<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 22:23:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@hogu/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 7 2019]]></title><description><![CDATA[운동을 하다가 붕어빵 파시는분이 보여 붕어빵을 사먹었다. 몇년만에 먹는건지... 추운날엔 붕어빵 만한게 없는듯하다. 5161 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20191207t145932784z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20191207t145932784z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sat, 07 Dec 2019 14:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 6 2019]]></title><description><![CDATA[날씨가 많이 추워졌다. 간만의 액티핏. 운동을 다시 시작해보려한다.. 요즘 몸이 많이 허약해진 기분.. 7049 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20191206t145646139z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20191206t145646139z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Fri, 06 Dec 2019 14:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[날씨가 시원한걸넘어 춥게 느껴진다. 이제 밤은 시원하다. 여름은 끝나가는걸까... 5178 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190820t145537965z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190820t145537965z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Tue, 20 Aug 2019 14:55:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2019]]></title><description><![CDATA[몸상태가 그다지 좋진않다. 춘곤증처럼 하루종일 막 졸리고 그런다.. 언넝 자야지... 6182 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190819t145337500z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190819t145337500z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Mon, 19 Aug 2019 14:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2019]]></title><description><![CDATA[ㅏ시 더워졌다. 여름이 끝나가는줄 알았는데 그게 아니였다.. 이 더위 언제 끝날까... 10449 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190818t145600993z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190818t145600993z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sun, 18 Aug 2019 14:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2019]]></title><description><![CDATA[날씨가 많이 풀렸다 이 시간은 시원하기까지하다 운동하기에 좋은 날씨가 아닐수 없다. 9284 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190817t145803150z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190817t145803150z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sat, 17 Aug 2019 14:58:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2019]]></title><description><![CDATA[새벽공기는 많이 시원해졌다. 여름은 언제쯤 끝나는걸까... 너무 덥다.. 10038 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190816t145020916z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190816t145020916z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Fri, 16 Aug 2019 14:50:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2019]]></title><description><![CDATA[광복절.. 별일 없이 그저 지나간 하루다. 여전히 날씨는 덥다. 10003 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190815t145610691z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190815t145610691z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Thu, 15 Aug 2019 14:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2019]]></title><description><![CDATA[날씨가 덥다... 태풍이 온다던데 다들 태풍 조심하셨으면... 10115 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190814t145000554z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190814t145000554z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Wed, 14 Aug 2019 14:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2019]]></title><description><![CDATA[온몸이 뻐근하다.. 배는고픈데 라면이나 하나 끓여먹을까 고민... 7126 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190813t145934186z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190813t145934186z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Tue, 13 Aug 2019 14:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2019]]></title><description><![CDATA[비가 그치고나니 더워졌다. 땀 쫙 흘리고나니 기분이 좋아졌다. 9342 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190812t145832842z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190812t145832842z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Mon, 12 Aug 2019 14:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[비가 부슬부슬 내린다 비도 맞고 땀도 나고 디게 오랜만에 느껴보는 기분 12198 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190811t145123783z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190811t145123783z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sun, 11 Aug 2019 14:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2019]]></title><description><![CDATA[태풍이지나갔지만 더위는 그대로다. 좀 선선한 날씨라도... 7019 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190808t145838940z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190808t145838940z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Thu, 08 Aug 2019 14:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2019]]></title><description><![CDATA[오늘 운동을 해보려고 밖을 나갔다 비가 부슬부슬 내린다.. 당연히 운동은 제대로 하지 못했다. 태풍이 소멸됬다는데.. 지금 다시 운동하러갈까 고민 5726 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190806t145318435z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190806t145318435z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Tue, 06 Aug 2019 14:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2019]]></title><description><![CDATA[오늘 주식시장이 말썽이다 경제 위기가 오는건 아닐까.. 걱정이 된다.. 8652 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190805t145238981z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190805t145238981z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Mon, 05 Aug 2019 14:52:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2019]]></title><description><![CDATA[오늘의 액티핏 9300 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190804t145828433z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190804t145828433z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sun, 04 Aug 2019 14:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[오늘의 액티핏 5017 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190803t145603982z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190803t145603982z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Sat, 03 Aug 2019 14:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[간만의 액티핏 다시 액티핏을 시작해보려고한다.. 이제 좀 꾸준히 해보자.... 운동을 그간 안해서 살이 다시 찌고있다.. 언제 빼지... 7329 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190802t145653686z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190802t145653686z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Fri, 02 Aug 2019 14:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2019]]></title><description><![CDATA[10040 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190726t145345562z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190726t145345562z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Fri, 26 Jul 2019 14:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2019]]></title><description><![CDATA[11814 Walking]]></description><link>http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190722t075128205z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hogu/actifit-hogu-20190722t075128205z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hogu]]></dc:creator><pubDate>Mon, 22 Jul 2019 07:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>