<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 22:07:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@htmylife/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Bomb]]></title><description><![CDATA[Source of an image There are dreams, yes -- visions of you, pale and backlit in doorways, stepping through the years with the slow certainty of a ghost who knows his end and comes toward it unflinching.]]></description><link>http://direct.ecency.com/writing/@htmylife/the-bomb</link><guid isPermaLink="true">http://direct.ecency.com/writing/@htmylife/the-bomb</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[htmylife]]></dc:creator><pubDate>Sat, 05 Jul 2025 09:02:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVrYNbPzkZ3tMV5YS4Zpye9MQL25Jw9eH9rMsF1Vayjvdt8gn7XpoZQe8c9k8ger3653E2v69wL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Workday Nutrition Routine That Keeps Me Full]]></title><description><![CDATA[Loseit came up with 1700cal, and I focus on protein for healthy muscles, and fiber for regular digestion and weight loss. I don't really much care either way about fat or carbs, I just try to make sure]]></description><link>http://direct.ecency.com/nutrition/@htmylife/workday-nutrition-routine-that-keeps</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@htmylife/workday-nutrition-routine-that-keeps</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[htmylife]]></dc:creator><pubDate>Thu, 03 Jul 2025 17:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAH39jaKNoUwtKLXMK2cgCHdrguEEBUAJqwbPoeyzKXKLf8wfv6NHqZzDP5QNYMZEKWGKGAP9ib8rjQ5hVFt3dFyRup1erk5Wg8RwnaxB8wzP?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>