrepreneurs/@herathanytmare/nytmare-mma-home-studio-humble-beginnings</guid><category><![CDATA[entrepreneurs]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Tue, 25 Jul 2017 01:24:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LP9FEPmu5Nsrdnqa3L45iQAThbkrwXffq8E2CKEdPB4fTSg5LPtUvPvHuTxMNtsTi1dgxs8dR1J2inDuibHUy8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MMA IS LIFE]]></title><description><![CDATA[Ever since I quit my job to chase my dreams and goals of making a carrer from utilising my skillz and talents in MMA and Music instead of factory work i can say its been one hell of a struggle i am now]]></description><link>http://direct.ecency.com/pro/@herathanytmare/mma-is-life</link><guid isPermaLink="true">http://direct.ecency.com/pro/@herathanytmare/mma-is-life</guid><category><![CDATA[pro]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Mon, 24 Jul 2017 05:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TTWZHFrGiCJsSkvcmUdHo5A5b2msK8uhamNrGdiwGGWPcmoixjVLPLKB28Dch16fHo6rWspbxKCTWytAMKhX5gJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Graffiti with my Son]]></title><description><![CDATA[the power of hiphip can inspire and help uplifted the next generation in a positive way]]></description><link>http://direct.ecency.com/graffiti/@herathanytmare/graffiti-with-my-son</link><guid isPermaLink="true">http://direct.ecency.com/graffiti/@herathanytmare/graffiti-with-my-son</guid><category><![CDATA[graffiti]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Sat, 22 Jul 2017 02:07:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LXmXYir9uCLVHww23a2qXiPHswEuGx6kkWm4jagETFxrdj6mLTsLbPoizUsELGps2PihiMZmQGzLDufsHw1hSq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nytmare chasing them dreams]]></title><description><![CDATA[Working on my Album and MMA career has been very hard and i have thoes days when i wanna give up but i dont ! I remember that you just got to love what you do have fun doing it and thats what i did tonight]]></description><link>http://direct.ecency.com/mmamusichiphop/@herathanytmare/6n8npk-nytmare-chasing-them-dreams</link><guid isPermaLink="true">http://direct.ecency.com/mmamusichiphop/@herathanytmare/6n8npk-nytmare-chasing-them-dreams</guid><category><![CDATA[mmamusichiphop]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Fri, 21 Jul 2017 10:15:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4EB71p4GkTR7bQmdNr38vE49GziJQTHmXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MMA HELPED SAVE MY LIFE]]></title><description><![CDATA[Why i became a mma fighter and music artist]]></description><link>http://direct.ecency.com/mmamusichealth/@herathanytmare/mma-helped-save-my-life</link><guid isPermaLink="true">http://direct.ecency.com/mmamusichealth/@herathanytmare/mma-helped-save-my-life</guid><category><![CDATA[mmamusichealth]]></category><dc:creator><![CDATA[herathanytmare]]></dc:creator><pubDate>Fri, 21 Jul 2017 07:21:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQphV5k8b6pfPU22h7AD8Z7kz6WFnRKNa1U?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>