<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 21:39:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@humbe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[It just gets better with time! - My Actifit Report Card: May 5 2024]]></title><description><![CDATA[Last week I ran 10.55 km within 1 hour 54min to keep my promise, and it was very challenging to complete that milestone. The plan to meet this target was also inspired by my previous post when I reached]]></description><link>http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240506t014752613z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240506t014752613z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Mon, 06 May 2024 01:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCjivx89h4mRdNff3gdqRzQnWDJb7u1f74T9XiZwaDhxdR94dnTEixRtsKro9RX1Avasx2PNuw3jxQZxcGSih5qW1SaRtZAKmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Journey back to Running - My Actifit Report Card: April 27 2024]]></title><description><![CDATA[When I completed the 8.28km track last week, I posted it here and it was rewarding to share my new achievements with all of you this year. Admittedly, it was quite refreshing given that some of the inspiration]]></description><link>http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240427t225746350z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240427t225746350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 27 Apr 2024 22:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCukLJ1jQ13Dva4BZp9kDSiLZ7XLF7HL8fJNKt244SyDnh4wyrQpVWQVm1vx89A6HVnEq86vktjKE57xMZpzLUT7x1epGh55vN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rewarding my body with fitness  - My Actifit Report Card: April 21 2024]]></title><description><![CDATA[I have set a goal to exercise at least three times a week, making at least 15k steps. this would mean having to reach at least 5K steps a day for three days. Admittedly I have been falling short in achieving]]></description><link>http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240422t001040361z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240422t001040361z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Mon, 22 Apr 2024 00:10:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwVnHMC5CPMqYZAShsB5smyFmQBmNAem17BEiRnbb8cxQCSzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Catching up on the Goal! - My Actifit Report Card: April 14 2024]]></title><description><![CDATA[I have been busy the past week doing fieldwork and I didn't get much time to catch up on my jogging and daily step target. I had planned to at least run 3 times a week starting from March and to get the]]></description><link>http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240414t235336986z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240414t235336986z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 14 Apr 2024 23:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTAwR34vU6sLpmEopNkPhtZtc1C5TY4Y52E9SZPYDr3DbWks3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Restarting my fitness Journey: April 1 2024]]></title><description><![CDATA[I finally resumed jogging after dropping out for so long. Well, I have been making major changes since moving to another country, and that alone disturbed most of my routine, including the plans to get]]></description><link>http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240401t230500468z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@humbe/actifit-humbe-20240401t230500468z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Mon, 01 Apr 2024 23:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRruhok9qxYfu3SUQcxWqAmTijXk6BzfWce8GdbrWuFdMehS3h?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An ugly woman cooks meals on time [WE||163]]]></title><description><![CDATA[There are two songs that I find the lyrics to give me mixed feelings - when I heard them for the first time I liked the humour in the songs, but when I start analysing the message it makes me cringe a]]></description><link>http://direct.ecency.com/hive-168869/@humbe/an-ugly-woman-cooks-meals-on-time-weoror163</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/an-ugly-woman-cooks-meals-on-time-weoror163</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 22 Jul 2023 05:23:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMqAHbffbcZEcMWssNmFGn6NhtwFuVKzLypoi6JvehfwLqG62Ttxg4c5JqqrrEoD1okWS2Fg1JJHPiyC5W7LmQSDYgW9yMmkwHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having to adjust my therapeutic relationship with coffee  to 1 cup a day II STB Week-43]]></title><description><![CDATA[If we were to have our coffee intake regulated to one cup per day nationwide, I would probably have to reset my whole reality to find another routine and coping mechanism that would replace coffee in my]]></description><link>http://direct.ecency.com/hive-152524/@humbe/having-to-adjust-my-therapeutic-relationship-with-coffee-to-1-cup-a-day-ii-stb-week-43</link><guid isPermaLink="true">http://direct.ecency.com/hive-152524/@humbe/having-to-adjust-my-therapeutic-relationship-with-coffee-to-1-cup-a-day-ii-stb-week-43</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 09 Jul 2023 16:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeVw5CUbiZJhJECteuZ1SrCtBYQyrYTbHLGEkbhHVRe91zsDP2CABPAWaSu1MihU6FTRdURMKcv9SDP7z1w7n6i9tcUVVAZPViFxT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carry it - it is your leg!]]></title><description><![CDATA[Image source I use to think I am fairly fit until I came face to face with the reality that fitness goes hand in hand with flexibility. Just like any other normal ladies, I also had friends with whom we]]></description><link>http://direct.ecency.com/hive-164166/@humbe/carry-it-it-is-your-leg</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/carry-it-it-is-your-leg</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 08 Jul 2023 09:31:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMDUXH22hfM7uKNhum3rnvw8ncoPAzDv6aHTHkwjKe6gqCBJ1y1Ty847x8VfHgD5qTo6tVafh2pXh5yi8whyijaorC7pfy1gVLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When do Newbies become Veterans on Hive?]]></title><description><![CDATA[Source I wake up today and realize I am left with less than a month to turn one year on hive, does it mean I am not a newbie anymore? I was trying to understand how hive.vote works and how one may potentially]]></description><link>http://direct.ecency.com/hive-164166/@humbe/when-do-newbies-become-veterans-on-hive</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/when-do-newbies-become-veterans-on-hive</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Fri, 07 Jul 2023 04:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCKn2KymnvsGrLDoh6e9eGugk2ECTP1GYqkSfBg42Vgg6ZparEAFovc16zQsXqqqW19N2UsZ1t1snY7w95zH6xtKtJKYuRPtPG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rundies or Tights?- My half-Marathon Blunder!]]></title><description><![CDATA[Image source I remember we were just approaching winter and fitness enthusiasts were singing the song "Summer Bodies Are Made in Winter". The beat to this song always hit hard to those who spend]]></description><link>http://direct.ecency.com/hive-164166/@humbe/rundies-or-tights-my-half-marathon-blunder</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/rundies-or-tights-my-half-marathon-blunder</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 01 Jul 2023 11:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMqZqQYkfpZUwC5FSWnnUBDJCG85sVGoc9RstaHJgHGzqs2XZNNLGkVCfRX6nCeLyTLQA67GFvwnM1mtnTMbiwTmnHYyyRUu5PC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If only I could order a child to come out the way I wish. [Week||158]]]></title><description><![CDATA[Image source If we could order kids to come out the way we wish, I would definitely want to have a child with certain traits. Being a woman, one can't overlook the risks that come with pregnancy, childbirth,]]></description><link>http://direct.ecency.com/hive-168869/@humbe/if-only-i-could-order-a-child-to-come-out-the-way-i-wish-weekoror158</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/if-only-i-could-order-a-child-to-come-out-the-way-i-wish-weekoror158</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 18 Jun 2023 14:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMD6UDXyQt9RkqCG3WGHtEP5EdSsqEfkA8AhyZ2QP1Fpv7Lrky55sigdDNwTYkffaFipnMStyfjyWh2JStJUekTGzV1CpHiBc1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I am afraid of failing to recognise a cry for help in "Small Talks" ! [Week||157]]]></title><description><![CDATA[Image Source: from pexels by Quintin Gellar -edited in canva I am the kind of person that probably annoys every grumpy person if I am to walk past you in the corridor. If your door is open and I am passing]]></description><link>http://direct.ecency.com/hive-168869/@humbe/i-am-afraid-of-failing-to-recognise-a-cry-for-help-in-small-talks--weekoror157</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/i-am-afraid-of-failing-to-recognise-a-cry-for-help-in-small-talks--weekoror157</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 10 Jun 2023 16:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMD8viewJ6eL2DTUTQBMaTU3ccuhRjpfCyYRXneLWhAWX7LisznzA3MZ27sUJdFXRG1Eo7V4KSGakFqjGunMi759rLkpPV9M1hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Proclaimed Car "Enthusiast " !]]></title><description><![CDATA[Left image from Pexels by Martinus and Right Image from Pexels by Denys Gromov Some of you will be tempted to challenge this, but I know you all have been brainwashed regarding cars. "Uh no I am not]]></description><link>http://direct.ecency.com/hive-164166/@humbe/a-proclaimed-car-enthusiast--</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/a-proclaimed-car-enthusiast--</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 06 May 2023 05:13:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCLv46i6GDQSEWQhCWgG5Q3jJnmZiCaGhHwLGEYg3oBGF38GaTouLRQ1H5pjXVZMFBxcjVP9LqXD4cVSca2a16tNjAPVTZwY6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Urgent Plea for a " Delilah bootcamp" to  prepare Eve's daughters  for the Hakimi's  spirit!]]></title><description><![CDATA[image source: Photo by David Beale from unsplash.com I used to think ladies should just mind their own business and not question the motive behind all these "mancave" and "men conference"]]></description><link>http://direct.ecency.com/hive-164166/@humbe/urgent-plea-for-a--delilah-bootcamp-to-prepare-eves-daughters-for-the-hakimis-spirit</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/urgent-plea-for-a--delilah-bootcamp-to-prepare-eves-daughters-for-the-hakimis-spirit</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 16 Apr 2023 09:10:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMDL6PzKGupLP9dN9zHU9jLqYtdeka1UxVadrpGFayTM4DyWXoPFN9maWt2CV8GjHQYFQgXA45kXKhEnsqHfsKjsb1PdZ75dahL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I don't believe in religion because I also do not believe in scientism! [WEEK || 147]]]></title><description><![CDATA[The late Christopher Hitchens (Journalist and atheist: Source) and John Lennox (Mathematician: Source) Have you noticed that this weekend Galankp is giving us a free pass to break one rule? That's how]]></description><link>http://direct.ecency.com/hive-168869/@humbe/i-dont-believe-in-religion-because-i-also-do-not-believe-in-scientism</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/i-dont-believe-in-religion-because-i-also-do-not-believe-in-scientism</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 01 Apr 2023 19:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCkAHBieMnRPqcGY7mkCLbiYnV6HfNPybGt8cCzVi4dWWs5eeJR7ysyiVjPLy18V3sRHdCG9PXLBwE4Lbz3Ccb4jKkgoqwBWVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why is my Virgin-Hair so stubborn?]]></title><description><![CDATA[Growing up, I got to learn more about my virgin hair. FYI: Virgin hair is natural hair that hasn't been chemically processed and this term is also used for a type of 100% pure human hair weave. I use to]]></description><link>http://direct.ecency.com/hive-164166/@humbe/why-is-my-virgin-hair-so-stubborn</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/why-is-my-virgin-hair-so-stubborn</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Thu, 30 Mar 2023 17:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeVw5CUbiZJhJE21jiztokkAnVR9GmaFHF6wVKxGZpQvGaNK2V4kjR8paJZ3BQxk97ncyuaqJPjPKwtibJ2aP2vRC9AsLRMErFB5CA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pushing my boundaries and stepping out of my comfort zone! [Week ||146]]]></title><description><![CDATA[When I got my first-ever internship, I remember one of my supervisors bought me my first toolbox, which was a very nice gesture. But it was at that moment that reality kicked in - I had to learn how to]]></description><link>http://direct.ecency.com/hive-168869/@humbe/pushing-my-boundaries-and-stepping-out-of-my-comfort-zone-week-oror146</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/pushing-my-boundaries-and-stepping-out-of-my-comfort-zone-week-oror146</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 25 Mar 2023 07:03:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMCWC5Q4jvpWJguFcVmUAushh8Md97VK2ZLVD9CzDEEQK26jxWazQEx2xjFK1R3EvicVTp8tESSeBeG9ShKo6ineEMJSo4A9nwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home trained Food-loving Maniacs!]]></title><description><![CDATA[Designed in Bitmoji I once lived in another province where there was only a 5% (P<0.05) chance to meet someone who understands my language. I remember this other time two guys came to queue behind me]]></description><link>http://direct.ecency.com/hive-164166/@humbe/home-trained-food-loving-maniacs</link><guid isPermaLink="true">http://direct.ecency.com/hive-164166/@humbe/home-trained-food-loving-maniacs</guid><category><![CDATA[hive-164166]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sat, 18 Feb 2023 12:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtH2GmB8iNhMD6UFC174iwf1iRRNgmEM4B3evJT8a2zte91ux9z2RHLNU9i5CXxAyQ2DF6ADkpofz3ADqZaJZP9nUBMTmm2PgVPSbDNeJZsXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top three things that Tiny foot has been doing on Earth || [Week-140]]]></title><description><![CDATA[Source: EDited in Canva Alien Humbe: My lord I think we have undermined the intelligence of the "tiny foot" creatures - they seem to be unstoppable when they get to use the maximum capacity of]]></description><link>http://direct.ecency.com/hive-168869/@humbe/top-three-things-that-tiny-foot-has-been-doing-on-earth-oror-week-140</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/top-three-things-that-tiny-foot-has-been-doing-on-earth-oror-week-140</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 12 Feb 2023 07:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeVw5CUbiZJhJDrVuyzARnQq32evNEJbWphxpATCHC66hyLHCL517u1tBKBNkSVKHGPt5suk81f6WjuU3pTwHbqoWb8WtNpPV7p2A2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being able to Read||Write||Own is the sweet escape to financial freedom under Web 3.0  Era- [WEEK-138]]]></title><description><![CDATA[Source: Credit to DOC Trucker - edited with Canva If I were to solve one of the five problems that the world is facing today (i.e. Unemployment, Illiteracy, Homelessness, Animal cruelty and Organised crime),]]></description><link>http://direct.ecency.com/hive-168869/@humbe/being-able-to-readororwriteororown-is-the-sweet-escape-to-financial-freedom-under-web-30-era-week-138</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@humbe/being-able-to-readororwriteororown-is-the-sweet-escape-to-financial-freedom-under-web-30-era-week-138</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[humbe]]></dc:creator><pubDate>Sun, 29 Jan 2023 07:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeVw5CUbiZJhJZSMN9WnPZ2YpLjKAMYAXZbTvfRRUNYGe6pp4UeY9cBtG7UcZ7kQ45SCjhgvhP3hSqSwDz5Jnik8kxjDZuJifHfmyQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>