<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 05:52:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@holisticlia/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sweet , Spicy, and Simple]]></title><description><![CDATA[I remember a time I had a fear of tofu. Now it's become a staple in my diet. Sweet and Spicy Sauce 1/2 cup water 1 tbsp soy sauce 1tsp habanero hot sauce 2 tbsp brown sugar (I only had coconut) 1/2 tsp]]></description><link>http://direct.ecency.com/food/@holisticlia/sweet-spicy-and-simple</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/sweet-spicy-and-simple</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Tue, 02 Apr 2019 20:34:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn8hzqL5DLL1dwJce?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unsatiable's My Name...]]></title><description><![CDATA[Some inspiration from last month's hit of energy. Unfortunately, I didn't even eat much of it due to lack of appetite but my body is craving more dishes like that: lightly steamed vegetables with rice.]]></description><link>http://direct.ecency.com/food/@holisticlia/unsatiable-s-my-name</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/unsatiable-s-my-name</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Mon, 04 Mar 2019 21:37:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn7uvU3rUVSiwSyFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Joys of Cooking]]></title><description><![CDATA[Finding the joys in cooking again. I found the chopping of carrots quite meditative. Homemade fried rice. Not very authentic, but it served its purpose. Needs a few adjustments...still satisfying. The]]></description><link>http://direct.ecency.com/food/@holisticlia/joys-of-cooking</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/joys-of-cooking</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 13 Jan 2019 09:46:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnMawb67j8wRMUqUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Home-cooked Meals For The New Year!]]></title><description><![CDATA[Further confirmation that I need to stop ordering food delivery in 2019. You see it?]]></description><link>http://direct.ecency.com/food/@holisticlia/more-home-cooked-meals-for-the-new-year</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/more-home-cooked-meals-for-the-new-year</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Mon, 07 Jan 2019 09:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnJLjYrnih6QBPm3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soup Season Is Here]]></title><description><![CDATA[Homemade chicken soups for the beau. Can you tell which soup is from a "time-saving" recipe? You probably guessed right: The first one. I remember attempting to stir the pot to bring the chicken]]></description><link>http://direct.ecency.com/food/@holisticlia/soup-season-is-here</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/soup-season-is-here</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 16 Dec 2018 04:29:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn4jzrcDMdVKmq9DG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Adventures In Cooking]]></title><description><![CDATA[I've been attempting new recipes lately and thought I'd share pics of some failed attempts. I don't know why. Maybe I feel like I'm going to become a better cook as I practice and want to document my progress]]></description><link>http://direct.ecency.com/food/@holisticlia/adventures-in-cooking</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/adventures-in-cooking</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Thu, 18 Oct 2018 05:32:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnM7Ee9qgRMfhUuot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[That's IMPOSSIBLE that isn't real beef!]]></title><description><![CDATA[Wait, that looks like the real thing.... Did they accidentally deliver a real burger instead?? Ok, well maybe it's not really beef...here it goes. Takes a few bites: ...actually, yea, there it is...is]]></description><link>http://direct.ecency.com/food/@holisticlia/that-s-impossible-that-isn-t-real-beef</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/that-s-impossible-that-isn-t-real-beef</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sat, 13 Oct 2018 20:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnFec11mGrtq6oN8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Too Poor To Comment]]></title><description><![CDATA[Ugh, I can't respond on post because I'm poor? Is this the fork or I'm just a nobody and I need to buy more Steem to fully cooperate? wah...]]></description><link>http://direct.ecency.com/steemit/@holisticlia/too-poor-to-comment</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@holisticlia/too-poor-to-comment</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Fri, 28 Sep 2018 01:47:30 GMT</pubDate></item><item><title><![CDATA[New Favs: Chickpea tacos]]></title><description><![CDATA[I'm slowly adjusting my diet by paying attention to my body's signals; which has led me to letting go of some old favorite "go-to's" that now leave me feeling sick, and embracing the advantages]]></description><link>http://direct.ecency.com/food/@holisticlia/new-favs-chickpea-tacos</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/new-favs-chickpea-tacos</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Wed, 26 Sep 2018 21:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZCEQKyq9pxkeigH3eVw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Express Yourself]]></title><description><![CDATA[Last night/early this morning I had a dream that I couldn't breathe. It was like I couldn't take a deep breath or catch my breath and my nose was stuffed up. I did a quick search to see what it may symbolize]]></description><link>http://direct.ecency.com/life/@holisticlia/express-yourself</link><guid isPermaLink="true">http://direct.ecency.com/life/@holisticlia/express-yourself</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sat, 22 Sep 2018 10:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZCV3iPqpi5dKVV1uked?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cheers to September!!!]]></title><description><![CDATA[I'm so excited that Autumn is around the corner! But most importantly, I am thrilled that I am having these feelings of joy again! Cheers to September!!! Cheers to Revival!!!]]></description><link>http://direct.ecency.com/life/@holisticlia/cheers-to-a-september</link><guid isPermaLink="true">http://direct.ecency.com/life/@holisticlia/cheers-to-a-september</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 02 Sep 2018 19:22:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZAUocMioxLEGRJp9h28?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My effort at getting out of the hermit phase.]]></title><description><![CDATA[The way I've been feeling, if it weren't for getting out to see the water, I don't think I'd ever leave this apartment. Water seems to be the only thing I feel some connection to lately. July 4 2018]]></description><link>http://direct.ecency.com/blog/@holisticlia/my-effort-at-getting-out-of-the-hermit-phase</link><guid isPermaLink="true">http://direct.ecency.com/blog/@holisticlia/my-effort-at-getting-out-of-the-hermit-phase</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Mon, 23 Jul 2018 22:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDAYjW7LBBrwAEp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salad Salad Salad Time]]></title><description><![CDATA[Just a quick salad with Nooshy Seasoned Potatoes (Seasonings and Nutritional Yeast) with a side of white balsamic salad dressing. I believe this bag of salad had a total of 5 cranberries; I even forgot]]></description><link>http://direct.ecency.com/food/@holisticlia/salad-salad-salad-time</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/salad-salad-salad-time</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Wed, 04 Jul 2018 15:58:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnLLQeoJL6XonnvFp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Looking for Miraculous Inspiration]]></title><description><![CDATA[Originally written May 15th yet can be applied to today (accept waking at 5)... Today has been such a low energy day. It started with waking up at 5am and just laying in bed attempting to think myself]]></description><link>http://direct.ecency.com/blog/@holisticlia/looking-for-miraculous-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/blog/@holisticlia/looking-for-miraculous-inspiration</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Tue, 26 Jun 2018 06:50:21 GMT</pubDate></item><item><title><![CDATA[Rooting for Veggies]]></title><description><![CDATA[My body's wanting me to break away from the processed foods. Whenever I think of grabbing a Mac and Cheeze, I feel my body letting out a sigh of disappointment. Still figuring it all out. Thankfully there]]></description><link>http://direct.ecency.com/food/@holisticlia/rooting-for-veggies</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/rooting-for-veggies</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 24 Jun 2018 16:35:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDAbmwGC8dy8gMGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Friends With the Locals]]></title><description><![CDATA[Taken during a trip a couple of years ago. I didn't want to leave him there :(]]></description><link>http://direct.ecency.com/animalphotography/@holisticlia/making-friends-with-the-locals</link><guid isPermaLink="true">http://direct.ecency.com/animalphotography/@holisticlia/making-friends-with-the-locals</guid><category><![CDATA[animalphotography]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Mon, 18 Jun 2018 01:15:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZBZveWkrGgNxSjvrvbJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Hassled With A Giant]]></title><description><![CDATA[This morning I had a dream that an older woman (a neighbor ?) wanted me to tag along to get a ham (and cheese?) sandwich. So, as I'm preparing to take this trip to get a ham sandwich, I look up and see]]></description><link>http://direct.ecency.com/dream/@holisticlia/getting-hassled-with-a-giant</link><guid isPermaLink="true">http://direct.ecency.com/dream/@holisticlia/getting-hassled-with-a-giant</guid><category><![CDATA[dream]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 17 Jun 2018 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZFoTKHM9Y9R8YHwrpi4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Earworm of the Day]]></title><description><![CDATA[I've been watching/listening to this on repeat for the past hour (after not getting the "Ohhh ohh ohhh oh oh oh"...part out of my head before finding the name) spread out through different youtube]]></description><link>http://direct.ecency.com/blog/@holisticlia/earworm-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/blog/@holisticlia/earworm-of-the-day</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Sun, 17 Jun 2018 04:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnHqLpYvD7Lmy4e5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Breakfast for an Omnivore]]></title><description><![CDATA[The other night I made the meat-eater of the house chicken burritos. Usually, he has meatless breakfast, but trying something a little different, we added the leftover chicken to the norm. Potatoes, peppers,]]></description><link>http://direct.ecency.com/food/@holisticlia/chicken-breakfast-for-an-omnivore</link><guid isPermaLink="true">http://direct.ecency.com/food/@holisticlia/chicken-breakfast-for-an-omnivore</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Wed, 06 Jun 2018 16:11:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnCRcx6w4fu63PCrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Release]]></title><description><![CDATA[deleted]]></description><link>http://direct.ecency.com/blog/@holisticlia/release-that-stale-old-energy</link><guid isPermaLink="true">http://direct.ecency.com/blog/@holisticlia/release-that-stale-old-energy</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[holisticlia]]></dc:creator><pubDate>Wed, 06 Jun 2018 08:09:33 GMT</pubDate></item></channel></rss>