<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 07:12:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@holisticliving/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Goddess of creation]]></title><description><![CDATA[This morning I was feeling sleepy didn’t wanna get out of bed. I decided to get up and sit on my yoga mat. I started doing breath work, chanting and light stretches. This was enough to wake up my body]]></description><link>http://direct.ecency.com/meditation/@holisticliving/goddess-of-creation</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@holisticliving/goddess-of-creation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Thu, 22 Feb 2018 04:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCobTMdwAuFJAoga9ivXktuzWeRwg8sm2LYecJy8LCoWEHTaGMxd5jcsFn3itDcf9fABp4E16qDgRBGt41cUdK6XmRGynhpJURw5KoSq1hUME1iN6KKPSL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grow flowers]]></title><description><![CDATA[Grow flowers ✌🏽✌🏽]]></description><link>http://direct.ecency.com/mind/@holisticliving/grow-flowers</link><guid isPermaLink="true">http://direct.ecency.com/mind/@holisticliving/grow-flowers</guid><category><![CDATA[mind]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Tue, 20 Feb 2018 13:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCnNPs88e35E5KjuaJMkZp9dkVdt9EQLvft8QHmvX2W45ACtmmPJqgsUzzJqsRU2pPzMy3V1AyHh4dBqhryYZetQfjcoCXewdWjdvT3WppCaTKirWWesLMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gut Health and Stress]]></title><description><![CDATA[Any stressful event will cause digestion to cease. Blood flow is diverted from the digestive organs to the heart and muscles, secretion of saliva and digestive enzymes is slowed, and intestinal contractions]]></description><link>http://direct.ecency.com/guthealth/@holisticliving/gut-health-and-stress</link><guid isPermaLink="true">http://direct.ecency.com/guthealth/@holisticliving/gut-health-and-stress</guid><category><![CDATA[guthealth]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Mon, 19 Feb 2018 01:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCh55531QwEzQi5jbpLMjnfdZXsxcY8N5b446RjmkrK85Nk8hzjoRhwTo8vZKQh9713jiLgJqEB5zbyqkYovwLovMdP1Pq3md6RT5Nrweq5MjSw1o2LBixNfCA2VKpRYyUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to add a photo to your profile]]></title><description><![CDATA[I was wondering if any one would be able to help me add a photo to my profile. What is a URL and where do i get one from to add a photo. Thank you Tarryn]]></description><link>http://direct.ecency.com/steemit/@holisticliving/how-to-add-a-photo-to-your-profile</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@holisticliving/how-to-add-a-photo-to-your-profile</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Wed, 14 Feb 2018 23:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vr5KWP3Bd91FYUgUSzjcE5SvARTu37ccMHKF5kYKn3PoQ2ECJt9tX3cntchPAwpTZXHiuJFZPQfQ79iJkMyM2HxnpyuVU4hFVhDoXF1zDCSaHaNUJ7PY6iE6oeEC5u6EarP3Yz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The big leap.]]></title><description><![CDATA[I was recommend to read this book by a friend, I think she even brought the audio version so I could listen to it. This is a book i would defiantly recommend reading. really helps to understand your limiting]]></description><link>http://direct.ecency.com/limitingbeliefs/@holisticliving/the-big-leap</link><guid isPermaLink="true">http://direct.ecency.com/limitingbeliefs/@holisticliving/the-big-leap</guid><category><![CDATA[limitingbeliefs]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Wed, 14 Feb 2018 11:57:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCho8NVabbctBicJgvtXBUcEBFqUSpskcBj2Tr16xsLAY1V5ZPWsbDmjF5mHgiMnBXKj69tJKZZ8dJUhEE7TMZWyKRV4yyiJupb4t9XjRdooD1ZPKtbQqWBprtCRtGobPgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop and Breath]]></title><description><![CDATA[This morning I woke up feeling great. Then the day kicked in. So many things on that list, so many things i want to learn, so many things I want to do. I feel tired i have a messy head and where to even]]></description><link>http://direct.ecency.com/meditation/@holisticliving/stop-and-breath</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@holisticliving/stop-and-breath</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Wed, 14 Feb 2018 02:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLr3Bvg5fHFa8QWtaNSj25P36JXBeTxc1xj2iJz9WNhet5QgkezUHoWzSyR62XMC732mrd2uJ6bsNHw44hMLYBkpHnNKUMUvK3eA2LnaLAZtM9KsuQ2HJuyB5eeeSiE2fF6Hc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Manifesting & Creating a Sacred Space]]></title><description><![CDATA[1 week ago me and my friend Kristal decided we really wanted to get some ceremonial cacao, we couldn't stop thinking or talking about this cacao we so badly wanted. Every where was sold out, even online.]]></description><link>http://direct.ecency.com/yoga/@holisticliving/manifesting-and-creating-a-sacred-space</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@holisticliving/manifesting-and-creating-a-sacred-space</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Tue, 13 Feb 2018 01:50:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEphFtsU6FY4xzXRryVzciTFPSi1BZXVCvNDQYBvBGnz4BHLSwUjEqk83sHPD8xPRFTbs3ewVNc1yLa4beuqP5F48ahVjkSfAAaXUcgpNLmNCMyMJsV6PwvEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sri Lanka]]></title><description><![CDATA[Sri lanka is defiantly one of my fav places i have traveled to. The locals are friendly, its tropical, the surf was amazing and there tea plantations :-) Sri Lanka is defiantly a place i would recommend]]></description><link>http://direct.ecency.com/travel/@holisticliving/sri-lanka</link><guid isPermaLink="true">http://direct.ecency.com/travel/@holisticliving/sri-lanka</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Fri, 09 Feb 2018 23:05:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsggBmKAvybm6nmUHkVYJevgcgGg5QojpxxuSUvxhFpwcAua2pgjAibqqKyigDjqksi8hYR2PiH9iPUET5cRDPB2AcYeCeuF5psEh2LqBxiCCui69qkZGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Communication!]]></title><description><![CDATA[Communication! I have been beaten down so many times about my lack of communication skills. How does one that has a gift to feel things inside put that into words! Words get jumbled up, I never get to]]></description><link>http://direct.ecency.com/communication/@holisticliving/communication</link><guid isPermaLink="true">http://direct.ecency.com/communication/@holisticliving/communication</guid><category><![CDATA[communication]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Fri, 09 Feb 2018 14:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDPrB7xEpj86bTdr3U1gdyfaaA13nNeXhM5bNPsAyvx8bd75LeuUQYniHpDyay98aMFZ6XNY9GpRnHxAbXujSGbHxzHeDb4ZNn73Lv19wQQJ8mJxDaC8ExxjFmf8ssocCAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I believe in you]]></title><description><![CDATA[Don't doubt your self! Go for what ever you want! I believe in you! Embrace your true self!]]></description><link>http://direct.ecency.com/health/@holisticliving/i-believe-in-you</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/i-believe-in-you</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Fri, 09 Feb 2018 13:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDZeTUXXnnZBFWtwL5S1cA2VhJBnLshZLb6usvqQe4LTJThoSifVjgWnbDzrhpTQJTM5KJ5jNG4AgBhgGLNGyS6WpQMTSa4k4vbXWdso7MppYHPDxBqSgU7E6nHewHPg3xr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Margret River Trees. WA]]></title><description><![CDATA[I was lucky enough to be taken to these big tress in margs. I love to hug trees.]]></description><link>http://direct.ecency.com/australia/@holisticliving/margret-river-trees-wa</link><guid isPermaLink="true">http://direct.ecency.com/australia/@holisticliving/margret-river-trees-wa</guid><category><![CDATA[australia]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Fri, 09 Feb 2018 13:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudr8nDorQC3YoDea8A3PSMo9aQn3NY7yCZNwh7YrZgFdrCGVR3iZmDzm5FPPCCZmyeA2e7UN77KkDvtEwyA2nftB73KGgXATHQ66YCn1WgKrqKop46n7aiCKTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NSW Australia]]></title><description><![CDATA[Wow NSW was magic, check out this amazing cave you can walk to in 15min across the beach. :-) Catherine hill bay.]]></description><link>http://direct.ecency.com/australia/@holisticliving/nsw-australia</link><guid isPermaLink="true">http://direct.ecency.com/australia/@holisticliving/nsw-australia</guid><category><![CDATA[australia]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Fri, 09 Feb 2018 07:42:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudsePxRGwy37rTsNN6RhcnGwk2txY1SbWsEEYjtbq9ZGZF8tYRtrTq87hqtkMSzwaBC4HRCx8U4JfQ9BrqM31d9W1uvpFHkpACiGD75NexF49Q6CWVtnzkGYtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pixie whips]]></title><description><![CDATA[I just love to playing with these beautiful lights. :-)]]></description><link>http://direct.ecency.com/play/@holisticliving/pixie-whips</link><guid isPermaLink="true">http://direct.ecency.com/play/@holisticliving/pixie-whips</guid><category><![CDATA[play]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Thu, 08 Feb 2018 00:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudrCV4dQ8K6okDAwqNk2YxcdHPEfn5iPXBseVjSPE77e93Q2VkCCp8VF9zxRGAFSwgvseEVRS44yRDGfoB8HT4v3WmEH9ybGPwkVWm6PKmCFuKYyQ9wAEbtkq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Building the muscle in my brain for good memory]]></title><description><![CDATA[Your brain is like any muscle in your body. You need to keep it active. By keeping your brain active you you help it to stay young and create a long lasting memory. You need to do more then just read the]]></description><link>http://direct.ecency.com/health/@holisticliving/building-the-muscle-in-my-brain-for-good-memory</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/building-the-muscle-in-my-brain-for-good-memory</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Wed, 07 Feb 2018 07:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/Hnn9KVMPzMZPXQYoEpGHQWfXqZNRgxkgCbck2V4haAizeRT7F7q1pswqURVwuE8EFeiUuJVokJCcinTrSYqZzunw3KW6f6ZPtKrMnxJyYRBvv94wGocmMp59s2KEZPAyqqQy6iJkxRvDFcvQmqHRELQbjocE5z31aTX5mtcxjBmDedMVgx1HehHA23ceXmDYK5opUCnaxRfhXXkefEJCXHWBWrzzucZquRwpyFH62G5n55zCznihwGJDJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meeting new steemit friends :-)]]></title><description><![CDATA[Hi my name is Tarryn, I am from Perth Australia. This is my first week on steemit, loving it already. In Perth I have a few different business, Boho clothing range, I am also a massage therapist and a]]></description><link>http://direct.ecency.com/health/@holisticliving/meeting-new-steemit-friends</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/meeting-new-steemit-friends</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Tue, 06 Feb 2018 08:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkwGGwepRjdgfV4VTMLHZkFSeCW6Zyvv8F33EMgqohdEDva6jRKvx2aVAbL1kMMfWEEysn3Uh5W3tEjfPAayG1HSGQd9NGo4LndzGCNJvKFMxjydNzJriH8Cwuas9cS6qdYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saying by the Dalai Lama]]></title><description><![CDATA[Love this one :-) so much meaning]]></description><link>http://direct.ecency.com/health/@holisticliving/saying-by-the-dalai-lama</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/saying-by-the-dalai-lama</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Mon, 05 Feb 2018 11:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDhivw2RtUWKWsrSLryoHaQ1dyJh12zoT1QWXpTDXE7WwQWMgEbpBZaoyjFMrYpokzMcCkTPUHp5wAPkaQUkfvvRi3T1DWXYJS68cW7ZCf6YHgeQemhQ5nCq9e3ZKStUqvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Parasites]]></title><description><![CDATA[Tummy Rub for parasites 1 tbsp Castor oil, 5 drops clove, 3 drops oregano, 3 drops thyme, hot water bottle. 🙏🏽 Rub on the stomach in a clock wise direction. Put the hot water bottle on for 30min Tummy]]></description><link>http://direct.ecency.com/health/@holisticliving/parasites</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/parasites</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Sat, 03 Feb 2018 12:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCNvw6MgzMCxGYj9W2aFs1H2d8uy3hf72ZSyzDEB9RH4TnhiFmG5hHDkwLRpYRRECshruWpuxXqtTLcyKDTNRMk78NNCDcMb1KCkjhSH6W88VhRJtY2qfs3nLv8CnWn142J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits Of being A Mermaid]]></title><description><![CDATA[Mermaid Latte, From the sea. in love with this new drink. Check out the health benefits :-) Sea Mineral Complex is a multi-mineral algae grown on the ocean floor, high in bioactive calcium and magnesium]]></description><link>http://direct.ecency.com/health/@holisticliving/health-benefits-of-being-a-mermaid</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/health-benefits-of-being-a-mermaid</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Thu, 01 Feb 2018 05:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE9589XaxUfoz8md4LHqfTb4N9eGfEy1u378KjWWpDZ5TjnmrihAKYsvjnXaQHvJhstNQXox1QLTPmsiFaY1r55HQkkKM58faVYZ542oiNsnZAkV1fiHRb8PEiGG8h2SuAXtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Todays Mantra]]></title><description><![CDATA[I surrender my fear and replace it with love. I surrender my doubt and replace it with confidence. I see myself moving out into the world with ease. I give thanks for all I learn and experience. Each new]]></description><link>http://direct.ecency.com/posativethinking/@holisticliving/todays-mantra</link><guid isPermaLink="true">http://direct.ecency.com/posativethinking/@holisticliving/todays-mantra</guid><category><![CDATA[posativethinking]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Wed, 31 Jan 2018 02:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDiHutB3anss2RBZkKeoNFtWkyv5C4rknNWiXBTX23EbYQCwy4aCA5RaGH9KVR2qEQRX3FLjfPmSaNyCTcvUByndkavE2vcXqjNA7Cu7Q5SVhzi8E3YbTt9z1oJ73smbmwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blue Green Algae]]></title><description><![CDATA[Blue green algae is one of my favourite supplements. It really helps my brain fog I can start to think more clear can help with ADD Depression so much more I love the colour to. Let me know if you would]]></description><link>http://direct.ecency.com/health/@holisticliving/blue-green-algae</link><guid isPermaLink="true">http://direct.ecency.com/health/@holisticliving/blue-green-algae</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holisticliving]]></dc:creator><pubDate>Tue, 30 Jan 2018 00:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCqx89MVqs8o8Md8dRhkqKpEqC1BPpwwZSgZW1fhrPU39uGQFttJZQjyDUPwwGyjjCqrDGuXBpWNiTggeMgMcoHjfiArcXHxQHdbUL8vhyECAxNpGZWRht9oVDaNHNz76jG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>