<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 03:45:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@herculesoflogic/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bodybuilding questions answered]]></title><description><![CDATA[Hi All I am a former Bodybuilding competitor and I am currently working on a website which I will share with you once ready. In the meantime however I decided to join steem and answer all questions people]]></description><link>http://direct.ecency.com/sports/@herculesoflogic/bodybuilding-questions-answered</link><guid isPermaLink="true">http://direct.ecency.com/sports/@herculesoflogic/bodybuilding-questions-answered</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[herculesoflogic]]></dc:creator><pubDate>Tue, 13 Jun 2017 21:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dva28zCjEE4pg5Zo4w8mj3VTumkwuCKdjDg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>