<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 06:57:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@herlysdavid/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Diet for a defined abdomen (breakfast)]]></title><description><![CDATA[Hello Steemit people, today I will be leaving you a diet and tips to have a defined abdomen. This diet is based on my experiences with the gym and past appointments with the nutritionist. To start with]]></description><link>http://direct.ecency.com/healt/@herlysdavid/diet-for-a-defined-abdomen-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/healt/@herlysdavid/diet-for-a-defined-abdomen-breakfast</guid><category><![CDATA[healt]]></category><dc:creator><![CDATA[herlysdavid]]></dc:creator><pubDate>Sat, 17 Feb 2018 18:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75mmKL2BFRSNn8RYonMeT43aHFPeLDpCE17KEy2RoDfN1hQEkVJqxGNPPbunCzUmziRvvHnB4x9p9482ntgxUuSsDiUvS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dieta para un Abdomen definido (Desayuno)]]></title><description><![CDATA[Hola gente de Steemit, hoy les estaré dejando una dieta y consejos para tener el abdomen definido. Ésta dieta está basada en mis experiencias con el gimnasio y citas pasadas con el nutricionista. Para]]></description><link>http://direct.ecency.com/food/@herlysdavid/dieta-para-un-abdomen-definido-desayuno</link><guid isPermaLink="true">http://direct.ecency.com/food/@herlysdavid/dieta-para-un-abdomen-definido-desayuno</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[herlysdavid]]></dc:creator><pubDate>Fri, 16 Feb 2018 18:20:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75mmKL2BFRSNn8RYonMeT43aHFPeLDpCE17KEy2RoDfN1hQEkVJqxGNPPbunCzUmziRvvHnB4x9p9482ntgxUuSsDiUvS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CAMPO ELECTRICO]]></title><description><![CDATA[Campo eléctrico Los campos eléctricos pueden tener su origen tanto en cargas eléctricas como en campos magnéticos variables. Las primeras descripciones de los fenómenos eléctricos, como la ley de Coulomb,]]></description><link>http://direct.ecency.com/spanish/@herlysdavid/campo-electrico</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@herlysdavid/campo-electrico</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[herlysdavid]]></dc:creator><pubDate>Fri, 26 Jan 2018 17:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/f85of4KXmvsYFWs3hGZA6iEgiS2gakFCuyuCgQrVtxfk9Ajgp32GKQz3cvh66X1cwUFAi6i6252m69C7DzdjgZPUL9hYSwcPfQtXysQQeKu99LmcrSwHaQM7MPUqVWXyg1XRh18kKhnXZgMPdRJAkEmBrQEXuAVkpk14nM6XWTKnLboRPs6eSa3ynQDjhMAH5gKHmNV9YJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uso correcto de suplementos/Proteínas]]></title><description><![CDATA[En este blog les estaré comentando mi experiencia y dando consejos e indicaciones del uso correcto de suplementos musculares acelerando el metabolismo. Mucha gente piensa que simplemente con ir al gimnasio]]></description><link>http://direct.ecency.com/health/@herlysdavid/uso-correcto-de-suplementos-proteinas</link><guid isPermaLink="true">http://direct.ecency.com/health/@herlysdavid/uso-correcto-de-suplementos-proteinas</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[herlysdavid]]></dc:creator><pubDate>Tue, 23 Jan 2018 03:02:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvp86zGDwwq73D9rGDZ4UMNMXfRBEpQfHFoiMS3jP367bhykTnfwmvEgLKoQe77yUN3AQaMEi9RjQX2R5urXSyNgGxjre8q8eLmP4xnZMfBvBdo2Np989C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi Seemit!! Hola Steemit!!]]></title><description><![CDATA[Hola comunidad de Steemit, soy Herlys David, soy Venezolano del estado Zulia, tengo 16 año y soy nuevo en esta página que presentó un amigo, realmente estoy muy emocionado de empezar como blogger, actualmente]]></description><link>http://direct.ecency.com/life/@herlysdavid/hi-seemit-hola-steemit</link><guid isPermaLink="true">http://direct.ecency.com/life/@herlysdavid/hi-seemit-hola-steemit</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[herlysdavid]]></dc:creator><pubDate>Sat, 20 Jan 2018 20:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmyHBwr8UYST8g9qvNSkxXkVg4ZVAzBN3QSKKuzoKGBuArHotBbdqZWbiNsp5VCrwqFTPdjLsWYLdnQ1oxQbAvVcgPbySEsENLke5s4nBQEyTseHZk7NmTLoStkhdr5xzevS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>