You work? Do you feel like you do better when you listen to music? Seems to be so, the fact is that a lot of research has been done on the subject. And certainly, there is research that shows music can increase endurance by 15%. So, if you often feel your ability to work can last longer when listening to music, it is likely that you are right.
In addition, a Norwegian researcher suggests that listening to classical music is most helpful to you as you try to increase your stamina in the workflow. One theory is that continuity in classical music helps you focus more, thus directing you to perseverance. However, another study found that the effect was not on the type of music, but on the speed of the music, the beats per minute (bpm) was the problem. According to this study, the optimum speed would be 125-140 bpm. For the best performance, perhaps you should pick a classic, in case you feel it really helps you make a difference.
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